Applebee’s Grill + Bar Menu Nutrition Facts

Hamburger, salad, baby back ribs and chicken menu items from Applebee's.

This is your quick reference guide to nutrition information for entrees, side dishes, and kids’ meals at Applee’s Grill & Bar.

From appetizers and soup to hand-crafted burgers, pasta and desserts, we aggregate and publish fast food calories and nutrition facts to help you easily find the information you need.

Use the free data tables below to research and compare your favorite meal from Applebee’s. Each table can be sorted by menu item, calories, fat, carbs, protein, or sodium.

Applebee’s Menu Nutrition Facts

Burgers & Sandwiches

Applebee’s handcrafted burgers are made with all-beef patties. Select a cheeseburger flavored with bourbon, a plant-based Impossible patty, or a burger served on a grilled tortilla shell, among other options.

The sandwich menu includes various chicken options, a prime rib dipper, and a roll-up wrap.

Nutrition facts listed in the following table for Applebee’s burgers and sandwiches include french fries.

<< Swipe table right to left for more nutrition facts

Updated Oct 2025CaloriesFatCarbsProteinSodium
Whole Lotta Bacon Burger157097g107g70g3820mg
Bourbon Street Mushroom Swiss Burger1580105g102g57g2900mg
Neighborhood Burger140093g93g50g2990mg
Quesadilla Burger1580102g95g69g3470mg
Whisky Bacon Burger159097g118g63g2890mg
Impossible™ Cheeseburger109059g102g39g2780mg
Classic Bacon Cheeseburger132080g94g58g2860mg
Classic Cheeseburger121072g94g50g2490mg
Classic Burger109061g93g43g1880mg
Spicy Honey Mustard Grilled Chicken Sandwich122062g106g62g3140mg
Spicy Honey Mustard Crispy Chicken Sandwich135070g122g58g3230mg
Bacon Ranch Grilled Chicken Sandwich114058g92g62g2960mg
Bacon Ranch Crispy Chicken Sandwich132072g109g58g3150mg
Bacon Cheddar Grilled Chicken Sandwich139072g110g76g3390mg
Bacon Cheddar Crispy Chicken Sandwich151081g126g71g3690mg
Sweet & Spicy Grilled Chicken Sandwich122049g140g56g3370mg
Sweet & Spicy Crispy Chicken Sandwich135070g122g58g3230mg
Chicken Fajita Rollup149086g114g63g3640mg
Clubhouse Grille146081g129g56g3670mg
The Prime Rib Dipper146076g123g73g4300mg

Includes side of fries.

Calories by Macronutrient in Burger

There are 1.570 calories in Applebee’s all-beef patty cheeseburger with Applewood smoked bacon served with a side of classic fries. As shown in the chart below, 55% of total calories are derived from dietary fats.

Whole Lotta Bacon Burger

% calories from fat, carbs and protein
Calories
870 calories from fat
55%
425 calories from carbS
27%
275 calories from Protein
18%

Including side of fries.

Soups and Salads

Review the data table below for calories and summary nutrition facts in an Oriental salad, Caesar salad, and other options at Applebee’s.

Nutrition facts for Salads include one breadstick and salad dressing, except for the Quesadilla Chicken Salad and House Salad.

<< Swipe table right to left for more nutrition facts

Updated Oct 2025CaloriesFatCarbsProtein
Chicken Tortilla Soup28015g26g11g
French Onion Soup37021g26g16g
Tomato Basil Soup21012g22g5g
Caesar Salad with Shrimp86058g56g31g
Caesar Salad with Grilled Chicken98061g55g56g
Crispy Chicken Tender Salad123082g80g45g
Grilled Chicken Salad103064g57g62g
Oriental Crispy Chicken Salad1560105g118g40g
Oriental Grilled Chicken Salad144090g105g57g
Quesadilla Chicken Salad2240153g89g123g
Strawberry Balsamic Chicken Salad91050g69g52g
House Salad (no dressing)1407g14g6g
Caesar Side Salad23018g13g5g

Chicken and Pasta

Nutritional information in the following table includes any side dish such as broccoli, sauteed mushrooms & onions, mashed potatoes, waffle fries, or french fries.

Pasta dishes include one breadstick, with the exception of an order of Breadsticks with Alfredo Sauce.

<< Swipe table right to left for more nutrition facts

Updated Oct 2025CaloriesFatCarbsProtein
Hot Honey Glazed Chicken & Bacon Skillet110058g96g50g
Bourbon Street Chicken & Shrimp80044g47g56g
Chicken Tenders Platter141082g118g51g
Chicken Tenders Plate108063g92g37g
Fiesta Lime Chicken119062g98g61g
Grilled Chicken Breast55022g43g49g
Broccoli Shrimp Alfredo130076g103g55g
Broccoli Chicken Alfredo141078g102g79g
Four-Cheese Mac & Cheese with Chicken135055g158g55g
Three-Cheese Chicken Penne134071g100g77g
Breadsticks with Alfredo Sauce151090g139g38g

Review disclosed allergens in Applebee’s Grill + Bar menu.

Steak and Seafood

<< Swipe table right to left for more nutrition facts

Updated Oct 2025CaloriesFatCarbsProtein
Top Sirloin (6 oz)56025g43g42g
Top Sirloin (8 oz)62027g44g53g
Riblets Platter135080g71g89g
Riblets Plate91052g55g57g
Bourbon Street Steak82048g47g52g
Baby Back Ribs126073g68g84g
Baby Back Ribs Half Rack76042g53g44g
Shrimp 'N Parmesan Sirloin91052g48g66g
Blackened Cajun Salmon60029g47g43g
Double Crunch Shrimp115050g143g33g
Fish & Chips147095g115g42g

Nutrition facts information for Applebee’s Riblets and Ribs include side dishes based on a standard order, but exclude sauce.

Top Sirloin is cooked to your desired temperature and served with garlic mashed potatoes and seasoned broccoli.

The Bourbon Street Steak dish is seasoned in a garlic butter and served with sauteed mushrooms and onions, and a side of garlic mashed potatoes.

Sauce selections for the Double-Glazed Baby Back Ribs and Riblets include Honey BBQ, Sweet Asian Chile, or Hot Honey Glaze.

Rib dishes are served with a side of french fries and the restaurant’s signature coleslaw.

Applebee’s Blackened Cajun Salmon dinner is served with mashed potatoes and broccoli. Battered Shrimp or Fish & Chips are served with a side of fries and coleslaw.

Applebee's shrimp, rice, and avocado bow.
Tex-Mex Shrimp Bowl contains shellfish.

Wings & Appetizers

Review the chart below to check calories in Applebee’s boneless and traditional wings, fries, onion rings, and other appetizers.

<< Swipe table right to left for more nutrition facts

Updated Oct 2025CaloriesFatCarbsProteinSodium
Hot Buffalo Boneless Wings87054g57g39g4410mg
Extra Hot Buffalo Boneless Wings87054g58g39g4410mg
Garlic Parmesan Boneless Wings1,05073g59g41g2410mg
Honey BBQ Boneless Wings86032g103g39g2570mg
Hot Honey Glaze Boneless Wings95032g129g39g2200mg
Sweet Asian Chile Sauce Boneless Wings92035g109g41g3140mg
Hot Buffalo Traditional Wings63042g6g57g3650mg
Extra Hot Buffalo Traditional Wings63042g6g57g3650mg
Garlic Parmesan Traditional Wings81060g7g59g1640mg
Honey BBQ Traditional Wings61020g52g57g1810mg
Hot Honey Glaze Traditional Wings71020g78g57g1430mg
Sweet Asian Chile Sauce Traditional Wings68023g58g59g2380mg
Bleu Cheese Dressing21022g2g1g300mg
Ranch Dressing16017g2g<1300mg
Brew Pub Loaded Waffle Fries1,550115g94g31g3990mg
Brew Pub Pretzels & Beer Cheese Dip1,16049g146g34g3540mg
Chicken Quesadilla1,17074g77g49g2590mg
Chicken Wonton Tacos59027g58g30g1510mg
Crunchy Onion Rings1,33060g181g15g3200mg
Mozarella Sticks86044g76g41g2440mg
Neighborhood Nachos Beef2,000135g119g78g4520mg
Neighborhood Nachos Chicken1,880122g117g79g4410mg
Spinach & Artichoke Dip99061g89g21g2340mg
White Queso Dip & Chips92054g83g28g2610mg

Kids Menu

The price of a Kids Meal at Applebee’s includes a choice of side dish and beverage. Options include applesauce, broccoli, french fries, a kids-size portion of mashed potatoes, mozzarella sticks, or strawberries with yogurt.

Check the data table below for summary nutrition facts in Kids’ Menu items.

<< Swipe table right to left for more nutrition facts

Updated Oct 2025CaloriesFatCarbsProtein
Cheeseburger56035g38g25g
Cheesy Pizza67027g85g25g
Chicken Quesadilla36018g34g16g
Chicken Taco2207g19g19g
Chicken Tenders29016g18g18g
Corn Dog1809g19g7g
Grilled Chicken Alfredo67042g39g34g
Macaroni & Cheese3109g44g11g
Applesauce500g14g0g
Broccoli300g6g3g
French Fries40018g53g6g
Garlic Mashed Potatoes1305g19g2g
Mozzarella Sticks33017g30g16g
Strawberries with Yogurt1001.5g18g4g

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts, food product images source: Applebee’s Grill + Bar. Original Designs by Nutrition & Ingredients for research and commentary related to fast food nutrition.

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