Haagen-Dazs Chocolate Dark Chocolate Ice Cream Bar
Enjoy a sweet treat on the go. Haagen-Dazs chocolate ice cream is dipped in a smooth and rich dark chocolate coating.
There are 270 calories in each bar, 19 grams of fat, 22 grams of carbohydrates (including 16g of added sugars), and 3 grams of protein.
Read this guide for an in-depth review of the nutritional information and ingredients in the popular chocolate ice cream bar from Haagen-Dazs.
Chocolate Ice Cream Nutritional Information
All calories and nutrition facts information is based on a single serving measured as one ice cream bar with a net weight of 78 grams.
Percentage daily value is a measure of how much a nutrient in one serving contributes to a daily diet of 2,000 calories.
Calories
One ice cream bar has 270 total calories.
Approximately 63% of the total calories are derived from dietary fat. Carbohydrates make up one third of the total calories and the remaining calories are from protein.
- Fat: 170 calories
- Carbs: 90 calories
- Protein: 10 calories
- Total: 270 calories in each ice cream bar
Calories by nutrient is a rounded estimate based on the nutrition facts provided by Haagen-Dazs.
Fat
As you can see from the nutrition facts label below, one serving of the chocolate ice cream dipped in dark chocolate contains a significant amount of total fat. There are 19 grams of fat in one bar, including 12 grams of saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
All of that dietary fat from the ingredients, including cream, eggs, and oil, contribute 170 calories, over 60% of the 270 total calories in one serving.
Saturated Fat
Dietary guidelines set by the FDA recommend limiting the amount of calories from saturated fat to 10% or less of total calories. With 12 grams of saturated fat, one chocolate ice cream bar contains 60% of that limit based on a 2,000 calorie diet.
Total Sugars
As mentioned above, approximately 90 calories is derived from carbohydrates. There are 22 grams of carbs in one ice cream bar.
Total carbohydrates includes 19 grams of total sugars, of which 16 grams are added sugars. With a 32% daily value (based on a 2,000 calorie diet), that is considered high.
Check the list of ingredients below. You can see that sugar is added to both the chocolate ice cream and the dark chocolate coating.
Nutrition Summary
Serving Size 1 Bar (78g)
CALORIES
270TOTAL FAT
19g(24%DV)
CARBOHYDRATES
22g(8%DV)
PROTEIN
3gSaturated Fat | 12g (60%DV) |
Trans Fat | 0g |
Cholesterol | 45mg (15%DV) |
Sodium | 30mg (1%DV) |
Dietary Fiber | 2g (7%DV) |
Total Sugars | 19g |
Added Sugars | 16g (32%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Chocolate Ice Cream Ingredients and Allergens
Ingredients
Here is the complete list of ingredients used in the making of Haagen-Dazs chocolate ice cream and the dark chocolate coating.
Chocolate Ice Cream
The chocolate ice cream is made with only five ingredients, including the following:
Ingredients:Cream, Skim Milk, Sugar, Cocoa (processed with alkali), and Egg Yolks
Chocolate Coating
Ice Cream bars are dipped in a dark chocolate coating mixed with vegetable oil. The full list of ingredients for the coating includes the following:
Ingredients:Dark Chocolate (sugar, chocolate, soy lecithin, vanilla extract), Coconut Oil, and Soybean Oil
Allergens
Chocolate ice cream is made with milk and eggs. Dark chocolate coating includes soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Labels on package of Haagen-Dazs purchased by Nutrition & Ingredients.