Baja Fresh Mexican Grill Nutritional Summary
This is your complete overview of nutritional information for tacos, burritos, salads, and other menu items at Baja Fresh Mexican Grill.
Data is sourced directly from the restaurant. We consolidate and share it with you for informational purposes to help you make informed decisions about the food you eat.
Baja Fresh Nutrition Summary
Burritos
Baja Fresh serves various burritos with a range of fillings, including chicken, steak, beans, corn, tomatoes, and cheese, among other items.
The following list provides a brief description of select burritos offered at Baja Fresh Mexican Grill:
- Burrito Mexicano includes rice, black beans or pinto beans and fresh salsa with your choice of protein wrapped in a flour tortilla.
- Diablo Burrito includes layers of black or pinto beans, rice, cheese, and an onion and cilantro mix with your choice of protein such as steak, chicken, or shrimp.
- Burrito Ultimo includes grilled veggies, fresh Salsa Baja, two cheeses, rice, and source cream with your choice of protein.
Here is a list of summary nutrition facts for Baja Fresh Burritos.
Menu Item | Calories | Fat | Sat Fat | Carbs | Protein | Sodium | Cholesterol |
---|---|---|---|---|---|---|---|
Baja Burrito | 650 | 37g | 14g | 58g | 22g | 1670mg | 50mg |
Burrito Mexicano | 490 | 19g | 4.5g | 71g | 10g | 1230mg | 0mg |
Burrito Ultimo® | 810 | 42g | 18g | 82g | 25g | 1860mg | 75mg |
Nacho Burrito | 860 | 46g | 19g | 84g | 27g | 2100mg | 80mg |
Diablo Burrito | 830 | 49g | 16g | 74g | 22g | 1780mg | 60mg |
Fajita Burrito | 820 | 44g | 16g | 82g | 24g | 1670mg | 55mg |
Impossible Fuego Burrito | 500 | 25g | 6g | 63g | 8g | 1020mg | 20mg |
Add Protein, Beans, Rice: | |||||||
Carnitas | 180 | 5g | 2g | 11g | 22g | 640mg | 70mg |
Chicken | 150 | 7g | 1g | 1g | 21g | 170mg | 65mg |
Crispy Wahoo | 360 | 21g | 5g | 18g | 21g | 640mg | 65mg |
Grilled Wahoo | 220 | 14g | 3.5g | 1g | 20g | 370mg | 65mg |
Impossible Patty | 250 | 15g | 8g | 10g | 19g | 820mg | 0mg |
Impossible Patty (Diablo) | 320 | 22g | 9g | 12g | 20g | 1020mg | 5mg |
Shrimp | 170 | 8g | 1.5g | 2g | 21g | 1190mg | 190mg |
Steak | 190 | 9g | 3g | 1g | 15g | 500mg | 45mg |
Veggie | 50 | 1.5g | 0g | 9g | 1g | 135mg | 0mg |
Black Beans | 150 | .5g | 0g | 26g | 10g | 550mg | 0mg |
Pinto Beans | 160 | 1g | 0g | 29g | 10g | 490mg | 0mg |
Rice | 130 | 5g | 1g | 19g | 2g | 320mg | 0mg |
Enchilada® Style Add On | 490 | 28g | 12g | 43g | 16g | 1170mg | 60mg |
Tacos
The Baja Fresh menu also includes a variety of tacos served with either soft shell corn or flour tortillas.
The following list provides a brief description of select tacos offered at Baja Fresh Mexican Grill:
- Americano Taco includes your choice of protein, lettuce, Roma tomatoes, cheese, and salsa wrapped in a flour tortilla.
- Baja Taco includes your choice of protein, an onion and cilantro mix, and fresh-made salsa.
- Crispy Wahoo Taco includes hand-battered fried wahoo with cabbage, pico de gallo, and a tangy salsa that’s wrapped in two corn tortillas.
- Grilled Shrimp Taco is made with shrimp, avocado, cabbage, pico de gallo, and avocado salsa wrapped in corn tortillas.
Here is a list of summary nutrition facts for Baja Fresh Tacos.
Menu Item | Calories | Fat | Sat Fat | Carbs | Protein | Sodium | Cholesterol |
---|---|---|---|---|---|---|---|
Americano Taco | 180 | 8g | 4g | 21g | 6g | 470mg | 15mg |
Baja Taco | 100 | 3g | 0g | 17g | 2g | 100mg | 0mg |
Impossible Taco | 150 | 5g | 1g | 23g | 4g | 230mg | 5mg |
Grilled Shrimp Taco | 180 | 7g | 1g | 21g | 10g | 720mg | 65mg |
Crispy Wahoo Taco | 290 | 18g | 3g | 24g | 10g | 700mg | 25mg |
Grilled Wahoo Taco | 210 | 10g | 2g | 21g | 10g | 460mg | 25mg |
Add Protein: | |||||||
Carnitas | 70 | 2g | .5g | 4g | 8g | 240mg | 25mg |
Chicken | 50 | 2.5g | 0g | 0g | 7g | 55mg | 25mg |
Steak | 60 | 3g | 1g | 0g | 5g | 170mg | 15mg |
Impossible | 80 | 5g | 2.5g | 3g | 6g | 130mg | 0mg |
Roasted Veggies | 15 | 0g | 0g | 3g | 0g | 45mg | 0mg |
Bowls, Nachos, and Other Favorites
The Favorites menu at Baja Fresh includes Mexican-inspired bowls, quesadillas, and nachos.
As with the burritos and tacos, you have a choice of add-ons. Select the base menu item, then choose your protein, beans, and rice.
- Baja Bowl includes your choice of protein, Baja rice, roasted veggies, salsa verde, onion and cilantro mix, and your choice of black beans or pinto beans.
- The base Quesadilla includes melted cheese, guacamole, and sour cream. Select from a variety of protein such as chicken, pork carnitas, or fire-grilled shrimp.
- Nachos combine chips, cheese, guacamole, pico, sour cream, and your choice of protein and beans.
Here is a list of summary nutrition facts for the selection of meals on the Baja Fresh Favorites menu.
Menu Item | Calories | Fat | Sat Fat | Carbs | Protein | Sodium | Cholesterol |
---|---|---|---|---|---|---|---|
Baja Bowl | 330 | 11g | 2g | 53g | 6g | 990mg | 0mg |
Impossible Bowl | 500 | 25g | 6g | 63g | 8g | 1020mg | 20mg |
Quesadilla (with guac & sour cream) | 1010 | 68g | 32g | 54g | 40g | 1720mg | 155mg |
Taquitos (with guac & sour cream) | 700 | 48g | 14g | 40g | 29g | 590mg | 100mg |
Nachos | 1430 | 87g | 38g | 113g | 46g | 1490mg | 165mg |
Nachos Queso | 1120 | 61g | 22g | 115g | 25g | 2340mg | 85mg |
Add Protein, Beans, Rice: | |||||||
Carnitas | 180 | 5g | 2g | 11g | 22g | 640mg | 70mg |
Chicken | 150 | 7g | 1g | 1g | 21g | 170mg | 65mg |
Crispy Wahoo | 360 | 21g | 5g | 18g | 21g | 640mg | 65mg |
Grilled Wahoo | 220 | 14g | 3.5g | 1g | 20g | 370mg | 65mg |
Impossible Patty | 250 | 15g | 8g | 10g | 19g | 820mg | 0mg |
Impossible Patty (Diablo) | 320 | 22g | 9g | 12g | 20g | 1020mg | 5mg |
Shrimp | 170 | 8g | 1.5g | 2g | 21g | 1190mg | 190mg |
Steak | 190 | 9g | 3g | 1g | 15g | 500mg | 45mg |
Veggie | 50 | 1.5g | 0g | 9g | 1g | 135mg | 0mg |
Black Beans | 150 | .5g | 0g | 26g | 10g | 550mg | 0mg |
Pinto Beans | 160 | 1g | 0g | 29g | 10g | 490mg | 0mg |
Rice | 130 | 5g | 1g | 19g | 2g | 320mg | 0mg |
Salads
As with many of the other menu items, customers of Baja Fresh select a base salad, then add on a protein and type of bean.
Here is a list of summary nutrition facts for Baja Fresh salads. The nutritional information excludes dressing.
Menu Item | Calories | Fat | Sat Fat | Carbs | Protein | Sodium | Cholesterol |
---|---|---|---|---|---|---|---|
Baja BBQ Chicken Salad | 360 | 15g | 2.5g | 37g | 23g | 400mg | 45mg |
Baja Ensalada | 110 | 4g | 1.5g | 17g | 6g | 620mg | 5mg |
Grilled Chili Lime | 200 | 11g | 2.5g | 25g | 7g | 390mg | 5mg |
Tostada Salad | 720 | 44g | 14g | 65g | 18g | 1530mg | 45mg |
Add Protein, Beans, Rice: | |||||||
Chicken | 150 | 7g | 1g | 1g | 21g | 170mg | 65mg |
Impossible Patty | 250 | 15g | 8g | 10g | 19g | 820mg | 0mg |
Shrimp | 170 | 8g | 1.5g | 2g | 21g | 1190mg | 190mg |
Steak | 190 | 9g | 3g | 1g | 15g | 500mg | 45mg |
Black Beans | 150 | .5g | 0g | 26g | 10g | 550mg | 0mg |
Pinto Beans | 160 | 1g | 0g | 29g | 10g | 490mg | 0mg |
How to Save Money at Baja Fresh
Become a member of Club Baja™ Rewards and earn membership points for qualifying purchases of menu items.
Earn one point for every dollar spent at the restaurant. For every 100 points, receive a reward with a value of $10 that can be used for menu items at Baja Fresh.
Club Baja members also receive a special promotional offer on their birthday and other offers, giveaways, and special promotions.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Prices, nutrition facts, and ingredients source: Baja Fresh