Burger King Menu: Nutritional Information

Hamburgers, sweet treats, and side dishes from Burger King.

Here is your quick reference guide to menu prices and nutrition facts for Burger King menu items.

Burger King Prices and Nutrition Facts

Use the small arrows in the top row of any data table below to sort by menu item, price, calories, or nutrients (fat, carbs, protein).

Burgers

Burger King makes its burgers with flame-grilled beef patties that are served with lettuce, tomato, and pickles (depending on your order) on a sesame seed bun.

Here are the current menu prices and summary nutrition facts for the famed Burger King Whopper, cheeseburger, Impossible Whopper, and other beef burgers.

<< Swipe table right to left for more nutrition facts

Updated Sep 2025PriceCaloriesFatCarbsProteinSodium
Hamburger$1.6925010g29g13g560mg
Cheeseburger$1.9929013g30g15g780mg
Bacon Cheeseburger$2.6934016g30g18g940mg
Double Cheeseburger$3.2940021g30g24g810mg
Bacon Double Cheeseburger$3.8944024g30g27g970mg
Rodeo Burger$1.9934013g41g15g500mg
Whopper$5.9967039g54g31g1170mg
BBQ Brisket Whopper$7.99101065g70g44g1810mg
Double Whopper$7.2992058g54g52g1240mg
Texas Double Whopper$8.59109073g55g61g2050mg
Triple Whopper$8.39117078g56g72g1300mg
Impossible Whopper$6.9963032g62g28g1350mg
Crispy Onion Whopper$7.99115072g88g47g2140mg
Whopper Jr.$4.2933018g30g15g560mg
BBQ Brisket Whopper Jr.$4.9949031g38g20g880mg
Double Whopper Jr.$4.6944728g30g24g582mg
BBQ Bacon Whopper Jr.$4.7939023g32g18g730mg
Crispy Onion Whopper Jr.$5.2957035g47g22g1090mg
Bacon King$6.99120081g55g66g2270mg
Classic Melt$4.9960036g41g30g960mg
Bacon Melt$4.9965039g42g33g1120mg
'Shroom 'n Swiss Melt$4.9964041g38g30g980mg

Calories by Macronutrient

Calories by macronutrient (fat, carbs, protein) vary by menu item. A Bacon King, for example, derives 60% of calories from dietary fats. By comparison, total fat makes up 36% of calories in a standard single patty hamburger.

Review the chart below, which illustrate the percentage of total calories in the Burger King burgers.

% Calories from Fat, Carbs, Protein

Bacon King: 1,200 calories
60% FAT
18% CARBS
22% PROTEIN
Hamburger: 250 calories
36% FAT
44% CARBS
20% PROTEIN
Burger King hamburger with chart of calories by macronutrient.

Chicken & Fish

The following table includes the prices and summary nutritional value for an Original Chicken Sandwich, chicken wraps, Big Fish Sandwich, and other dishes on the Chicken & Fish menu at Burger King.

<< Swipe table right to left for more nutrition facts

Updated Sep 2025PriceCaloriesFatCarbsProteinSodium
Original Chicken Sandwich$5.1968039g63g23g1380mg
Royal Crispy Chicken$5.4960031g54g31g1330mg
Fiery Royal Crispy Chicken$5.4976047g58g31g1580mg
Bacon & Swiss Royal Crispy Chicken$6.4974043g56g39g1920mg
Royal Crispy Wrap$2.9931017g28g15g790mg
Fiery Royal Crispy Wrap$2.9939025g30g15g920mg
Honey Mustard Royal Crispy Wrap$2.9929014g30g15g790mg
Big Fish Sandwich$4.9957030g58g19g1270mg
Chicken Nuggets (4pc)$1.4919012g12g9g490mg
Chicken Nuggets (8pc)$2.9939025g23g18g990mg
Chicken Nuggets (16pc)$4.9977049g45g37g1980mg
Chicken Fries (4pc)$2.491106g8g7g330mg
Chicken Fries (8pc)$4.9922012g16g13g680mg
Chicken Fries (12pc)$6.4934018g25g20g1030mg
Chicken Jr.$2.4944027g39g13g700mg

Nuggets, Fries & Other Sides

Review the following list of prices and nutritional information for Burger King Chicken Nuggets, french fries, mozzarella fries and other side dishes.

<< Swipe table right to left for more nutrition facts

Updated Sep 2025PriceCaloriesFatCarbsProteinSodium
Classic Fries (Value)$1.6923010g33g3g170mg
Classic Fries (Sm)$2.5930013g43g4g220mg
Classic Fries (Med)$2.8937016g54g5g270mg
Classic Fries (Lg)$3.1944019g64g5g320mg
Onion Rings (Value)$1.692009g27g3g370mg
Onion Rings (Sm)$2.6928013g37g4g510mg
Onion Rings (Md)$2.9936016g48g4g640mg
Onion Rings (Lg)$3.2952024g70g7g950mg
Have-sies (Value)$1.6922010g31g3g400mg
Have-sies (Sm)$2.5932014g45g4g580mg
Have-sies (Md)$2.8938017g54g5g690mg
Have-sies (Lg)$3.1951022g71g6g910mg
Mozzarella Fries (4pc)$2.2924012g24g10g790mg
Mozzarella Fries (8pc)$4.2948024g48g19g1570mg
Mozzarella Sticks (12pc)$6.2973036g71g29g2350mg
Chicken Fries (4pc)$2.491106g8g7g330mg
Chicken Fries (8pc)$4.9922012g16g13g680mg
Chicken Fries (12pc)$6.4934018g25g20g1030mg
Chicken Nuggets (4pc)$1.4919012g12g9g490mg
Chicken Nuggets (8pc)$2.9939025g23g18g990mg
Chicken Nuggets (16pc)$4.9977049g45g37g1980mg
Cheesy Tots (4pc)$1.691506g20g4g510mg
Cheesy Tots (8pc)$2.9930012g39g7g1010mg
Fiery Chicken Fries (4pc)$2.491308g9g6g410mg
Fiery Chicken Fries (8pc)$5.3926016g18g12g810mg
Fiery Chicken Fries (12pc)$6.7940024g26g18g1220mg
Jalapeno Cheddar Bites (4pc)$1.6923011g27g6g700mg
Jalapeno Cheddar Bites (8pc)$2.6946021g54g13g1410mg

Daily Value

Daily Value (%DV) measures the amount of a specific nutrient per measured serving, relative to the recommended daily limit. Use %DV to compare foods and choose meals for a balanced diet.

As shown in the chart below, an 8-piece order of chicken nuggets is high in saturated fat and sodium. By comparison, onion rings have a medium level of saturated fat and sodium in a value-sized (the smallest option) order.

%DV Comparison of menu items

Use %DV to determine if foods contain a low (5% or less) or high (20% or more) level of specific nutrients. Red indicates %DV is high.

8 Nuggets

Value Onion Rings

Saturated Fat

8%

Sodium

16%

%DV based on 2,000 calories

  • YOU SHOULD KNOW

The amount of sodium in a 12 piece order of Mozzarella Sticks exceeds the daily recommended limit of 2,300 milligrams (based on a 2,000 calorie diet).

Sweets & Shakes

The following table reflects prices, calories, and summary nutritional information for the new churro fries, cookies, and shakes at Burger King.

<< Swipe table right to left for more nutrition facts

Updated Sep 2025PriceCaloriesFatCarbsProteinSugars
Churro Fries (4pc)$2.491509g17g1g5g
Churro Fries (8pc)$3.8930018g34g2g10g
Churro Fries (12pc)$5.4946027g51g4g15g
Hershey's Sundae Pie$2.3931018g32g3g22g
Soft Serve Cup$0.991805g28g4g22g
Soft Serve Cone$0.992005g33g5g22g
Chocolate Chip Cookies (2)$1.2932015g46g4g28g
Vanilla Shake$3.4956014g96g12g79g
Chocolate Shake$3.4959014g103g13g84g
Strawberry Shake$3.4961014g110g12g92g
Classic Oreo Shake$3.9964017g109g13g86g
Chocolate Oreo Shake$3.9967017g116g13g91g
Cini Minis$2.9945014g72g8g33g

Breakfast Sandwiches

Here are the prices, calories, and summary nutritional value in Burger King’s breakfast menu items.

Before your next stop at the drive-thru, use the table below to easily compare the Sausage, Egg & Cheese Croissan’wich to the Pancake Platter and the Ham, Egg & Cheese Biscuit.

<< Swipe table right to left for more nutrition facts

Updated Sep 2025PriceCaloriesFatCarbsProteinSodium
Sausage Biscuit$1.8944030g30g12g1150mg
Egg & Cheese Biscuit$4.3938022g31g13g1180mg
Sausage, Egg & Cheese Biscuit$4.3956039g32g20g1580mg
Bacon, Egg & Cheese Biscuit$4.3942026g31g16g1340mg
Ham, Egg & Cheese Biscuit$4.3942024g32g19g1530mg
Double Sausage, Egg & Cheese Biscuit$5.3979059g33g29g2190mg
Bacon, Sausage, Egg & Cheese Biscuit$5.3965046g33g25g1960mg
Fully Loaded Buttermilk Biscuit$6.3966045g34g31g2290mg
Egg & Cheese Croissan'Wich$3.8931017g28g12g640mg
Bacon, Egg & Cheese Croissan'Wich$4.3936021g28g15g810mg
Ham, Egg & Cheese Croissan'Wich$4.3935019g29g18g1000mg
Sausage, Egg & Cheese Croissan'Wich$4.3950034g28g19g1040mg
Bacon, Sausage, Egg & Cheese Croissan'Wich$5.3958041g29g24g1420mg
Double Sausage, Egg & Cheese Croissan'Wich$5.3973055g30g28g1660mg
Fully Loaded Croissan'Wich$6.3962043g31g30g1780mg
Egg-Normous Burrito$5.6980044g67g35g2010mg
Breakfast Burrito Jr.$1.9942026g29g16g1080mg
Pancake Platter$2.994009g74g5g690mg
Pancake & Sausage Platter$3.9958026g75g12g1090mg
Hash Browns (Sm)$1.9927016g29g2g570mg
Hash Browns (Md)$2.3951030g55g4g1060mg
Hash Browns (Lg)$2.7970042g76g6g1460mg
French Toast Sticks (3)$1.9934013g52g4g210mg
French Toast Sticks (5)$3.6950021g71g6g340mg
Cini Minis (4)$2.9945014g72g8g560mg

Burger King has been around since 1954 and is now one of the largest fast food hamburger restaurant chains in the world. More than 11 million guests enter one of its 18,700+ locations every day.

Well known as the Home of the Whopper®, Burger King offers premium fast food hamburgers, cheeseburgers and chicken sandwiches.

The company is part of Restaurant Brands International, a multinational fast food holding company that also operates well known brands Tim Hortons, a Canadian coffee shop, and Popeyes Louisiana Kitchen, a popular chain of fried chicken fast food restaurants.

Tips for How to Save Money at Burger King

Join Burger King’s Royal Perks program to earn Crown Points on all eligible purchases. You can redeem Crown Points for free menu items.

You can earn Crown Points on all mobile orders, including pick up and delivery.

It’s easy to find special promotions offered at your nearest restaurant. Navigate to Burger King’s list of restaurant locations and enter your zip code in the top search bar.

Once you hit enter, the site will display all the nearby Burger King restaurants, listed in order of proximity to your location. Select any of the locations to view current promotions and offers.

For example, at the time we updated this post, the Burger King located at 5080 West Atlantic in Delray Beach, Florida is offering a BOGO Whopper! Buy One, Get One!

Two Burger King breakfast sandwiches with comparison of nutrition facts.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Prices and nutrition facts source: Burger King. Food images courtesy of Burger King. Original designs by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition.

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