Chick-fil-A Chick-n-Minis

Platter of 10 Chick-n-Mini sandwiches from Chick-fil-A.

Chick-fil-A Chick-n-Minis are small slider-style sandwiches made with Chick-fil-A Nuggets. Served with a honey butter spread on mini yeast rolls, the Chick-n-Minis are part of the breakfast menu and available to order until 10:30am.

Before adding any sauce or dressing, an order of four Chick-n-Mini bite-sized sandwiches contains:

  • 360 calories
  • 13 grams of fat
  • 41 grams of carbohydrates
  • 20 grams of protein

Read this fast food nutrition guide for a complete overview of the nutritional value, ingredients, and allergens in Chick-fil-A’s tiny chicken sandwiches.

Chick-n-Minis Nutritional Information

Nutritional information in this guide is based on the standard recipe and formulation (excluding sauces) for either a 4-piece or 10-piece order size.

Daily Value (%) illustrates how much a nutrient per serving contributes to a daily diet of 2,000 calories. Individual needs vary and your daily value may be lower or higher.

% Daily Value

Use %DV to determine if a food item contains a low (5% or less) or high (20% or more) level of specific nutrients.
Red indicates %DV is high

Per serving

4 Pieces

10 Pieces

Saturated Fat

Sodium

Cholesterol

%DV based on 2,000 calories

Calories

  • An order of four chicken nugget sandwiches has 360 calories
  • An order of ten chicken nugget sandwiches has 910 calories
  • Approximately 90 calories per sandwich

Carbohydrates contribute the highest proportion (46%) of the total calories. Dietary fats make up about 32% of the total calories, and the remaining 22% is from protein.

Chick-fil-A Chick-n-Minis

% calories from fat, carbs, and protein
fat
32%
carbohydrates
46%
Protein
22%
Chick-fil-A mini fried chicken sandwiches with chart of calories by macronutrient.
Calories by macronutrient in Chick-fil-A Mini Chicken Nugget Sandwiches

ESTIMATED FITNESS TIME TO BURN 360 CALORIES (4 pieces)

  • Run 35 minutes
  • Golf (with cart) 1 hour 30 minutes
  • Play Tennis 45 minutes

Total Fat

The FDA recommends a daily limit of 78 grams total fat (based on a 2,000 calorie diet). Of that total total, limit saturated fat to no more than 20 grams per day.

Here is the amount of fat and saturated in the fried chicken nugget mini sandwiches. The Daily Value illustrates how much one serving contributes to the daily limit.

Amount of Fat and Daily Value Per Order Size

Total Fat

13g

34g

Daily Limit

78g

78g

Daily Value

17%

Saturated Fat

4g

10g

Daily Limit

20g

20g

Daily Value

Daily Limit and Daily Value per U.S. FDA general adult nutrition guidance based on 2,000 calories.

On average, one mini sandwich has 1 gram of saturated fat.

fast food CHICKEN STRIPS nutrition guide

Sodium and Cholesterol

The amount of sodium per serving is high. One order of four little sandwiches contains 1,060 milligrams of sodium, almost half the recommended daily limit of 2,300 milligrams.

In addition, dietary cholesterol per serving is high. There are 60 milligrams cholesterol in four nugget sandwiches, 20% of the suggested limit for an entire day.

  • 60mg cholesterol per serving is high.
Platter of 10 Chick-n-Mini sandwiches from Chick-fil-A.

Nutrition Facts

Amount per serving (% Daily Value)

Red indicates %DV is high.

4 Count

10 Count

Calories

360

910

Total Fat

13g (17%)

34g (44%)

Saturated Fat

4g (20%)

10g (50%)

Trans Fat

0g

0g

Cholesterol

60mg (20%)

150mg (50%)

Sodium

1060mg (46%)

2640mg (115%)

Carbohydrates

41g (15%)

103g (37%)

Dietary Fiber

2g (7%)

6g (21%)

Total Sugars

8g

8g

Protein

20g

49g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • Zero trans fat
  • 2 grams dietary fiber in four count order
  • High total dietary fats
  • High dietary cholesterol
  • High in sodium
Four Chick-n-Minis with list of ingredients.

Check the grilled chicken sandwich or an order of Chick-fil-A nuggets without the yeast roll. Compare the amount of dietary fats, cholesterol, and sodium to decide if any of the fast food menu items are good options for your diet plan.

Chick-n-Mini Sandwich Ingredients and Allergens

  • Contains MSG.

Ingredients

Here is the complete list of ingredients for the small chicken sandwiches on the breakfast menu at Chick-fil-A.

Yeast Roll

Ingredients:Enriched Wheat Flour, Water, Sugar, Soybean Oil, Whole Eggs, Butter (cream and salt), Salt, Hydrogenated Cottonseed Oil, Yeast, Natural and Artificial Flavors, Mono and Diglycerides, Honey Butter

Chick-fil-A Nuggets

Ingredients:Boneless, Skinless Chicken Breast Meat Nuggets, Water, Enriched Bleached Flour, Fully Refined Peanut Oil, Sugar, Salt, Monosodium Glutamate, Pasteurized Nonfat Dry Milk, Leavening, Spices, Soybean Oil, Paprika, Pasteurized Egg

  • Dimethylpolysiloxane is added to the Peanut Oil as an anti-foaming agent
  • Enriched Bleached Flour contains wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid.
  • Honey Butter is made with cream, natural flavor, water, honey, corn syrup, sugar, soybean oil, natural flavor, nonfat dry milk, mono- and diglycerides, salt, soy lecithin, sodium benzoate added as preservative, propylene glycol alginate, and calcium disodium EDTA (to protect flavor)
  • Leavening includes sodium bicarbonate, sodium aluminum phosphate, and monocalcium phosphate.

Allergens

Chick-fil-A Chick-n-Minis are made with ingredients that contain egg, milk, soy, and wheat.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, allergens, and ingredients source: Chick-fil-A

  • Fried chicken sandwiches images courtesy of Chick-fil-A.
  • Original designs created by Nutrition & Ingredients for the purposes of research and commentary related to fast food reviews.

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