Popeyes Flounder Fish Sandwich Nutrition Facts
Popeyes has brought back its fish sandwich, but it’s only available for a limited time.
Premium flounder is marinated in an authentic mixture of Louisiana herbs and spices then coated with a layer of special breading that fries to a crisp golden brown. The crispy fish is served with pickles and tartar sauce on a toasted brioche bun.
We provide an overview of the nutrition facts and calories in this article.
Nutrition
Calories
There are 681 calories in a Popeyes Flounder Fish Sandwich. Most of the calories are derived from fat and carbohydrates. Fat make up 45% of the total calories and carbs contribute 39%. The remaining calories are from 10 grams of protein.
- Fat: 314 calories
- Carbs: 263 calories
- Protein: 104 calories
- Total: 681 calories
Sodium
The sodium content in this fish sandwich is high. One sandwich has nearly 2,400 milligrams of sodium. It exceeds the maximum sodium consumption recommended by the FDA for an entire day.
Nutrition Facts
Prices, nutrition and images courtesy of Popeyes Louisiana Kitchen.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
