Is There Seaweed in Your Ice Cream? Carrageenan Explained.
What do ice cream, donuts, and burritos have in common? A food additive known as Carrageenan. I first noticed it on the…
6 Reasons Watercress is Dubbed the Healthiest Vegetable
In a peer reviewed article by The Centers for Disease Control and Prevention (CDC), powerhouse fruits and vegetables are classified based on…
What You Should Know About Added Sugars in Your Food
Added sugars are added during the production of food items. By comparison, a natural sugar is a found organically in whole foods…