Burger King Royal Crispy Wrap

A Burger King royal crispy wrap is made with white meat chicken breast filet, lettuce, and tomato. It’s served with a special sauce wrapped in a warm flour tortilla.
The chicken wrap is available with classic fried chicken, fiery spicy chicken, or with a honey mustard flavor.
One classic Royal Crispy Wrap has:
Read this review for an overview of the nutritional information and allergens in the limited time menu offer from Burger King fast food restaurant.

Crispy Chicken Wrap Nutritional Information
Nutrition facts are based on a single serving measured as one sandwich wrap.
% Daily Value
Serving: 1 Wrap29447_77eb6c-1d> |
ROYAL 29447_a7d7ff-b4> |
SPICY 29447_3aa758-68> |
HONEY 29447_d02c7f-be> |
Saturated Fat 29447_d282ff-0a> |
15% 29447_254d03-9b> |
25% 29447_8167e7-28> |
15% 29447_14e4b0-33> |
Sodium 29447_17c0e1-5c> |
34% 29447_4dacb4-b6> |
40% 29447_a1ca2d-34> |
34% 29447_0b5720-3d> |
%DV based on 2,000 calories
Calories
There are 290 or more calories in one Burger King crispy chicken wrap. The Fiery Spicy Crispy Wrap has the most calories, 100 more than the Honey Mustard option.
Dietary fats make up the greatest proportion of the total calories. Total carbs contribute between approximately 30% – 40% of the total calories and 21% or less is from protein.
Here is a summary of the number of calories by macronutrient (and percentage of total calories) in each type of sandwich:
Calories by Macronutrient
29447_9257ab-04> |
Royal 29447_62dce4-0f> |
Spicy 29447_e6b2f1-0b> |
Honey Mustard 29447_1268fa-1d> |
---|---|---|---|
Calories from Fat 29447_043a49-67> |
145 (47%) 29447_c64e29-d6> |
220 (56%) 29447_744eef-86> |
120 (41%) 29447_10e1f5-8e> |
Calories from Carbohydrates 29447_58979f-e8> |
105 (34%) 29447_e97799-97> |
110 (28%) 29447_ddae2f-ce> |
110 (38%) 29447_75fa2a-81> |
Calories from Protein 29447_8c0ed3-fe> |
60 (19%) 29447_5dfa4d-72> |
60 (15%) 29447_ca7e09-3f> |
60 (21%) 29447_803725-63> |
Total Calories 29447_a004f3-bc> |
310 29447_1362ad-ef> |
390 29447_e4b08b-42> |
290 29447_810847-f6> |
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by Burger King.
ESTIMATED FITNESS TIME TO BURN 390 CALORIES
Dietary Fat
Each sandwich has 14 grams or more of total fat, including up to 5 grams of saturated fat, depending on the selected flavor.
According to the U.S. FDA, “saturated fat is a nutrient to get less of.” Moreover, the Dietary Guidelines for Americans, published by the Department of Health and Human Services, recommend limiting calories from saturated fat to less than 10% of total calories.
The amount of total dietary fats in the classic Royal Crispy wrap and the Fiery Crispy wrap is high. The amount of saturated fat in a Fiery Crispy Wrap is also high.
Here is a summary of dietary fats in each type of wrap:
Amount (%DV)
Red indicates %DV is high29447_e01bf8-8e> |
Royal 29447_cdb1ab-76> |
Spicy 29447_af4bd2-ac> |
Honey Mustard 29447_895f1d-51> |
---|---|---|---|
Total Fat 29447_4c9f94-c6> |
17g (22%) 29447_7a92d8-46> |
25g (32%) 29447_66fde4-a2> |
14g (18%) 29447_41e76f-e1> |
Saturated Fat 29447_b63532-8a> |
3g (15%) 29447_4b8433-94> |
5g (25%) 29447_0b6fe7-34> |
3g (15%) 29447_05f633-71> |
Check the price report for Burger King Breakfast Prices in all 50 U.S. States.
FDA recommends limiting saturated fat to 10% or less of total calories.
Sodium
The amount of sodium in any flavor Burger King Royal Crispy is high.
fast food WRAP nutrition review
Jimmy John’s Jalapeno Ranch Chicken Wrap Nutrition
Here is a summary of the nutrition facts for each type of Burger King Royal Crispy Wrap.
Nutrition Facts
Amount per serving in 1 Wrap (%DV)
29447_b5c17f-04> |
ROYAL 29447_c170e1-a9> |
SPICY 29447_fa79b9-08> |
HONEY MUSTARD 29447_663d8e-52> |
Calories 29447_e3241d-e8> |
310 29447_846b67-ee> |
390 29447_985b93-2c> |
290 29447_4785b4-91> |
Total Fat 29447_126353-52> |
17g (22%) 29447_6c49f0-81> |
25g (32%) 29447_b110be-7d> |
14g (18%) 29447_cb1235-d2> |
Saturated Fat 29447_30f326-55> |
3g (15%) 29447_d49d25-dc> |
5g (25%) 29447_25d555-4d> |
3g (15%) 29447_db1d90-89> |
Trans Fat 29447_dcb89c-da> |
0g 29447_074b89-66> |
0g 29447_f7a80d-e1> |
0g 29447_e59fae-8e> |
Cholesterol 29447_8216cf-48> |
40mg (13%) 29447_24c063-f1> |
40mg (13%) 29447_94dae6-33> |
35mg (12%) 29447_bbd4d1-b4> |
Sodium 29447_76806e-fd> |
790mg (34%) 29447_a2e9bf-80> |
920mg (40%) 29447_82321f-00> |
790mg (34%) 29447_4da82d-fc> |
Carbohydrates 29447_ba0b1a-d0> |
28g (10%) 29447_746890-64> |
30g (11%) 29447_d9b93a-76> |
30g (11%) 29447_06239f-1b> |
Dietary Fiber 29447_eb8afc-72> |
4g (14%) 29447_6e30b9-89> |
5g (18%) 29447_79b234-88> |
4g (14%) 29447_c1fe9f-9c> |
Total Sugars 29447_ab16c7-17> |
2g 29447_bb6604-c1> |
3g 29447_a6c9a9-7f> |
5g 29447_4558b4-cb> |
Protein 29447_f484f4-b6> |
15g 29447_735eb5-14> |
15g 29447_448085-26> |
15g 29447_8a04f8-16> |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
BK Chicken Sandwiches
Burger King Sandwich Prices
Review the following table for prices and summary nutrition facts for Burger King chicken sandwiches, nuggets, and wraps.
Use the arrows in the top row to sort by restaurant or nutrient. If viewed on a smaller screen, click the plus icon to display additional information.
Updated May 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
---|---|---|---|---|---|---|
Original Chicken Sandwich | $5.19 | 680 | 39g | 63g | 23g | 1380mg |
Royal Crispy Chicken | $5.49 | 600 | 31g | 54g | 31g | 1330mg |
Fiery Royal Crispy Chicken | $5.49 | 760 | 47g | 58g | 31g | 1580mg |
Bacon & Swiss Royal Crispy Chicken | $6.49 | 740 | 43g | 56g | 39g | 1920mg |
Royal Crispy Wrap | $2.99 | 310 | 17g | 28g | 15g | 790mg |
Fiery Royal Crispy Wrap | $2.99 | 390 | 25g | 30g | 15g | 920mg |
Honey Mustard Royal Crispy Wrap | $2.99 | 290 | 14g | 30g | 15g | 790mg |
Big Fish Sandwich | $4.99 | 570 | 30g | 58g | 19g | 1270mg |
Chicken Nuggets (4pc) | $1.49 | 190 | 12g | 12g | 9g | 490mg |
Chicken Nuggets (8pc) | $2.99 | 390 | 25g | 23g | 18g | 990mg |
Chicken Nuggets (16pc) | $4.99 | 770 | 49g | 45g | 37g | 1980mg |
Chicken Fries (4pc) | $2.49 | 110 | 6g | 8g | 7g | 330mg |
Chicken Fries (8pc) | $4.99 | 220 | 12g | 16g | 13g | 680mg |
Chicken Fries (12pc) | $6.49 | 340 | 18g | 25g | 20g | 1030mg |
Chicken Jr. | $2.49 | 440 | 27g | 39g | 13g | 700mg |
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts source: Burger King.