Boom Chicka Pop Sweet & Salty Kettle Corn

Bag of Boom Chicka Pop Kettle corn and text '140 calories'.

This gluten free snack will satisfy your sweet tooth while also delivering a salty crunch. Boom Chicka Pop Sweet & Salty Kettle Corn is made with only four ingredients and verified Non-GMO.

Each serving has 140 calories, 8 grams fat, 18 grams carbohydrates, and one gram of protein. There is zero trans fat and zero cholesterol.

Read this guide for a complete overview of the calories, nutrition facts, and ingredients in Boom Chicka Pop’s Sweet & Salty Kettle Corn.

Boom Chicka Pop Nutritional Information

Calories and nutrition facts are based on a single serving measured as two cups of popcorn with a net weight of 28 grams.

Nutrition Info

140 Calories

Serving 2 Cups

% Daily Value

Saturated Fat

3%

LOW

Sodium

5%

low

Added Sugars

16%

med

%DV based on 2,000 calories

Bowl of Boom Chicka Pop Kettle Corn on scale to illustrate one serving size of 28 grams.
One serving size is measured as 28 grams.

Calories

Each serving of Angie’s sweet and salty popcorn snack has 140 calories.

Here is a summary of the number of calories by macronutrient:

  • 65 calories from fat
  • 70 calories from total carbs
  • 5 calories from protein

Half of the total calories are derived from carbohydrates, dietary fats make up approximately 46% and the remaining 4% is from protein.

Angie’s Sweet & Salty Kettle Corn

% Calories from fat, Carbs and Protein
Calories
fat
46%
carbohydrates
50%
Protein
4%
Bowl of sweet & salty kettle corn.
Boom Chicka Pop Sweet & Salty Kettle Corn (credit: Nutrition & Ingredients)

ESTIMATED FITNESS TIME TO BURN 140 CALORIES

  • Walk 45 minutes
  • Cycle 10 minutes
  • Play Racquetball 20 minutes

A standard 7 ounce (198 grams) bag contains 7 servings, which means there are 980 total calories in the whole bag.

Sodium

Each serving has 110 milligrams of sodium. A full size bag which has about seven servings, contains approximately 770 milligrams of sodium.

Total Sugars

As mentioned above, the Boom Chicka Pop Kettle Corn is a sweet and salty snack. Of the 18 grams of total carbohydrates, there are 8 grams of sugars, all of which are added sugars.

In this case, you can see from the list of ingredients below, the added sugar is cane sugar.

Added Sugars

Dietary Guidelines for Americans recommend limiting calories from added sugars to less than 10% of total calories.

The 8 grams of added sugars in one serving of this flavored popcorn delivers about 30 calories. That’s approximately 21% of the total 140 calories per serving.

Nutrition Facts

Serving Size 2 Cups

Amount per serving

Calories

140

% Daily Value

Red indicates a high %DV.

Total Fat

8g

10%

Saturated Fat

0.5g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

110mg

5%

Carbohydrates

18g

7%

Dietary Fiber

2g

7%

Total Sugars

8g

Added Sugars

8g

16%

Protein

1g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • Zero trans fat
  • Zero dietary cholesterol
  • 30 calories from added sugars per serving
Bag of Boom Chicka Pop Kettle Corn and nutrition facts label.
Pay attention to the serving size.

packaged snacks nutritional review

Kettle Corn Ingredients and Allergens

This snack popcorn is gluten-free and verified Non-GMO.

  • Made without any of the major food allergens
  • Non-GMO
  • Gluten-free
  • No artificial colors or flavors
  • No high fructose corn syrup
  • Kosher
  • Vegan

Ingredients

There are only four ingredients in Angie’s Boom Chicka Pop Sweet & Salty Kettle Corn: popcorn, sunflower oil, cane sugar, and sea salt.

Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

Boom Chicka Pop Sweet & Salty Kettle Corn is not made with any of the common food allergens listed above.

Check the ingredients in Snyder’s Traditional Pretzels to continue learning more about what’s in packaged food snacks.

Bag of Boom Chicka Pop Kettle corn and text '140 calories'.
Each two-cup serving has 140 calories.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Boom Chicka Pop packaging / Nutrition & Ingredients

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