Boom Chicka Pop Sweet & Salty Kettle Corn

This gluten free snack will satisfy your sweet tooth while also delivering a salty crunch. Boom Chicka Pop Sweet & Salty Kettle Corn is made with only four ingredients and verified Non-GMO.

Each serving has 140 calories, 8 grams fat, 18 grams carbohydrates, and one gram of protein. There is zero trans fat and zero cholesterol.

Read this guide for a complete overview of the calories, nutrition facts, and ingredients in Boom Chicka Pop’s Sweet & Salty Kettle Corn.

Boom Chicka Pop Nutritional Information

Calories and nutrition facts are based on a single serving measured as two cups of popcorn with a net weight of 28 grams.

Calories

There are 140 calories in each serving of Angie’s sweet and salty popcorn snack.

Here is a summary of calories by macronutrient, per serving:

Half of the total calories are derived from carbohydrates, dietary fats make up approximately 46% and the remaining 4% is from protein.

Calories by macronutrient are rounded estimates based on the nutrition facts information provided by Angie’s Boom Chicka Pop, a Conagra brand.

A standard 7 ounce (198 grams) bag contains 7 servings, which means there are 980 total calories in the whole bag.

Time to Burn Calories

An average adult would need to run at a moderate pace for approximately ten minutes to burn off the calories from a serving of sweet & salty popcorn.

Here is a list of approximate times required to burn 140 calories, by type of exercise.

Nutrition Facts

Review the table below for nutrition facts in Boom Chicka Pop snacks.

Sodium

Each serving has 110 milligrams of sodium. A full size bag which has about seven servings, contains approximately 770 milligrams of sodium.

Total Sugars

As mentioned above, the Boom Chicka Pop Kettle Corn is a sweet and salty snack. Of the 18 grams of total carbohydrates, there are 8 grams of sugars, all of which are added sugars.

In this case, you can see from the list of ingredients below, the added sugar is cane sugar.

Added Sugars are a nutrient to get less of.

U.S. Food & Drug Administration

Added Sugars

Dietary Guidelines for Americans recommend limiting calories from added sugars to less than 10% of total calories.

The 8 grams of added sugars in one serving of this flavored popcorn delivers about 30 calories. That’s approximately 21% of the total 140 calories per serving.

Kettle Corn Ingredients and Allergens

This snack popcorn is gluten-free and verified Non-GMO.

There are only four ingredients in Angie’s Boom Chicka Pop Sweet & Salty Kettle Corn.

Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

Boom Chicka Pop Sweet & Salty Kettle Corn is not made with any of the common food allergens listed above.

Check the ingredients in Snyder’s Traditional Pretzels and a serving of LesserEvil Organic Popcorn to continue learning more about what’s in packaged food snacks.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Boom Chicka Pop packaging. Image credits to Nutrition & Ingredients staff.