Breyers Extra Creamy Vanilla: 140 Calories
Breyers® combines fresh cream and sweet vanilla to create this very creamy, silky dessert. It’s a perfect base for a creamy vanilla milkshake or a hot fudge sundae.
It’s also great in your favorite mug topped with a shot of espresso. Extra Creamy Vanilla is made with 100% Grade A milk and cream from cows raised in the USA. This dessert is gluten free.
Each serving has 140 calories, 4.5 grams fat, 24 grams carbohydrates, and 2 grams protein. It’s made with zero trans fat.
This is your comprehensive overview of the calories, nutrition facts, and ingredients in Breyers Extra Creamy Vanilla. Be sure to read the sections below on total fat and sugars.
Frozen Dairy Dessert Nutritional Info
Calories and nutrition facts are based on a single serving measured as 2/3 cup of the frozen dessert with a net weight of 81 grams.
Calories
140% Daily Value
saturated fat
15%med
sodium
2%LOW
added sugars
28%HIGH
%DV based on 2,000 calorie daily diet
Percentage of daily value (%DV) illustrates how much a nutrient contributes to a 2,000 calorie diet.
Calories
One serving has 140 total calories.
Here is a summary of the estimated number of calories per serving that are derived from fat, carbs, and protein:
Nearly 70% of the total calories are derived from carbohydrates (including sugars). Fat contributes just under 30% of total calories and the remaining 4% is from protein.
The summary of calories by nutrient above is a rounded estimate based on the nutrition facts provided by Breyers.
Total Fat
One scoop of the extra creamy dessert has 4.5 grams of total fat, including 3 grams of saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Dietary Guidelines for Americans recommend limiting the calories from saturated to less than 10% of total calories. For example, if I need 2,000 calories, I should limit the amount of saturated fat to 20 grams (or less).
Sugars
As you can see from the list of ingredients below, this dessert includes sugar and corn syrup, both of which are considered added sugars.
There are 17 grams of total sugars, including 14 grams of added sugars in 2/3 cup of the dessert.
Nutrition Summary
Serving Size 2/3 Cup (81g)
CALORIES
140TOTAL FAT
4.5g(6%DV)
CARBOHYDRATES
24g(9%DV)
PROTEIN
2g| Saturated Fat | 3g (15%DV) |
| Trans Fat | 0g |
| Cholesterol | 10mg (3%DV) |
| Sodium | 50mg (2%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 17g |
| Added Sugars | 14g (28%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens
Ingredients
Here is the complete list of ingredients in Breyers Extra Creamy Vanilla frozen dairy dessert
Ingredients:Skim Milk, Sugar, Cream, Corn Syrup, Water, Whey, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Tara Gum, Natural Flavor, Annatto (for color), Vitamin A Palmitate.
What is Guar Gum?
Also called guaran, guar gum is a natural polysaccharide (i.e., starch, glycogen) derived from the seeds of the guar bean bush. The processed powder is high in soluble fiber and low in calories.
Guar gum is used in the food industry as a thickening and stabilizing agent.
The additive is often used in diary products such as ice cream and yogurt, as well as sauces, gravy products, and salad dressings, among other processed foods.
Allergens
This frozen dairy dessert contains milk.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Breyers.