Carl’s Jr. Single Famous Star Cheeseburger
The Single Famous Star with Cheese on Carl’s Jr. charbroiled burgers menu includes an all-beef patty, American cheese, lettuce, tomato, onions, and pickles. It’s served with a special sauce and mayonnaise on a sesame seed bun.
There are 670 calories, 38 grams fat, 56 grams carbohydrates, and 28 grams protein in one cheeseburger.
Read this fast food nutrition report for an analysis of calories and a complete overview of the nutrition facts and ingredients in the Famous Star Cheeseburger from Carl’s Jr.
Carl’s Jr. Famous Star Burger Nutrition
Nutrition facts are based on standard formulations and recipe for one cheeseburger.
Calories
Each serving of the Famous Star with Cheese has 670 calories.
Here is a summary of the number calories in one burger, listed by macronutrient:
Over half (51%) of the total calorie are derived from dietary fats. Carbohydrates contribute 33% of the total calories and the remaining 16% is from protein.
Famous Star Cheeseburger
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on the nutrition facts information provided by Carl’s Jr fast food restaurant. Actual calories may vary as a result of how the cheeseburger is prepared or due to any additional topping choices.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 1 hour to burn off the calories from a Carl’s Jr cheeseburger with lettuce, tomato, and mayo.
Here is a list of approximate times required to burn 670 calories, by type of exercise.
FITNESS TIME TO BURN 670 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the table below for nutrition facts in a Carl’s Jr Single Famous Star Cheeseburger.
Amount (%DV) per Burger
Red indicates a high %DV.
|
Calories |
670 |
%DV |
|
Total Fat |
38g |
49% |
|
Saturated Fat |
13g |
65% |
|
Trans Fat |
1g | |
|
Cholesterol |
75mg |
25% |
|
Sodium |
1280mg |
56% |
|
Carbohydrates |
56g |
20% |
|
Dietary Fiber |
3g |
11% |
|
Total Sugars |
12g | |
|
Protein |
28g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Review nutrition facts for Carl’s Jr. menu items.
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, Carl’s Jr’s Single Star Famous Cheeseburger is high in saturated fat and sodium.
|
%DV |
Level | |
|
Saturated Fat |
65% |
HIGH |
|
Sodium |
56% |
HIGH |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Dietary Fats
Each serving of this cheeseburger has 38 grams of total fat, including 13 grams of saturated fat.
The amount of saturated fat has a 65% daily value (%DV), which is considered high.
Calculate Daily Value
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Burger |
Daily Limit* |
Daily Value | |
|
Total Fat |
38g |
78g |
49% |
|
Saturated Fat |
13g |
20g |
65% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Dietary Guidelines for Americans (published by the US Department of Health and Human Services) recommend that adults limit calories from saturated fat to no more than 10% of total calories.
Summary of Fat per Carl’s Jr Cheeseburger
Sodium
There are 1,280 milligrams of sodium per serving, over half the suggested limit for an entire day.
Continue learning more about what’s in fast food burgers. Compare nutrients in a Steak ‘n Shake Steakburger with Cheese and check for the amount of saturated fat and sodium to decide if one of the menu items is the best burger for your diet plans.
Allergens
Carl’s Jr.’s single patty cheeseburger is made with egg, milk, soy, sesame, and wheat.
Check the list of declared allergens in Carl’s Jr. menu items.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, burger image source: Carl’s Jr. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition.