Nutter Butter Peanut Butter Sandwich Cookies
Nutter Butter sandwich-style cookies are made with real peanut butter. Each 16 ounce package contains 32 cookies, or 16 servings.
One serving of two Nutter Butter cookies has:
Read this guide for a detailed overview of the nutritional information, calories, and ingredients in Nutter Butter cookies.
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Nutter Butter Cookies Nutrition Facts
Nutrition facts are based on one serving size measured as two cookies with a total net weight of 28 grams.
Daily value indicates how much of a specific nutrient is in the cookies, relative to the recommended daily limit. Use the %DV to compare foods and select the best treats for your dietary goals.
As shown in the chart below, Nutter Butter cookies are low in sodium and have a medium level of added sugars. Keep in mind this is based on only two cookies.
Serving size: 2 Cookies
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
8% |
MED |
|
Sodium |
4% |
LOW |
|
Added Sugars |
16% |
MED |
%DV based on 2,000 calories
Calories
There are 130 calories in two Nutter Butter cookies.
Here is a summary of calories by macronutrient in one serving of the cookies:
Over 60% of the total calories is derived from carbohydrates. Dietary fat makes up 35% of total calories, and the remaining 4% is from protein.
Nutter Butter Cookies
% calories from fat, carbs and proteinSummary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Nabisco.
ESTIMATED FITNESS TIME TO BURN 130 CALORIES
Total Fat
One serving of these peanut butter flavored treats contain 5 grams of total fat, including 1.5 grams of saturated fat.
SUMMARY OF FAT IN 2 COOKIES
Sugars
Two cookies contain 8 grams of total sugars, all of which are Added Sugars.
The U.S. FDA recommends limiting calories from added sugars to no more than 10% of total calories. To that end, note that added sugars deliver about 30 calories per serving.
SUMMARY OF ADDED SUGARS PER SERVING
Nutrition Facts
Serving Size 2 Cookies
Amount per serving
|
Calories |
130 |
% Daily Value
|
Total Fat |
5g |
6% |
|
Saturated Fat |
1.5g |
8% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
100mg |
4% |
|
Carbohydrates |
20g |
7% |
|
Dietary Fiber |
<1g |
0% |
|
Total Sugars |
8g | |
|
Added Sugars |
8g |
16% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
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Nutter Butter Cookies Ingredients and Allergens
Ingredients
Here is the complete list of ingredients in Nutter Butter sandwich cookies.
Ingredients:Unbleached Enriched Flour, Sugar, Peanut Butter, Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening, Soy Lecithin, and Artificial Flavor.
Review the ingredients in Tate’s Chocolate Chip Cookies and Chick-fil-A Chocolate Chunk Cookie to continue learning more about what’s in processed foods and make informed decisions about your diet plan.
Allergens
Nutter Butters are made with peanuts, soy, and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients: Nutter Butter/Nabisco, a Mondelez brand