Burger King Chicken Fries (4 Pieces)
Chicken Fries are made with white meat chicken that are breaded and fried. You can select from a variety of dipping sauces, including BBQ, Buffalo, Honey Mustard, Ranch, or Sweet & Sour.
A 4-piece order of Burger King chicken fries has 110 calories, 6 grams fat, 8 grams carbohydrates, and 7 grams protein (excluding any dipping sauce).
Read this guide for an in-depth overview of the calories, nutrition facts, and allergens the chicken fries from Burger King.
Chicken Fries Nutritional Information
Unless otherwise stated, nutritional information in this guide is based on an order of 4 pieces.
Nutrition Info
110 Calories
% Daily Value
|
Saturated Fat |
8% |
med |
|
Sodium |
14% |
med |
|
Added Sugars |
0% |
LOW |
%DV based on 2,000 calories
Calories
There are 110 calories in a 4 piece serving of Burger King Chicken Fries.
Nearly half (45%) of the total calories is derived from fat. The macronutrients carbohydrate and protein each contribute about 27% of the total 110 calories.
% Calories from Fat, Carbs and Protein
With four pieces in a single serving, each chicken fry has about 28 calories.
The breakout of calories by fat, carbs, and protein is a rounded estimate based on the nutrition facts provided by Burger King.
ESTIMATED FITNESS TIME TO BURN 110 CALORIES
Total Fat
Four pieces of Burger King chicken fries have 6 grams total fat, including 1.5 grams saturated fat.
The following list summarizes total fat by serving size:
Sodium
Four Chicken Fries have 330 milligrams of sodium. That’s a 14% daily value based on an average daily diet of 2,000 calories.
Nutrition Facts
Serving Size 4 Fries
Amount per serving
|
Calories |
110 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
6g |
8% |
|
Saturated Fat |
2g |
8% |
|
Trans Fat |
0g | |
|
Cholesterol |
20mg |
7% |
|
Sodium |
330mg |
14% |
|
Carbohydrates |
8g |
3% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
0g | |
|
Protein |
7g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
The chicken fries at Burger King are made with wheat.
In addition, this side dish may be prepared and cooked in equipment that is shared to cook other menu items. As such, the chicken fries may contain, or come into contact with foods, that contain other common allergens such as fish, egg, milk, and soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and allergens: Burger King.