Carl’s Jr. Western Bacon Cheeseburger Nutrition
The Single Western Bacon® cheeseburger from Carl’s Jr. is made with an all-beef patty and topped with two strips of bacon and melty American cheese. All the fixings sit on top of crispy onion rings and BBQ sauce, and are served on a sesame seed bun.
One cheeseburger contains:
Read this guide for a complete overview of the nutritional information, calories, and allergens in a single patty Western Star Cheeseburger with bacon from Carl’s Jr. fast food restaurant.
Bacon Cheeseburger Nutritional Info
Nutrition facts are based on a single serving, measured as one cheeseburger with a net weight of 254 grams.
Calories
780% Daily Value
saturated fat
70%high
sodium
75%HIGH
cholesterol
28%HIgH
%DV based on 2,000 calorie daily diet
Daily value (%DV) is a measure of how much a specific nutrient in the burger contributes to a daily diet of 2,000 calories (the standard total used by the U.S. FDA for general nutrition guidance).
Calories
Each serving of the Western Bacon Burger delivers 780 calories.
Here is a quick summary of the amount of calories from fat, carbs, and protein:
- 325 calories from fat
- 305 calories from total carbs
- 150 calories from protein
- 780 total calories per serving
Approximately 42% of the total calorie are derived from dietary fat. Carbohydrates deliver about 39% of the total calories and the remaining 19% is from protein.
% Calories from Fat, Carbs, and Protein
Double Western Cheeseburger Calories
Carl’s Jr. also offers a double patty version of its Western Bacon Cheeseburger. With an additional beef patty, total calories increase to 1,040.
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Carl’s Jr. Calories may vary as a result of how the burger is prepared or due to topping choices.
ESTIMATED FITNESS TIME TO BURN 780 CALORIES
Total Fat
Each serving of this cheeseburger has 36 grams of total fat, including 14 grams of saturated fat. That is high.
SUMMARY OF DIETARY FAT PER SERVING
Dietary Guidelines for Americans (published by the US Department of Health and Human Services) recommend limiting calories from saturated fat to no more than 10% of total calories.
Saturated Fat
The 14 grams of saturated fat in the Western Bacon Cheeseburger equate to a 70% daily value, which is considered very high. Approximately 125 calories are derived from saturated fat.
Saturated Fat is found in processed meats, chocolate candies, gravies, pizza, and vegetable shortening, among other food items. The FDA recommends choosing foods lower in saturated fat.
Sodium
A single cheeseburger contains 1,720 milligrams of sodium. That’s over half (75%) of the recommended limit for an entire day.
Nutrition Facts
Serving Size 1 Cheeseburger
Amount per serving
|
Calories |
780 |
% Daily Value
|
Total Fat |
36g |
46% |
|
Saturated Fat |
14g |
70% |
|
Trans Fat |
1g | |
|
Cholesterol |
85mg |
28% |
|
Sodium |
1720mg |
75% |
|
Carbohydrates |
77g |
28% |
|
Dietary Fiber |
4g |
14% |
|
Total Sugars |
16g | |
|
Protein |
16g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
Carl’s Jr.’s single patty cheeseburger with bacon is made with milk, soy, sesame, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Carl’s Jr.