Breyers Chocolate Chip Cookie Dough Frozen Dessert

Container of Breyers chocolate chip cookie dough frozen dairy dessert with text '190 calories'.

One serving of Breyers Chocolate Chip Cookie Dough frozen dairy dessert has 190 calories, 7 grams of total fats, 30 grams of carbohydrates, and 3 grams of protein.

A 1.5 quart container has nine individual sized servings. As such, the entire container has a total of 1,710 calories.

Breyers Frozen Dessert Nutritional Info

Nutrition facts are presented on a per serving basis. Each serving is measured as 2/3 cup weighing 89 grams.

Serving Size 2/3 Cup

Calories

190

% Daily Value

saturated fat

25%

HIGH

sodium

3%

LOW

added sugars

30%

HIGH

%DV based on 2,000 calorie daily diet

Calories

One serving of the chocolate chip frozen dessert has 190 calories.

Here is a summary of the amount of calories per serving from fat, carbs, and protein:

  • 60 calories derived from dietary fats
  • 120 calories derived from total carbs
  • 10 calories derived from protein
  • 190 total calories per serving

Most of the calories are derived from carbohydrates (which includes a high amount of added sugars). Specifically, carbs contribute more than 60% of the total calories.

Approximately 32% of the total calories is from fat. Protein makes up a fairly nominal amount.

% Calories from Fat, Carbs, and Protein

Calories
fat
32%
carbohydrates
63%
Protein
5%

Fat

One serving of Breyers ice cream-style dessert has 7 grams of fat, including 5 grams of saturated fat.

That amount of saturated fat is equal to approximately one quarter of the total FDA-recommended limit for an entire day (based on 2,000 calorie diet), which is considered high.

SUMMARY OF DIETARY FAT PER SERVING

  • 60 calories from total fat
  • 9% of total calories per serving
  • 45 calories from saturated fat (25%DV)
  • Zero trans fat
Container of Breyers chocolate chip cookie dough frozen dairy dessert with text '190 calories'.

Sugars

Of the 30 grams of total carbohydrates, there are 19 grams of sugars. That includes 15 grams of Added Sugars.

Added Sugars

This is not too surprising once you review the list of ingredients below. Corn Syrup and Sugar, both of which are considered added sugars (i.e., not found naturally in a food), are top three ingredients.

The FDA recommends limiting the number of calories from added sugars to fewer than 10% of the total calories consumed daily.

Each serving of the chocolate chip cookie dough dessert delivers 60 calories from added sugars.

  • One serving contains 60 calories from Added Sugars.

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Nutrition Summary

Serving Size 2/3 cup (89g)

CALORIES

190

TOTAL FAT

7g

(9%DV)

CARBOHYDRATES

30g

(11%DV)

PROTEIN

3g
Saturated Fat5g (25%DV)
Trans Fat0g
Cholesterol<5mg (2%DV)
Sodium70mg (3%DV)
Dietary Fiber<1g (4%DV)
Total Sugars19g
Added Sugars15g (30%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • 5g of saturated fat has a 25% DV

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Ingredients and Allergens in Frozen Dessert

Ingredients

Here is the list of ingredients used to make the frozen dairy dessert with chocolate chip cookie dough from Breyers.

Ingredients:Skim Milk, Corn Syrup, Sugar, Enriched Wheat Flour, Fructose, Coconut Oil, Water, Cream, Whey, Palm Oil, Dutched Cocoa (processed with alkali), Soybean Oil, Chocolate Liquor, Rice Flour, Cocoa Butter, Molasses, Salt, Natural Flavor, Baking Soda, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Tara Gum, Milk Fat, Soy Lecithin, and Annatto (for color).

  • Enriched Wheat Flour includes wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.

Allergens

Breyers chocolate chip cookie dough frozen dessert is made with ingredients that contain soy, milk, and wheat.

Check the Ingredients: Dairy Queen M&M’s Blizzard


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Breyers.

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