Pepperidge Farm Montauk Chocolate Chunk Cookies
Pepperidge Farm Montauk cookies are made with milk chocolate chips. The soft baked treats are part of the brand’s American Cookie Collection.
A standard package weighing 8.6 ounces contains 8 cookies.
There are 140 calories, 6 grams fat, 21 grams carbohydrates, and one gram protein in one cookie.
Read this packaged food nutrition report for a detailed overview of the nutrition facts and ingredients in Montauk chocolate chip cookies.
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Chocolate Chunk Cookie Nutrition Information
Nutrition facts are based on a single serving measured as one cookie, which has a net weight of 31 grams.
Calories
There are 140 calories in a single milk chocolate chunk cookie.
Here is a summary of calories by macronutrient, per cookie:
Calories from carbohydrates make up about 60% of the total calories in one serving. Dietary fat contributes 36% of the total calories and the remaining 4% is derived from protein.
One Cookie
% calories from fat, carbs and proteinThe summary of calories by nutrient is a rounded estimate based on the nutrition facts label printed on the Pepperidge Farm cookie package.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 15 minutes to burn off the calories from a milk chocolate chunk cookie.
Here is a list of the approximate times required to burn off the 140 calories, by type of exercise.
FITNESS TIME TO BURN 140 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Amount (%DV) per 1 Cookie
Red indicates a high %DV.
|
Calories |
140 |
%DV |
|
Total Fat |
6g |
10% |
|
Saturated Fat |
3.5g |
18% |
|
Trans Fat |
0g | |
|
Cholesterol |
10mg |
4% |
|
Sodium |
75mg |
4% |
|
Carbohydrates |
21g |
8% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
11g | |
|
Added Sugars |
11g |
22% |
|
Protein |
1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures how much of a specific nutrient is in one cookie, relative to the recommended limit.
Use %DV to determine if the level of nutrients is low (5% or less) or high (20% or more). Compare foods and balance choices based on your diet plan.
As shown in the chart below, a Montauk Chocolate Chip Cookie has a low level of sodium, but is high in added sugars.
|
%DV |
Level | |
|
Saturated Fat |
18% |
MED |
|
Sodium |
4% |
LOW |
|
Added Sugars |
22% |
HIGH |
%DV based on a 2,000 calorie diet.
Sugars
A single cookie contains 11 grams of sugars, all of which are added sugars.
High in Added Sugars
The amount of added sugars in one cookie equates to a 22% daily value, which is high.
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Cookie |
Daily Limit* |
Daily Value | |
|
Added Sugars |
11g |
78g |
22% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Check the ingredients listed below to see the type of added sugars in the chocolate chunk cookie recipe.
It includes sugar and dextrose in the milk chocolate. Other added sweeteners include brown sugar, corn syrup solids, and sugar.
Price
One package of soft-baked Montauk cookies costs $5.09 at a Publix in South Florida. With 8 cookies per package, that price works out to about $0.63 per cookie.
Check the current price from Amazon.
Cookie Reviews
In general, the positive reviews related to the Pepperidge Farm Montauk milk chocolate cookies state that these cookies truly are soft, chewy, and have a high quality chocolate flavor.
However, many of the consumers who ordered the cookies online received broken pieces inside the packaging.
Other poor experiences included in-store purchases with cookies that were stuck together. Some low ratings reflected that the cookies had an artificial taste.
Select Consumer Reviews
Here are a few select comments that some people have made after tasting the Montauk Milk Chocolate cookies:
Read more reviews of Pepperidge Farm cookies.
Consumer review methodology includes a selection from 50 random online consumer reviews across various marketplaces, including Amazon, Walmart, and Publix.
Learn more about what’s in commercially processed foods. Check the nutrition facts in a Chick-fil-A Chocolate Chunk Cookie.
Cookie Ingredients and Allergens
Here is the list of ingredients in Pepperidge Farm Montauk Milk Chocolate Chunk Cookies.
Ingredients |
|---|
|
Enriched Wheat Flour, Milk Chocolate, Fructose, Vegetable Oils (palm and/or soybean and hydrogenated soybean), Brown Sugar, Butter, Corn Syrup Solids, Sugar, Eggs, Cornstarch, Baking Soda, Salt, Natural Flavors, Cream of Tartar, Ammonium Bicarbonate |
Allergens
Pepperidge Farm Montauk milk chocolate chip cookies are made with ingredients that contain wheat, milk, soy, and eggs.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm