Boom Chicka Pop Sweet & Salty Kettle Corn
This gluten free snack will satisfy your sweet tooth while also delivering a salty crunch. Boom Chicka Pop Sweet & Salty Kettle Corn is made with only four ingredients and verified Non-GMO.
Each serving has 140 calories, 8 grams fat, 18 grams carbohydrates, and one gram of protein. There is zero trans fat and zero cholesterol.
Read this guide for a complete overview of the calories, nutrition facts, and ingredients in Boom Chicka Pop’s Sweet & Salty Kettle Corn.
Boom Chicka Pop Nutritional Information
Calories and nutrition facts are based on a single serving measured as two cups of popcorn with a net weight of 28 grams.
Daily Value
Daily value (%DV) indicates the amount of a specific nutrient in the popcorn, relative to the recommended daily limit. Use %DV to compare foods and select the best snack option for your dietary goals.
As shown in the chart below, a serving of Boom Chicka Pop is low in saturated fat and sodium, but has a medium level of added sugars.
Serving size: 2 Cups
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
3% |
LOW |
|
Sodium |
5% |
LOW |
|
Added Sugars |
16% |
MED |
%DV based on 2,000 calories
Calories
There are 140 calories in each serving of Angie’s sweet and salty popcorn snack.
Here is a summary of calories by macronutrient, per serving:
Half of the total calories are derived from carbohydrates, dietary fats make up approximately 46% and the remaining 4% is from protein.
Sweet & Salty Kettle Corn
% calories from fat, carbs and proteinThe breakout of calories by macronutrient is a rounded estimate based on the nutrition facts information provided by Angie’s Boom Chicka Pop, a Conagra brand.
A standard 7 ounce (198 grams) bag contains 7 servings, which means there are 980 total calories in the whole bag.
FITNESS TIME TO BURN 140 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Amount per 2 Cups
Red indicates %DV is high.
|
Calories |
140 |
|
%DV | ||
|
Total Fat |
8g |
10% |
|
Saturated Fat |
0.5g |
3% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
110mg |
5% |
|
Carbohydrates |
18g |
7% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
8g | |
|
Added Sugars |
8g |
16% |
|
Protein |
1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Sodium
Each serving has 110 milligrams of sodium. A full size bag which has about seven servings, contains approximately 770 milligrams of sodium.
Total Sugars
As mentioned above, the Boom Chicka Pop Kettle Corn is a sweet and salty snack. Of the 18 grams of total carbohydrates, there are 8 grams of sugars, all of which are added sugars.
In this case, you can see from the list of ingredients below, the added sugar is cane sugar.
Added Sugars
Dietary Guidelines for Americans recommend limiting calories from added sugars to less than 10% of total calories.
The 8 grams of added sugars in one serving of this flavored popcorn delivers about 30 calories. That’s approximately 21% of the total 140 calories per serving.
Kettle Corn Ingredients and Allergens
This snack popcorn is gluten-free and verified Non-GMO.
There are only four ingredients in Angie’s Boom Chicka Pop Sweet & Salty Kettle Corn.
Ingredients |
|---|
|
Popcorn, Sunflower Oil, Can Sugar, Sea Salt |
Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
Boom Chicka Pop Sweet & Salty Kettle Corn is not made with any of the common food allergens listed above.
Check the ingredients in Snyder’s Traditional Pretzels to continue learning more about what’s in packaged food snacks.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Boom Chicka Pop packaging. Image credits to Nutrition & Ingredients staff.