Birds Eye Garlic Butter Roasted Red Potatoes

Bag of garlic butter roasted red potatoes.

Red potatoes are prepared with a light garlic and butter sauce. This meal can be found in the frozen aisle section at most grocery stores across the nation. As part of the Steamfresh product line from Birds Eye, you can cook this side dish directly in the bag.

Each serving has 130 calories, 2 grams fat, 25 grams carbohydrates, and 3 grams protein. It’s made with no artificial flavors.

Read this guide for a complete overview of the nutritional information and ingredients in Birds Eye garlic butter roasted red potatoes.

Roasted Red Potatoes Nutritional Information

The nutrition facts, including calories, are presented below based on a single serving. Each serving is measured as 1 1/4 cup of potatoes weighing about 138 grams when frozen.

A standard 10.8 ounce bag contains approximately two servings.

Serving size: 1 1/4 Cup

% DAILY VALUE

Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).

%DV

Level

Saturated Fat

5%

Sodium

17%

MED

Added Sugars

2%

%DV based on 2,000 calories

Calories

There are 130 total calories in each standard serving of Birds Eye roasted red potatoes.

Here is a summary of calories by macronutrient, per serving:

  • 20 calories from fat
  • 100 calories from total carbs
  • 10 calories from protein

More than 3/4 of the total calories are derived from carbohydrates. Dietary fats make up about 15% of the total calories, and the remaining 8% is from protein.

Garlic Butter Roasted Potatoes

% calories from fat, carbs and protein
Calories
CALORIES FROM fat
15%
CALORIES FROM CARBS
77%
CALORIES FROM Protein
8%

The summary above of calories per macronutrient is a rounded estimate based on the nutrition facts printed on Birds Eye packaging.

Nutrition Facts

Amount per 138 grams

Red indicates %DV is high.

Calories

130

%DV

Total Fat

2g

3%

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

2mg

1%

Sodium

400mg

17%

Carbohydrates

25g

9%

Dietary Fiber

3g

11%

Total Sugars

2g

Added Sugars

1g

2%

Protein

3g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Total Fat

As mentioned above, most of the calories are derived from carbohydrates. That said, each serving does contain two grams of fat, including one gram of saturated fat.

Sodium

One serving of garlic butter roasted red potatoes has 400 milligrams of sodium. That amount of sodium per serving equates to about 17% of the FDA-recommended limit for an entire day (based on a 2,000 calorie diet).

Bag of garlic butter roasted red potatoes.
Each serving contains 130 calories.

Here is the complete list of ingredients in the garlic butter roasted red potatoes.

Ingredients

Roasted Red Potatoes, Water, Cream, Sugar, Modified Food Starch, Salt, Garlic, Dehydrated Chives, Xanthan Gum, Modified Butter Oil, Dehydrated Butter, Natural Flavor, Guar Gum, Annatto, Turmeric

Xanthan Gum is a polysaccharide (a long-chain carbohydrate) created through a fermentation process and often used a food additive for its thickening and stabilizing properties.

It also helps prevent certain ingredients (such as in a smoothie beverage) from separating.

As a food additive, xanthan gum is commonly used in salad dressing, syrups, batters and breading, candies, and baked goods. It’s also used in non-food products such as toothpaste and cosmetics.

Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

The potatoes are made with dairy.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Birds Eye

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