Burger King Big King Cheeseburger Nutrition Facts

Burger King Big King Calories and Nutrition

The Burger King Big King cheeseburger includes two flame-grilled beef patties, lettuce, sliced onions, pickles, and American cheese.  It’s all stacked high on a toasted sesame seed bun.

Continue reading below for a quick overview of the calories, nutrition facts, and allergens in this popular cheeseburger.

The Big King may be discontinued or only available on a limited basis. We retain this guide for your reference and informational purposes only. Nutrition facts and ingredients are based on the information available as of the original publication date.

Big King Nutritional Information

Calories

There are 492 calories in one Big King.

More than half (54%) of the total calories is derived from Fat. Carbohydrates contribute 25% of the total calories, and the remaining 21% is from Protein.

Calories
fat
54%
carbohydrates
25%
Protein
21%

Sodium

Note that there are nearly 1,500 milligrams of sodium one Big King sandwich. That is high. It’s 63% of the FDA recommended limit for an entire day.

If you prefer a burger with less sodium, consider ordering the Whopper, which has about 20% less sodium at 1,174 milligrams.

Cholesterol

One serving contains 90 milligrams of cholesterol.

Allergens

The Big King cheeseburger is made with dairy and wheat.

Nutrition Summary

Serving Size 1 Big King Cheeseburger

CALORIES

492

TOTAL FAT

30g

(47%DV)

CARBOHYDRATES

32g

(11%DV)

PROTEIN

26g
Saturated Fat12g (60%DV)
Cholesterol90mg (30%DV)
Sodium1499mg (63%DV)
Dietary Fiber2.5g (10%DV)
Total Sugars8g

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Compare Nutrition Facts: McDonald’s Big Mac

Burger King Burger Prices and Summary Nutrition

Here is a list of hamburgers and cheeseburgers on Burger King’s menu with prices and select nutrition facts.

Use the small arrows in the top row to sort by menu item or nutrient.

Updated Jan 2025PriceCaloriesFatCarbsProteinSodium
Hamburger$1.6925010g29g13g560mg
Cheeseburger$1.9929013g30g15g780mg
Bacon Cheeseburger$2.6934016g30g18g940mg
Double Cheeseburger$3.2940021g30g24g810mg
Bacon Double Cheeseburger$3.8944024g30g27g970mg
Rodeo Burger$1.9934013g41g15g500mg
Whopper$5.9967039g54g31g1170mg
Double Whopper$7.2992058g54g52g1240mg
Texas Double Whopper$8.59109073g55g61g2050mg
Triple Whopper$8.39117078g56g72g1300mg
Whopper Jr.$4.2933018g30g15g560mg
Double Whopper Jr.$4.6944728g30g24g582mg
BBQ Bacon Whopper Jr.$4.7939023g32g18g730mg
Impossible™ Whopper$6.9963032g62g28g1350mg
Bacon King$6.99120081g55g66g2270mg
Classic Melt$4.9960036g41g30g960mg
Bacon Melt$4.9965039g42g33g1120mg
'Shroom 'n Swiss Melt$4.9964041g38g30g980mg

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and image source: Burger King.

  • jerem43, CC BY-SA 3.0, via Wikimedia Commons

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