Baskin Robbins Vanilla Ice Cream
This is your detailed overview of the calories, nutrition facts, and ingredients in Baskin Robbins vanilla ice cream.
Considerations
Baskin Robbins Vanilla Ice Cream Nutrition
A classic fresh and creamy ice cream made with real vanilla.
Calories in Vanilla Ice Cream
There are 170 calories per 2.5 ounce serving of Baskin Robbins Vanilla ice cream.
Here is a summary of calories by macronutrient, per serving:
Most of the calories (53%) are derived from dietary fats. Carbohydrates contribute 41% of the total calories per serving and the remaining 6% is from protein.
Vanilla Ice Cream
% calories from fat, carbs and proteinBased on 2.5 ounce serving size.
Calories by nutrient are rounded estimates based on nutrition facts information provided by Baskin Robbins.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 15 minutes to burn off the calories from a scoop of vanilla-flavored ice cream.
Here is a list of approximate times required to burn 170 calories, by type of exercise.
FITNESS TIME TO BURN 170 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the data table below for the nutrition facts in Baskin Robbins vanilla ice cream.
Vanilla Ice Cream
Amount (%DV) per 2.5 oz
Red indicates a high %DV.
|
Calories |
170 |
%DV |
|
Total Fat |
10g |
13% |
|
Saturated Fat |
6g |
30% |
|
Trans Fat |
0g | |
|
Cholesterol |
40mg |
13% |
|
Sodium |
40mg |
2% |
|
Carbohydrates |
17g |
6% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
14g | |
|
Added Sugars |
10g |
20% |
|
Protein |
3g |
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, vanilla ice cream is high in saturated fat and added sugars.
|
%DV |
Level | |
|
Saturated Fat |
30% |
HIGH |
|
Sodium |
20% |
HIGH |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Sugars
A small 2.5-ounce scoop of Baskin Robbins vanilla ice cream has 14 grams total sugars, which includes 10 grams added sugars.
Added sugars are a nutrient to get less of.
U.S. Food & Drug Administration
Added Sugars
The U.S. Department of Agriculture manages the MyPlate program, which has declared an importance for Americans to reduce the consumption of added sugars.
Vanilla ice cream is made with sugar and corn syrup, but of which are considered added sweeteners.
Note: Examples of added sugars used in commercially processed foods include fructose, maple syrup, cane juice, corn syrup, dextrose, and other sweeteners such as table sugar.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Vanilla Ice Cream Ingredients and Allergens
Ingredients
Here is the full list of ingredients in Baskin Robbins vanilla ice cream.
Vanilla Ice Cream Ingredients |
|---|
|
Cream, Nonfat Milk, Sugar, Corn Syrup, Vanilla Extract, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto for color |
Allergens
Baskin Robbins vanilla ice cream is made with milk.
Baskin Robbins may change its recipes without notice. While we aim to maintain updated nutrition guides, individuals with food sensitivities or allergies should check Baskin-Robbins website for the most up-to-date information.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients information source: Baskin Robbins. Original designs by Nutrition & Ingredients staff for research and commentary related to fast food nutrition.