Breyers Extra Creamy Vanilla: 140 Calories
Breyers® combines fresh cream and sweet vanilla to create this very creamy, silky dessert. It’s a perfect base for a creamy vanilla milkshake or a hot fudge sundae.
It’s also great in your favorite mug topped with a shot of espresso. Extra Creamy Vanilla is made with 100% Grade A milk and cream from cows raised in the USA.
This dessert is gluten free. Each serving has 140 calories, 4.5 grams fat, 24 grams carbohydrates, and 2 grams protein. It’s made with zero trans fat.
This is your comprehensive overview of the calories, nutrition facts, and ingredients in Breyers Extra Creamy Vanilla. Be sure to read the sections below on total fat and sugars.
Calories and Nutrition
Calories and nutrition facts are based on a single serving measured as 2/3 cup of the frozen dessert with a net weight of 81 grams.
Calories
One serving has 140 total calories. Over 65% of the total calories are derived from carbohydrates. Fat contributes about 30% of the calories and the remaining 4% is from protein.
- Carbs: 95 calories
- Fat: 40 calories
- Protein: 5 calories
- Total: 140 calories per serving
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label provided by Breyers.
Total Fat
One scoop of the extra creamy dessert has 4.5 grams of total fat, including 3 grams of saturated fat.
Dietary Guidelines for Americans recommend limiting the calories from saturated to less than 10% of total calories. For example, if I need 2,000 calories, I should limit the amount of saturated fat to 20 grams (or less).
Sugars
As you can see from the list of ingredients below, this dessert includes sugar and corn syrup, both of which are considered added sugars. There are 17 grams of total sugars, including 14 grams of added sugars in each serving.
Nutrition Facts
Total Sugars include 14g Added Sugars.
Ingredients and Allergens
Ingredients
Here is the complete list of ingredients in Breyers Extra Creamy Vanilla frozen dairy dessert
Skim Milk, Sugar, Cream, Corn Syrup, Water, Whey, Mono and Diglycerides, Guar Gum, Carbob Bean Gum, Tara Gum, Natural Flavor, Annatto (for color), Vitamin A Palmitate.
What is Guar Gum?
Also called guaran, guar gum is a natural polysaccharide (i.e., starch, glycogen) derived from the seeds of the guar bean bush. The processed powder is high in soluble fiber and low in calories.
Guar gum is used in the food industry as a thickening and stabilizing agent. The additive is often used in diary products such as ice cream and yogurt, as well as sauces, gravy products, and salad dressings, among other processed foods.
Allergens
This frozen dairy dessert is made with milk.
Nutrition facts and ingredients source: Breyers.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
