Burger King Sausage, Egg, & Cheese Biscuit
Burger King’s Sausage, Egg & Cheese Biscuit sandwich includes sausage, a fluffy egg patty, and a slice of melty cheese. It’s served on a warm buttermilk biscuit.
There are 560 calories, 39 grams of fat, 32 grams of carbohydrates, and 20 grams of protein in one serving of the breakfast sandwich.
Read this report to learn more about the nutrition facts, calories, ingredients, and allergens in BK’s breakfast biscuit sandwich.
Sausage & Egg Sandwich Nutrition Information
Nutrition facts are based on a standard serving, excluding any substitutions or additional toppings.
Calories
There are 560 calories in a Burger King sausage, egg & cheese sandwich served on a biscuit.
Here is a summary of the calories by macronutrient, per serving:
Over 60% of the total calories are derived from dietary fats. Carbohydrates make up another 23% of the calories, and the remaining 14% is from protein.
Sausage, Egg & Cheese Biscuit
% calories from fat, carbs and proteinCalories by macronutrient is a rounded estimate based on the nutrition facts provided by Burger King fast food restaurant. Actual calories may vary as a result of how the sandwich is prepared when ordered.
It would take approximately 50 minutes of running at a moderate pace for an average adult to burn off the calories in a Burger King sausage patty breakfast sandwich. Here is a list of estimated times to burn 560 calories for different activities.
FITNESS TIME TO BURN 560 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Review the next data table, which shows nutrition facts for Burger King’s Sausage, Egg, & Cheese Biscuit.
Nutrition Facts
Amount (%DV) per Sandwich
Red indicates a high %DV.
|
Calories |
560 |
%DV |
|
Total Fat |
39g |
50% |
|
Saturated Fat |
17g |
85% |
|
Trans Fat |
0.5g | |
|
Cholesterol |
250mg |
83% |
|
Sodium |
1580mg |
69% |
|
Carbohydrates |
32g |
12% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
2g | |
|
Protein |
20g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Check the nutrition facts for Burger King menu.
Daily Value
Daily Value (%DV) measures how much of a specific nutrient is in one sandwich, relative to the recommended limit.
Use %DV to determine if the level of nutrients is low (5% or less) or high (20% or more). Compare foods and balance choices based on your diet plan.
As shown in the chart below, a Sausage, Egg & Cheese Biscuit is high in saturated fat and sodium.
Burger King Sausage Biscuit
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
85% |
HIGH |
|
Sodium |
69% |
HIGH |
%DV based on 2,000 calories
Dietary Fats
One serving of the fast food breakfast sandwich contains 39 grams of total fat, including 17 grams of saturated fat, which has an 85% daily value. That is high.
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Serving |
Daily Limit* |
Daily Value | |
|
Total Fat |
39g |
78g |
50% |
|
Saturated Fat |
17g |
20g |
85% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
As general guidance, the U.S. FDA recommends consuming less saturated fat.
Burger King’s biscuit sandwich with sizzling sausage, a fluffy egg, and melted cheese has 155 calories from saturated fat, approximately 28% of total calories.
SUMMARY of FAT in BURGER KING BISCUIT SANDWICH
Compare amount of fat in Burger King’s Ham & Cheese Biscuit.
Sodium
There are 1,580 milligrams of sodium in one sandwich. That equates to nearly 70% of the recommended limit for an entire day.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Ingredients and Allergens
Review the table below for a full list of ingredients in a sausage, egg, and cheese biscuit breakfast sandwich.
Ingredients
|
Biscuit |
|
Enriched Flour, Buttermilk, Palm Oil, Water, Cultured Cream, Salt, Baking Soda, Sodium Acid Pyrophosphate, Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Sodium Aluminum Phosphate, Natural Flavor |
|
Mild Sausage Patty |
|
Pork, Salt, Spices, Corn Syrup Solids, Dextrose, Natural Flavors, Grill Flavor (sunflower oil) Cooked in vegetable oil (includes one or more of the following: corn oil, cottonseed oil, canola oil, hydrogenated soybean oil) with dimethylpolysiloxane. |
|
Eggs |
|
Whole Eggs, Water, Salt, Xanthan Gum, Citric Acid, Annatto (for color), Butter Flavor, Citric Acid added to Preserve Color Eggs are cooked in Pan Spray made with canola oil, caprylic/capric triglycerides, phosphated mono & diglycerides, silicon dioxide, calcium stearate, propellant. |
|
American Cheese |
|
Milk, Cream, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Enzymes, Soy Lecithin (anti-sticking agent), Paprika Oleoresin and Beta Carotene (for color), Natamycin (a mold inhibitor) |
|
Buttery Spread |
|
Liquid and Hydrogenated Soybean Oil, Salt, Natural Flavor, Beta Carotene (color) |
Allergens
The sausage biscuit sandwich from Burger King is made with ingredients that contain egg, milk, soy, and wheat.
Due to risk of cross-contamination during preparation and/or cooking in a shared fryer, the sandwich may also contain fish.
Check the list of disclosed allergens for Burger King food.
Compare Breakfast Nutrition Facts
Fast Food Breakfast Sandwiches
Review the following table to compare the nutrition facts of popular fast food breakfast sandwiches.
<< Swipe table right to left for more nutrition facts
| Restaurant | Menu Item | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Panera Bread | Sausage & Egg on Asiago Bagel | 810 | 50g | 58g | 32g | 1460mg |
| Burger King | Double Sausage, Egg & Cheese Croissan'Wich | 730 | 55g | 30g | 28g | 1660mg |
| Dunkin' | Sourdough Breakfast Sandwich | 650 | 32g | 58g | 31g | 1360mg |
| Dunkin' | Bacon, Egg & Cheese Croissant | 500 | 32g | 34g | 18g | 810mg |
| Burger King | Sausage, Egg & Cheese Croissan'Wich | 500 | 34g | 28g | 19g | 1040mg |
| McDonald's | Sausage McMuffin with Egg | 480 | 31g | 30g | 20g | 830mg |
| Dunkin' | Turkey Sausage, Egg & Cheese Sandwich | 470 | 25g | 39g | 23g | 1080mg |
| McDonald's | Sausage Biscuit | 460 | 30g | 37g | 11g | 1090mg |
| McDonald's | Bacon, Egg & Cheese Biscuit | 460 | 26g | 39g | 17g | 1330mg |
| White Castle | Breakfast Toast with Sausage | 420 | 27g | 29g | 16g | 850mg |
| McDonald's | Sausage McMuffin | 400 | 26g | 29g | 14g | 760mg |
| Burger King | Bacon, Egg & Cheese Croissan'Wich | 360 | 21g | 28g | 15g | 810mg |
| Burger King | Egg & Cheese Croissan'Wich | 310 | 17g | 28g | 12g | 640mg |
| White Castle | Original Slider with Egg & Cheese | 280 | 18g | 17g | 14g | 600mg |
| Dunkin' | Bacon Wake-Up Wrap | 220 | 13g | 15g | 10g | 590mg |
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, and allergens source: Burger King. Original designs by Nutrition & Ingredients for fast food nutrition research and reporting.