Birds Eye Lasagna With Meat Sauce Oven Bake Meal

Package of a Birds Eye frozen lasagna with meat oven bake meal with text '200 calories per serving'.

This easy meal kit is filled with pasta, Italian sausage, and onions in a tomato and roasted red pepper sauce. The simplicity of preparing the lasagna makes it a good choice to store in the freezer for an easy, satisfying meal after a busy day.

All you need to do is pour the package contents into an oven-safe container, cover, and bake. You can also use this as a base and supplement the dish with fresh ricotta cheese, extra sausage or sauce.

It takes about 45 minutes to fully bake so plan accordingly. Serve with a fresh toasted dinner roll and you’ll have yourself a fulfilling, hearty dinner.

Continue reading below for nutrition information and ingredients in Birds Eye Lasagna with Meat Sauce.

Calories and Nutrition


Calories in Lasagna with Meat Sauce

One serving is measured as 174 grams, or approximately two cups of the frozen meal (or about one cooked up). One package contains six servings.

There are 200 calories in a single serving.

Sodium

One serving contains 540 milligrams of sodium, which is more than than 20% of the total daily value.

Nutrition Facts

Serving Size2cups frozen (174g)
Servings per package6
Amount Per Serving
Calories200
% Daily Value *
Total Fat7g
11%
Saturated Fat2g
10%
Trans Fat0g
Cholesterol15mg
5%
Sodium540mg
23%
Total Carbohydrate24g
8%
Dietary Fiber1g
4%
Sugar3g
Protein9g
18%
Package of a Birds Eye frozen lasagna with meat oven bake meal with text '200 calories per serving'.
There are 200 calories per one cup of cooked lasagna.

Ingredients and Allergens in Meat Lasagna


List of Ingredients

Here is the list of ingredients in the Birds Eye Lasagna with Meat Sauce.

Mafalda Pasta

Cooked Mafalda Pasta, Water, Durum Wheat Flour, Egg Whites.

Sauce

Crushed Tomatoes in Puree (diced tomatoes, tomato puree, citric acid), Water, Fire Roasted Red Bell Peppers, Tomato Paste, Modified Corn Starch, Olive Oil, Spices, Distilled Vinegar, Chardonnay Wine, Salt, Garlic Powder, Xanthan Gum, and Locust Bean Gum.

Cooked Italian Sausage

Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring

Mozzarella Cheese

Pasteurized Milk, Nonfat Milk, Cultures, Salt, and Enzymes.

There are also onions in this pasta meal.

Allergens

This prepared frozen meal for easy baking at home is made with ingredients that contain wheat, milk, and eggs.

Related reading: Nutrition and Calories in Fast Food Menu Items


Nutrition facts and ingredients source: Birds Eye

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

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