Dunkin’ Vanilla Frosted Donut with Sprinkles
A Dunkin’ vanilla frosted donut with sprinkles has 270 calories, 11 grams fat, 37 carbs, and 4 grams protein.
Read this guide to learn more about the nutrition facts, ingredients, and allergens in the donut topped with vanilla icing and sprinkles.
Vanilla Frosted Donut with Sprinkles Nutrition
Calories and nutrition facts are based on a single serving measured as one donut.
Serving size: 1 Donut
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
23% |
HIGH |
|
Sodium |
12% |
MED |
|
Added Sugars |
30% |
HIGH |
%DV based on 2,000 calories
Calories
There are 270 calories in one Dunkin’ vanilla frosted donut with sprinkles.
Here is a summary of the calories by macronutrient, per donut:
Carbohydrates make up more than half (56%) of the total calories. Fat delivers 37% of the calories, and the remaining 7% is from 4 grams of protein.
Dunkin’ Vanilla Frosted Donut
% calories from fat, carbs and proteinThe breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Dunkin’ Donuts.
FITNESS TIME TO BURN 270 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Total Sugars
One donut (a single serving) has 16 grams of total sugar, including 15 grams of added sugars. That is high for one menu item.
Specifically, the amount of added sugars has a 30% daily value.
Added sugars in one donut with vanilla icing include:
Sodium
What you may find interesting is that in addition to the 16 grams of sugars, this sweet treat contains 280 milligrams of sodium, more than 10% of the daily value.
Many customers enjoy dunking their donuts into a cup of hot Dunkin’ coffee or paired with an iced macchiato.
Nutrition Facts
Amount per 1 Donut
Red indicates %DV is high.
|
Calories |
270 |
|
%DV | ||
|
Total Fat |
11g |
14% |
|
Saturated Fat |
4.5g |
23% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
260mg |
12% |
|
Carbohydrates |
37g |
13% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
16g | |
|
Added Sugars |
15g |
30% |
|
Protein |
4g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Vanilla Frosted Donut Ingredients and Allergens
Ingredients
Here are the lists of ingredients for the donut, vanilla frosting, and the sprinkles.
Ingredients in Vanilla Frosted Donut
|
Donut |
|
Enriched Wheat Flour, Water, Palm Oil, Yeast Donut Concentrate, Enzymes, Annatto Extract (for color), Yeast, Dextrose, Mono and Diglycerides, Ascorbic Acid. |
|
Vanilla Flavored Icing |
|
Sugar, Water, Corn Syrup, Rice Starch, High Fructose Corn Syrup, Palm Oil, Corn Starch, Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin, Spirulina Extract (for color). |
|
Orange and Pink Sprinkles |
|
Sugar, Corn Starch, Vegetable Oil (palm and palm kernel), Paprika Extract (for color), Fruit and Vegetable Concentrates (for color), Soy Lecithin, Dextrin, Confectioner’s Glaze, Carnauba Wax. |
Learn more about fast foods. Check the ingredients in a Dunkin’ Sourdough Breakfast Sandwich.
Allergens
The ingredients in a vanilla frosted donut include egg, milk, soy and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Dunkin’. Image credits to Nutrition & Ingredients staff; all rights reserved.