Dunkin' Vanilla Frosted Donut with Sprinkles Calories

This is one of the most popular donut flavors at Dunkin’. A single Vanilla Frosted Donut with sprinkles has 270 calories, 11 grams fat, 37 carbs, and 4 grams protein.

Read this post to learn more about the composition of calories, nutrition facts, ingredients, and allergens in the vanilla frosted donut from Dunkin’.

Display of Dunkin' vanilla frosted donuts with rainbow sprinkles. — Dunkin’ vanilla frosted donut with sprinkles.

Many customers enjoy dunking their donuts into a cup of hot Dunkin’ coffee or paired with an iced macchiato.

Vanilla Frosted Donut Nutrition Facts

Calories and nutrition facts are based on a single serving size, measured as one donut.

Calories

There are 270 calories in a vanilla frosted donut with sprinkles. Carbohydrates make up more than half (56%) of the total calories. Fat delivers 37% of the calories, and the remaining 7% is from 4 grams of protein.

Fat: 100 calories
Carbs: 150 calories
Protein: 20 calories
Total: 270 calories in donut

The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Dunkin’ Donuts.

Total Sugars

One donut (a single serving) has 16 grams of total sugars. That includes natural sugars and 15 grams of added sugars.

The 15 grams of added sugars is 30% of the FDA-recommended daily value for an entire day (based on a 2,000 calorie diet).

60 calories from 15g added sugars

Sodium

What you may find interesting is that in addition to the 16 grams of sugars, this sweet treat contains 280 milligrams of sodium, more than 10% of the daily value.

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Nutrition Summary

Serving Size 1 Donut

CALORIES

270

TOTAL FAT

11g

(14%DV)

CARBOHYDRATES

37g

(13%DV)

PROTEIN

Saturated Fat	4.5g (23%DV)
Trans Fat	0g
Cholesterol	0mg (0%DV)
Sodium	280mg (12%DV)

Dietary Fiber	1g (4%DV)
Total Sugars	16g
Added Sugars	15g (30%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Dunkin’ Menu Prices

Donut with Sprinkles Ingredients and Allergens

Ingredients

Here are the lists of ingredients for the donut, vanilla frosting, and the sprinkles.

Donut

Ingredients in Donut:Enriched Wheat Flour, Water, Palm Oil, Yeast Donut Concentrate, Enzymes, Annatto Extract (for color), Yeast, Dextrose, Mono and Diglycerides, Ascorbic Acid.

Enriched Wheat Flour includes flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
Yeast Donut Concentrate is made with soy flour, salt, leavening, Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend, Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (for color)
Sodium acid pyrophosphate and baking soda are used for leavening.
Gum Blend includes cellulose gum, guar gum, acacia gum, carrageenan, and xanthan gum.

Vanilla Flavored Icing

Ingredients in Icing:Sugar, Water, Corn Syrup, Rice Starch, High Fructose Corn Syrup, Palm Oil, Corn Starch, Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin, Spirulina Extract (for color).

Orange and Pink Sprinkles

Ingredients in Sprinkles:Sugar, Corn Starch, Vegetable Oil (palm and palm kernel), Paprika Extract (for color), Fruit and Vegetable Concentrates (for color), Soy Lecithin, Dextrin, Confectioner’s Glaze, and Carnauba Wax.

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What is Carrageenan?

Extracted from red seaweeds, food grade Carrageenan is a jellying compound used to thicken foods.

Carrageenan contains calcium, magnesium, potassium, and sodium salts. when dried Carrageenan is placed in cold water, it swells and partially dissolves to form a jelly. As a food ingredient, it is used to stabilize and thicken.

It is often found in milk shakes, chocolate milk, and ice cream.

Allergens

The ingredients in a vanilla frosted donut include egg, milk, soy and wheat.

Dunkin’ Menu Prices

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Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, allergens, and ingredients source: Dunkin’