Baskin Robbins Lemon Sorbet
This is your detailed overview of the calories, nutrition facts, and ingredients in Baskin Robbins Lemon Sorbet.
Baskin Robbins Lemon Sorbet Nutrition Information
Calories
Lemon Sorbet is one of the lowest calorie items on the Baskin Robbins menu. There are 80 calories per 2.5-ounce serving.
With zero fat and zero protein, all of the calories are derived from carbohydrates.
Lemon Sorbet Calories
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on information provided by Baskin Robbins.
Time to Burn Calories
An average adult would need to run at a moderate pace for 5 to 10 minutes to burn off the calories from a small scoop of lemon sorbet.
Here is a list of approximate times required to burn 80 calories, by type of exercise.
FITNESS TIME TO BURN 80 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the chart below for the nutrition facts in one scoop (2.5oz) of Baskin Robbins lemon sorbet.
Lemon Sorbet
Amount (%DV) per 2.5 oz
Red indicates a high %DV.
|
Calories |
80 |
%DV |
|
Total Fat |
0g |
0% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
0mg |
0% |
|
Carbohydrates |
21g |
8% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
16g | |
|
Added Sugars |
16g |
32% |
|
Protein |
0g |
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, Baskin Robbins Lemon Sorbet is high in added sugars.
|
2.5 ounces |
%DV |
Level |
|
Saturated Fat |
32% |
HIGH |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Total Sugars in Lemon Sorbet
Baskin Robbins Lemon Sorbet frozen dessert has 16 grams of total sugars, all of which are added sweeteners (vs natural sugars).
Added sugars are a nutrient to get less of.
U.S. Food & Drug Administration
Added Sugars
The U.S. Department of Agriculture, which manages the MyPlate program aimed at educating Americans about healthy eating, states the importance of cutting back on Added Sugars.
Sugar and corn syrup are two of the top three ingredients in Baskin Robbins lemon sorbet recipe. Both are considered added sugars.
Note: Examples of added sugars used in commercially processed foods include fructose, maple syrup, cane juice, corn syrup, dextrose, and other sweeteners such as table sugar.
Lemon Sorbet Ingredients and Allergens
Ingredients
Baskin Robbins Lemon Sorbet is made with real lemon zest. Here is the full list of ingredients
Lemon Sorbet Ingredients |
|---|
|
Water, Sugar, Corn Syrup, Lemon Puree, Locust Bean Gum, Modified Cellulose, Guar Gum, Natural Flavors, Citric Acid, Beta Carotene (for color) |
Allergens
Lemon sorbet may be processed in a location or using equipment that is shared with other foods that may contain eggs, milk, tree nuts, sesame, wheat, or other common allergens.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients information source: Baskin Robbins official site. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition reports.