BurgerFi Menu Nutritional Information
Founded in 2011, BurgerFi is a fast-casual restaurant chain that serves burgers, chicken sandwiches, and frozen custards.
Before you order your next wagyu burger or chicken dish, check this quick reference guide for calories and nutrition facts for BurgerFi menu items.
BurgerFi Menu Nutrition Facts
BurgerFi offers an elevated fast casual experience. It aims to serve meals made with fresh, high quality ingredients. The restaurant states that it serves 100% Natural American Angus beef with no antibiotics, no growth hormones, no chemicals, and no additives.
The menu also includes other premium quality fast food items such as Wagyu beef blend burgers, antibiotic-free chicken items, and hand-cut fries.
Burgers & Chicken
Get ready for large meals if you choose to eat at BurgerFi. Signature burgers are served with two 1/4 pound patties on soft potato buns.
Customize your hamburger or cheeseburger order with a variety of fresh toppings and specialty sauces.
Review the table below with summary nutritional information for BurgerFi burgers, cheeseburgers, and chicken sliders, excluding any add-ons.
BurgerFi Burgers & Chicken Menu
<< Swipe table right to left for more nutrition facts
| Updated October 2025 | Calories | Fat | Protein | Sodium |
|---|---|---|---|---|
| BurgerFi Burger | 864 | 61g | 39g | 1470mg |
| Single BurgerFi Burger | 547 | 33g | 23g | 1034mg |
| BurgerFi Cheeseburger | 962 | 70g | 44g | 1969mg |
| Single BurgerFi Cheeseburger | 597 | 37g | 26g | 1284mg |
| Ultimate Bacon Cheeseburger | 1304 | 96g | 73g | 2577mg |
| Single Ultimate Bacon Cheeseburger | 742 | 49g | 39g | 1612mg |
| Yes, Chef Burger | 932 | 67g | 43g | 1653mg |
| BBQ Rodeo Burger | 1174 | 75g | 51g | 2426mg |
| Rodeo Burger | 778 | 41g | 30g | 1856mg |
| Conflicted Burger | 827 | 49g | 32g | 1548mg |
| The CEO | 1196 | 89g | 53g | 1361mg |
| Single The CEO | 811 | 56g | 31g | 896mg |
| VegeFi Burger | 463 | 17g | 14g | 1229mg |
| Beyond Burger | 625 | 36g | 28g | 1844mg |
| Vegan Beyond Burger | 490 | 21g | 25g | 1636mg |
| Fried Chicken Sandwich | 757 | 43g | 31g | 1366mg |
| Buffalo Chicken Sandwich | 945 | 50g | 32g | 3506mg |
| Grilled Chicken Sandwich | 407 | 15g | 28g | 636mg |
| BBQ Rodeo Fried Chicken Sandwich | 661 | 14g | 37g | 2378mg |
| BBQ Rodeo Grilled Chicken Sandwich | 533 | 14g | 34g | 1622mg |
| Fried Chicken Tenders (3) | 361 | 15g | 29g | 632mg |
| Fried Chicken Tenders (5) | 602 | 25g | 48g | 1054mg |
| Jumbo chicken Wings (5) | 1157 | 89g | 83g | 3262mg |
| Jumbo chicken Wings (5) BBQ | 1283 | 89g | 85g | 3844mg |
| Jumbo chicken Wings (5) Buffalo | 1351 | 112g | 83g | 4733mg |
| Jumbo chicken Wings (5) Sweet Thai Chili | 1285 | 89g | 82g | 1614mg |
| Jumbo chicken Wings (5) Lemon Pepper | 1138 | 89g | 82g | 1498mg |
BurgerFi Vegetarian and Vegan Options
The BurgerFi VegeFi patty is a vegan food item made from dairy-free products such as vegan parmesan and a vegan egg-like product.
A VegeFi Burger sandwich is a vegetarian, plant-based sandwich made with Quinoa and American Cheese. That said,
Note that the Potato Bun is not a vegan food item. If you want a vegan sandwich, place your order for a “Green Style” VegeFi patty.
Green Style
Any sandwich can be ordered green style, which means your choice of burger, sandwich, or just the vegan patty, will be served in a lettuce cup instead of bread.
Another alternative, if available at your selected BurgerFi location, is Udi’s Gluten Free Buns, which are gluten-free, dairy-free, soy-free, and nut-free.
Fries, Onion Rings, and Side Dishes
Onion Rings are made with breading that includes flour and beer batter. Accordingly, onion rings are not gluten-free.
BurgerFi Side Dishes
<< Swipe table right to left for more nutrition facts
| Updated October 2025 | Calories | Fat | Protein | Sodium |
|---|---|---|---|---|
| Fries (Reg) | 704 | 56g | 10g | 480mg |
| Fries (Lg) | 1170 | 85g | 21g | 960mg |
| Junior Fries | 621 | 57g | 6g | 366mg |
| Onion Rings (Jumbo) | 1005 | 56g | 12g | 4083mg |
| Cry & Fry | 1381 | 98g | 18g | 2795mg |
BurgerFi Bowls
<< Swipe table right to left for more nutrition facts
| Updated October 2025 | Calories | Fat | Protein | Sodium |
|---|---|---|---|---|
| Chicken Caesar Bowl | 436 | 30g | 28g | 1003mg |
| Traditional Grilled Chicken Bowl | 345 | 20g | 23g | 740mg |
| Buffalo Chicken Tender Bowl | 587 | 38g | 23g | 2580mg |
| Burger Bowl | 600 | 47g | 20g | 1612mg |
| Cheeseburger Bowl | 650 | 51g | 23g | 1862mg |
| VegeFi Burger Bowl | 465 | 26g | 8g | 1557mg |
| Chicken Tenders Bowl | 526 | 29g | 23g | 1599mg |
| Grilled Chicken Bowl | 386 | 20g | 25g | 1524mg |
| Fried Chicken Bowl | 732 | 49g | 27g | 2134mg |
| Beyond Burger Bowl | 545 | 37g | 22g | 1547mg |
Shakes and Frozen Custards
Shakes and custard treats are made with a signature vanilla custard and your choice of flavors, from strawberry and chocolate to Oreo® cookie and coffee mocha.
Topping choices include M&M’s, sprinkles, whipped cream, fresh strawberries, chocolate syrup, caramel sauce, or Oreo® cookie pieces. Selection may vary by location
Nutritional information for toppings and Custard Floats varies depending on selection.
BurgerFi Custards and Shakes Menu
<< Swipe table right to left for more nutrition facts
| Updated October 2025 | Calories | Fat | Protein | Sugars |
|---|---|---|---|---|
| Chocolate Shake | 697 | 40g | 12g | 64g |
| Vanilla Shake | 776 | 43g | 13g | 72g |
| Strawberry Shake | 830 | 43g | 13g | 86g |
| Coffee Mocha Shake | 961 | 43g | 13g | 112g |
| OREO Shake | 1047 | 55g | 15g | 93g |
| Birthday Cake Shake | 944 | 46g | 13g | 80g |
| Pumpkin Pie Shake | 996 | 51g | 17g | 91g |
| Salted Caramel Pretzel Shake | 934 | 45g | 14g | 81g |
| Vanilla Custard | 351 | 18g | 6g | 37g |
| Chocolate Custard | 305 | 16g | 6g | 32g |
| Swirl Custard | 328 | 17g | 6g | 34g |
| Cookies & Cream Oreo Custard | 459 | 18g | 6g | 55g |
| Strawberry Custard | 288 | 12g | 5g | 38g |
| Coffee Mocha Custard | 327 | 12g | 4g | 44g |
| M&M's Custard | 513 | 24g | 7g | 61g |
Meals for Kids
Kids’ meals include a choice of side dish such as fries or applesauce and a drink.
Nutrition facts in the table below reflect the specific item listed (e.g., a single burger excluding side dish or drink).
BurgerFi Kids’ Menu
<< Swipe table right to left for more nutrition facts
| Updated October 2025 | Meal Price | Calories | Fat | Protein | Sodium |
|---|---|---|---|---|---|
| Single Burger | $6.99 | 495 | 30g | 22g | 715mg |
| Single Cheeseburger | $7.99 | 545 | 35g | 24g | 965mg |
| Chicken Tenders | $7.99 | 241 | 10g | 19g | 421mg |
| Applesauce | Included Option | 90 | 0g | 0g | 0mg |
| Jr. Fries | Included Option | 621 | 57g | 6g | 366mg |
| Apple Juice | Included Option | 35 | 0g | 0g | 15mg |
Save Money at BurgerFi
The easiest way to save money at BurgerFi is to become a member of their loyalty rewards program.
Join BurgerFi Rewards and receive special offers, discounts, and free menu items such as french fries or a custard shake on your birthday.
For every $50 you spend at the restaurant, you can earn a $6 coupon for your next purchase.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and food product images source: BurgerFi. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition.