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Allergen and Gluten Information Guide for Zaxbys Menu

Zaxbys chicken fingers and sauce with text list of allergens.

This is your quick reference guide to the list of food allergens in Zaxby’s menu items. We also include a list of the food products offered at Zaxby’s that are made without gluten.

Before your next stop to this popular fast food chicken restaurant, check this comprehensive allergen menu for items made with eggs, fish, milk, nuts, sesame, soy, or wheat.

As a general rule of thumb, we first want to ensure that our readers understand which foods are considered a food allergen in terms of disclosure. The first section of this guide provides a brief overview of the general regulatory guidelines.

If you’re already comfortable with which foods are allergens and understand the risk of cross-contamination, click the jump button to skip the overview.

Quick Overview of Food Allergens

Current U.S. FDA nutrition and food labeling guidelines require commercial food processors to disclose when major allergens, including eggs, milk, fish, peanuts, shellfish, sesame, soybeans, tree nuts, and wheat are used in food products.

Highly refined oil, even if derived from a particular allergen group, is exempted from federal regulation. For example, refined soybean oil is not considered a common allergen.

Many foods are cooked in common preparation areas and with shared equipment. Fried foods, for example, are almost always cooked in a shared fryer with common oil.

As a result, even foods made without specific ingredients such as nuts, fish, or wheat may contain or come into contact with allergens through cross contamination.

Some fast food restaurants may choose to disclose additional details in an effort to ensure food safety for their guests.

Zaxby’s, for example, provides a written allergen information report that indicates all of the menu items contains milk, egg, wheat, soy, peanut, tree nut, sesame, and shellfish.

In addition, the fast food chain also discloses menu options made with MSG (monosodium glutamate) and/or gluten.

Salad, chicken, and dessert treats from Zaxby's restaurant.
Zaxbys

Zaxbys Allergen Information Guide

The following sections list Zaxbys menu items that are made with one or more of the nine major food allergens.

Information is sourced from the fast food restaurant chain and based on menu options at locations in the United States.

Sandwiches

The listed allergens for each sandwich are based on standard formulations and exclude any substitutions.

Here is the list of allergens for Zaxbys full menu of sandwiches.

Allergens in Zaxbys Sandwiches

SANDWICHALLERGENS
Kickin’ Chicken SandwichEgg, Gluten, Milk, MSG, Soy, Wheat
Grilled Chicken SandwichEgg, Gluten, Milk, MSG, Sesame, Soy, Wheat
NibblerzEgg, Gluten, Milk, MSG, Soy, Wheat
Signature Sandwich with Zax SauceEgg, Gluten, Milk, MSG, Sesame, Soy, Wheat
Signature Sandwich with Spicy Zax SauceEgg, Gluten, Milk, MSG, Sesame, Soy, Wheat
Add CheeseMilk
  • All standard sandwich orders contain egg, milk, MSG, soy, gluten, and wheat.
Zaxbys fried chicken sandwich and milkshake
Zaxbys Nibblerz and Strawberry Milkshake

Zalads

The following table includes the salad menu and the list of allergens in each food item.

Allergens in Zaxbys Zalads

MENU ITEMALLERGENS
Grilled House ZaladGluten, Milk, Soy, Wheat
Fried House ZaladEgg, Gluten, Milk, MSG, Soy, Wheat
Garden House ZaladGluten, Milk, Soy, Wheat
Grilled Cobb ZaladEgg, Gluten, Milk, Soy, Wheat
Fried Cobb ZaladEgg, Gluten, Milk, MSG, Soy, Wheat
Garden Cobb ZaladEgg, Gluten, Milk, Soy, Wheat
Grilled Asian Zensation ZaladEgg, Gluten, Sesame, Soy, Wheat
Fried Asian Zensation ZaladEgg, Gluten, Milk, MSG, Sesame, Soy, Wheat
Garden Asian Zensation ZaladEgg, Gluten, Sesame, Soy, Wheat
Grilled Blue ZaladGluten, Milk, Soy, Wheat
Fried Blue ZaladEgg, Gluten, Milk, MSG, Soy, Wheat
Garden Blue ZaladGluten, Milk, Soy, Wheat
  • IMPORTANT NOTE

This guide is for general informational purposes only. Fast food restaurants and their food suppliers may alter recipes without notice. Accordingly, if you have dietary concerns, ask the manager at your local Zaxbys for the most up-to-date list of potential allergens. Neither Nutrition & Ingredients nor its staff assume responsibility for individuals with food allergies. Consult your physician for health and dietary advice.

Boneless Chicken Wings

Boneless chicken wings are made with all-white breast meat, breaded, tossed in your choice of sauce, and fried.

Most fried products at fast food restaurants are cooked with common oil in a shared fryer. As a result, fried menu options may contain other allergens.

Allergens in Zaxbys Boneless Wings

MENU ITEMALLERGENS
Boneless Wings with no sauceGluten, Wheat
Boneless Wings with WimpyGluten, Wheat
Boneless Wings with Tongue TorchGluten, Wheat
Boneless Wings with NuclearGluten, Wheat
Boneless Wings with Buffalo Garlic BlazeEgg, Gluten, Milk, Wheat
Boneless Wings with HHMEgg, Gluten, Wheat
Boneless Wings with Sweet & SpicyGluten, Sesame, Soy, Wheat
Boneless Wings with TeriyakiGluten, Soy, Wheat
Boneless Wings with BBQGluten, Wheat
  • Recipes and food product formulations may differ by location or change without notice. Individuals with food sensitivities or allergies should contact the manager of their preferred Zaxbys location for the most up-to-date ingredient information.

Traditional Chicken Wings

As of the date this food allergen guide was published, the following four menu options for Traditional Wings do not contain any of the nine major food allergens.

  • No allergens in Traditional Wings without sauce
  • No allergens in Traditional Wings with Wimpy sauce
  • No allergens in Traditional Wings with Tongue Torch sauce
  • No allergens in Traditional Wings wit Nuclear sauce

Here is the list of allergens in bone-in chicken wings.

Allergens in Zaxbys Traditional Wings

MENU ITEMALLERGENS
Traditional Wings with Buffalo Garlic BlazeEgg, Milk
Traditional Wings with HHMEgg
Traditional Wings with Sweet & SpicyGluten, Sesame, Soy, Wheat
Traditional Wings with TeriyakiGluten, Soy, Wheat

Common allergens listed for Zaxby’s food products apply to all available sizes of the specific menu item. For example, the allergens in a four-piece order of chicken fingers are the same as the allergens in a five-piece or six-piece.

Side Dishes

The list below of allergens in french fries, toast, and other side dishes exclude dipping sauces.

Allergens in Zaxbys Side Dishes

MENU ITEMALLERGENS
Asian SlawGluten, Sesame, Soy, Wheat
Chicken Bacon Ranch Loaded FriesEgg, Gluten, Milk, MSG, Wheat
ColeslawEgg
Crinkle Fries (all sizes)MSG
Fried PicklesGluten, Wheat
Fried White Cheddar BitesGluten, Milk, Wheat
Texas Toast (plain slice or basket)Gluten, Soy, Wheat
Veggie EggrollEgg, Gluten, Sesame, Soy, Wheat

Kids Menu

A kids’ combo meal includes an entree, crinkle-cut fries, kids-sized drink, and a treat. Drink options include milk, chocolate milk, apple juice, or a classic soft drink.

Here are the menu options designed for kids with a list of allergens in each food item.

Allergens in Zaxbys Kids Menu

MENU ITEMALLERGENS
Chicken Fingerz with Zax SauceEgg, Gluten, Milk, MSG, Wheat
Chocolate MilkMilk
Grilled Cheese SandwichGluten, Milk, Soy, Wheat
Goldfish Giant Grahams (vanilla)Gluten, Wheat
Kid’s Crinkle FriesMSG
MilkMilk
Rice Krispie TreatGluten, Milk, Soy
  • Cross contact with other foods (including gluten) may occur during the preparation of any menu item. As such, even foods that are not specifically made with an allergen may contain common allergens due to a risk of cross-contamination.

Treats

Common allergens listed for Zaxbys milkshakes are the same for all available sizes. Here is the list of allergens in Zaxbys cookies, cheesecake bites, and handcrafted milkshakes.

Allergens in Sweet Treats

MENU ITEMALLERGENS
Chocolate Chip CookieEgg, Gluten, Milk, Soy, Wheat
Fried Cheesecake Bites*Gluten, Milk, Wheat
Vanilla MilkshakeMilk
Strawberry MilkshakeMilk
Chocolate MilkshakeMilk
Birthday Cake MilkshakeMilk

*Excluding sauce

3 chocolate chips cookies with text list of food allergens
Zaxbys chocolate chip cookies
  • If you or someone in your group has food sensitivities or allergies, notify the restaurant manager before placing your food order. Be sure Zaxbys kitchen staff is aware of any special dietary restrictions.

Sauces and Dressings

Guests who enjoy dipping their order of chicken fingers or wings in BBQ sauce, Honey Mustard, or Ranch dressing can review the following allergen grid for a list of the food allergens in dipping sauces.

In addition, the table below includes a list of allergens in salad dressings such as citrus vinaigrette and blue cheese.

Allergens in Zaxbys Dipping Sauces

MENU ITEMALLERGENS
Blue CheeseEgg, Milk
Buffalo Garlic BlazeEgg, Milk
Citrus VinaigretteGluten, Sesame, Soy, Wheat
Honey MustardEgg
Hot Honey MustardEgg
Ranch SauceEgg, Milk, MSG
Spicy Zax SauceEgg
Sweet & SpicyGluten, Sesame, Soy, Wheat
TeriyakiGluten, Soy, Wheat
Zax SauceEgg

Gluten-Friendly Food Guide

  • Menu items that are made without gluten may not meet the definition of gluten-free for individuals with celiac disease or who have a low tolerance for gluten. Always consult your physician for dietary and healthcare advice.

Zaxby’s Gluten Free Items

In addition to the list of nine common food allergens, this specialty fast food chicken restaurant provides information for menu items that contain gluten.

To assist individuals with a sensitivity to gluten, we created a quick reference guide to Zaxbys menu items that are made without gluten. Certain items may not be available at all locations.

  • All drinks, including milk, apple juice, tea, lemonade, and soft drinks are gluten-free

Zaxbys Foods Made Without Gluten

Traditional Wings

  • without Sauce
  • with BBQ Sauce
  • with Buffalo Garlic Blaze Sauce
  • with HHM Sauce
  • with Nuclear Sauce
  • with Tongue Torch Sauce
  • with Wimpy Sauce

Side Dishes

  • Cole Slaw
  • Crinkle Fries

Treats

  • Handcrafted Birthday Cake Milkshake
  • Handcrafted Chocolate Milkshake
  • Handcrafted Strawberry Milkshake
  • Handcrafted Vanilla Milkshake

Add-0ns

  • Bacon
  • Cheese

Dressings & Sauces

  • BBQ
  • Blue Cheese Dressing
  • Buffalo Garlic Blaze
  • Honey Mustard
  • Lite Vinaigrette
  • Nuclear
  • Ranch
  • Spicy Zax Sauce
  • Strawberry Sauce
  • Tongue Torch
  • Wimpy
  • Zax Sauce

While Zaxby’s team members may follow safety procedures during food preparation, fast food restaurants cannot guarantee 100% safe food options.

Normal kitchen operations have limited space. Accordingly, chicken, salad, side dishes, and other food may be prepared in shared areas with the same equipment.

As a result, customers should be aware that food products may come into contact with other foods and allergens during the preparation, cooking, and serving process.

Recipes, ingredients, and product formulations change without notice and may vary by location due to any variation in Zaxby’s suppliers. Individuals with food sensitivities should discuss their concerns with the manager at the local restaurant.

FAQs

  • Visit Zaxby’s website, click on the Menu, then scroll down near the bottom of the page for a link to Zaxby’s printable (.pdf version) of the restaurant’s Nutrition and Allergen Information.
  • Another great option is the price and summary nutrition facts tables on Nutrition & Ingredients. It’s an excellent resource we maintain to help our readers quickly compare multiple menu items.

Here is a select list of recommended third-party sites that offer a great deal of information and guides about allergens in U.S. foods, food allergy stories, safe food preparation, and other helpful information.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Allergen information source: ZAXBYS

  • Images of food products: Zaxbys. Original designs by Nutrition & Ingredients.

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