Haagen-Dazs Chocolate Dark Chocolate Ice Cream Bar

Packaged Haagen-Dazs chocolate with dark chocolate coating ice cream bar.

Haagen-Dazs chocolate ice cream is dipped in a smooth and rich dark chocolate coating.

There are 270 calories in each bar, 19 grams of fat, 22 grams of carbohydrates (including 16g of added sugars), and 3 grams of protein.

Read this guide for an in-depth review of the nutritional information and ingredients in the popular chocolate ice cream bar from Haagen-Dazs.

Chocolate Ice Cream Bars Nutrition Facts

All calories and nutrition facts information is based on a single serving measured as one ice cream bar with a net weight of 78 grams.

Nutrition Info

270 Calories

Serving 1 Bar

% Daily Value

Saturated Fat

60%

HIGH

Sodium

1%

low

Added Sugars

32%

high

%DV based on 2,000 calories

Daily value illustrates how much a nutrient in one ice cream bar contributes to a daily diet of 2,000 calories. However, individual needs vary based on height, weight, and physical activity, among other factors. Your daily value may be higher or lower.

Haagen-Dazs chocolate ice cream bar on scale to illustrate serving size.
All three bars in the box weighed 76g (in package with stick), 2g less than serving size.

Calories

One Haagen-Dazs chocolate ice cream bar with dark chocolate coating has 270 total calories.

Here is a summary of the number of calories by macronutrient in one serving:

  • 170 calories from fat
  • 90 calories from total carbs
  • 10 calories from protein

Approximately 63% of the total calories are derived from dietary fat. Carbohydrates make up one third of the total calories and the remaining calories are from protein.

Haagen-Dazs Chocolate Dark Chocolate Ice Cream Bars

% Calories from Fat, Carbs and Protein
Calories
fat
63%
carbohydrates
33%
Protein
4%
Nutrition facts label for Haagen-Dazs chocolate ice cream.
Haagen-Dazs chocolate dark chocolate ice cream bars.

Fat

As you can see from the nutrition facts label below, one serving of the chocolate ice cream dipped in dark chocolate contains a significant amount of total fat.

One frozen dessert bar contains 19 grams of total fat, including 12 grams of saturated fat. That is high

Saturated Fat

Dietary guidelines set by the FDA recommend limiting the amount of calories from saturated fat to 10% or less of total calories.

With 12 grams of saturated fat, one chocolate ice cream bar contains 60% of that limit based on a 2,000 calorie diet.

SUMMARY OF DIETARY FAT PER SERVING

  • 170 calories from dietary fats (63% of total calories)
  • 110 calories from saturated fat
  • Zero trans fat

fast food ice cream nutrition review

Total Sugars

As mentioned above, approximately 90 calories is derived from carbohydrates. There are 22 grams of carbs in one ice cream bar.

Total carbohydrates includes 19 grams of total sugars, of which 16 grams are added sugars. With a 32% daily value (based on a 2,000 calorie diet), that is considered high.

As you can see from the list of ingredients below, sugar is added to both the chocolate ice cream and the dark chocolate coating.

  • 16g added sugars per serving is high
Nutrition facts label for chocolate ice cream.
16g of added sugars per ice cream bar

Check for added total sugars when choosing sweet treats at fast food restaurants such as the Peppermint Frosty from Wendy’s or a chocolate milkshake from McDonald’s.

Nutrition Facts

Serving Size 1 Ice Cream Bar (78g)

Amount per serving

Calories

270

% Daily Value

Red indicates a high %DV.

Total Fat

19g

Saturated Fat

12g

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

30mg

1%

Carbohydrates

22g

8%

Dietary Fiber

2g

7%

Total Sugars

19g

Added Sugars

16g

Protein

3g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Packaged Haagen-Dazs chocolate with dark chocolate coating ice cream bar.
One ice cream bar has 270 calories.

Chocolate Ice Cream Ingredients and Allergens

  • Processed on equipment that processes almonds.
  • Contains coconut oil

Ingredients

Here is the complete list of ingredients used in the making of Haagen-Dazs chocolate ice cream and the dark chocolate coating.

Chocolate Ice Cream

Haagen-Dazs chocolate ice cream is made with only five ingredients. Here is the full list:

Ingredients:Cream, Skim Milk, Sugar, Cocoa (processed with alkali), and Egg Yolks

Chocolate Coating

Ice Cream bars are dipped in a dark chocolate coating mixed with vegetable oil. The full list of ingredients for the coating includes the following:

Ingredients:Dark Chocolate (sugar, chocolate, soy lecithin, vanilla extract), Coconut Oil, and Soybean Oil

Allergens

Chocolate ice cream contains milk and eggs. The dark chocolate coating contains soy.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Labels on package of Haagen-Dazs purchased by Nutrition & Ingredients and information provided by Froneri, the parent company of Haagen-Dazs brand ice cream.

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