Breyers French Vanilla Ice Cream: 180 Calories
Breyers French Vanilla Ice Cream is a luscious and decadent dessert. Inspired by traditional French custard, it’s rich and creamy enough to place a scoop on your breakfast pancakes. Breyers uses 100% Grade A milk and cream from cows raised in the USA.
This ice cream is Gluten Free and has 180 calories in each 2/3 cup serving.
Read this post for a complete review of the nutrition facts information and ingredients in Breyers French Vanilla Ice Cream.
Vanilla Ice Cream Nutritional Information
The nutrition facts, including calories, presented in this article is based on a single serving. One serving is measured as 2/3 cup ice cream with a net weight of 85 grams.
Calories
Each serving of the french vanilla flavored ice cream from Breyers has 180 calories.
Half of the total calories are derived from fat. Carbohydrates delivers about 80 calories (nearly 45% of the total calories). The remaining portion of calories is from 10 grams of protein.
- Fat: 90 calories
- Carbs: 80 calories
- Protein: 10 calories
- Total: 180 calories per serving
The summary above of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Breyers, a Unilever brand.
Total Fat
Breyers french vanilla ice cream has 10 grams of total fat in each 2/3 cup serving. That includes 6 grams of saturated fat.
Dietary Guidelines for Americans recommends limiting the number of calories from saturated fat to fewer than 10% of total calories consumed each day. The 6 grams of saturated fat in this ice cream delivers about 55 calories.
Sugars
As mentioned above, carbohydrates contributes about 45% of the total calories. Take note that of the 21 grams of carbs, 18 grams are from sugars. Moreover, 13 grams are added sugars (vs natural sugars).
Added Sugars
The FDA recommends limiting the amount of added sugars to fewer than 10% of total calories consumed. One serving of Breyers french vanilla ice cream contains about 50 calories from added sugars, which is 26% of the recommended daily value (based on a 2,000 calorie diet).
Nutrition Summary
Serving Size 2/3 cup (85g)
CALORIES
180TOTAL FAT
10g(13%DV)
CARBOHYDRATES
21g(8%DV)
PROTEIN
3g| Saturated Fat | 6g (30%DV) |
| Trans Fat | 0g |
| Cholesterol | 55mg (18%DV) |
| Sodium | 65mg (3%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 18g |
| Added Sugars | 13g (26%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Vanilla Ice Cream Ingredients and Allergens
Ingredients
There are fewer than a dozen ingredients in the french vanilla ice cream from Breyers. Here is the complete list of ingredients.
Ingredients:Milk, Cream, Sugar, Corn Syrup, Egg Yolks, Whey, Vegetable Gums (carob bean, tara, guar), Mono and Diglycerides, Natural Flavor, Annatto (for color), Salt.
Allergens
The french vanilla ice cream is made with egg and milk.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Breyers.
