Chick-fil-A Chick-n-Minis
Chick-fil-A Chick-n-Minis are small slider-style sandwiches made with Chick-fil-A Nuggets. Served with a honey butter spread on mini yeast rolls, the Chick-n-Minis are part of the breakfast menu and available to order until 10:30am.
Before adding any sauce or dressing, an order of four Chick-n-Mini bite-sized sandwiches contains:
Read this fast food nutrition guide for a complete overview of the nutritional value, ingredients, and allergens in Chick-fil-A’s tiny chicken sandwiches.
Chick-n-Minis Nutritional Information
Nutritional information in this guide is based on the standard recipe and formulation (excluding sauces) for either a 4-piece or 10-piece order size.
Daily Value
Daily Value (%DV) illustrates the amount of a nutrient per serving, relative to the recommended daily limit for a 2,000 calorie diet. Use the %DV to compare menu items and balance food choices throughout the day.
As shown by the %DV in the table below, Chick-n-Minis are high in saturated fat, sodium, and cholesterol.
% Daily Value
Use %DV to determine if a food item contains a low (5% or less) or high (20% or more) level of specific nutrients.|
Per serving |
4 Pieces |
10 Pieces |
|
Saturated Fat |
20% |
50% |
|
Sodium |
46% |
115% |
|
Cholesterol |
20% |
50% |
%DV based on 2,000 calories
Calories
Carbohydrates contribute the highest proportion (46%) of the total calories. Dietary fats make up about 32% of the total calories, and the remaining 22% is from protein.
Chick-fil-A Chick-n-Minis
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on nutrition facts provided by Chick-fil-A fast food restaurant. Actual calories may vary as a result of how the sandwiches are prepared onsite.
ESTIMATED FITNESS TIME TO BURN 360 (4 pieces)
Total Fat
The U.S. FDA recommends that adults limit total fat to 78 grams or less (based on a 2,000 calorie diet) and saturated fat to less than 20 grams per day.
Here is the amount of fat and saturated in Chick-fil-A’s fried chicken nugget mini sandwiches. Daily Value illustrates the serving amount of each nutrient compared to the recommended daily limit.
Amount of Fat and Daily Value Per Order Size
|
4 Pieces |
10 Pieces | |
|---|---|---|
|
Total Fat |
13g |
34g |
|
Daily Limit |
78g |
78g |
|
Daily Value |
17% |
44% |
|
Saturated Fat |
4g |
10g |
|
Daily Limit |
20g |
20g |
|
Daily Value |
20% |
50% |
Daily Limit and Daily Value per U.S. FDA general adult nutrition guidance based on 2,000 calories.
On average, one mini sandwich has 1 gram of saturated fat.
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Sodium and Cholesterol
The amount of sodium per serving is high. One order of four little sandwiches contains 1,060 milligrams of sodium, almost half the recommended daily limit of 2,300 milligrams.
In addition, dietary cholesterol per serving is high. There are 60 milligrams cholesterol in four nugget sandwiches, 20% of the suggested limit for an entire day.
Nutrition Facts
Amount per serving (% Daily Value)
|
4 Count |
10 Count | |
|
Calories |
360 |
910 |
|
Total Fat |
13g (17%) |
34g (44%) |
|
Saturated Fat |
4g (20%) |
10g (50%) |
|
Trans Fat |
0g |
0g |
|
Cholesterol |
60mg (20%) |
150mg (50%) |
|
Sodium |
1060mg (46%) |
2640mg (115%) |
|
Carbohydrates |
41g (15%) |
103g (37%) |
|
Dietary Fiber |
2g (7%) |
6g (21%) |
|
Total Sugars |
8g |
8g |
|
Protein |
20g |
49g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Check the grilled chicken sandwich or an order of Chick-fil-A nuggets without the yeast roll. Compare the amount of dietary fats, cholesterol, and sodium to decide if any of the fast food menu items are good options for your diet plan.
Chick-n-Mini Sandwich Ingredients and Allergens
Ingredients
Here is the complete list of ingredients for the small chicken sandwiches on the breakfast menu at Chick-fil-A.
Chick-fil-A Chick-n-Minis Ingredients
|
Yeast Roll |
|
Enriched Wheat Flour, Water, Sugar, Soybean Oil, Whole Eggs, Butter (cream and salt), Salt, Hydrogenated Cottonseed Oil, Yeast, Natural and Artificial Flavors, Mono and Diglycerides, Honey Butter |
|
Chick-fil-A Nuggets |
|
Boneless, Skinless Chicken Breast Meat Nuggets, Water, Enriched Bleached Flour, Fully Refined Peanut Oil, Sugar, Salt, Monosodium Glutamate, Pasteurized Nonfat Dry Milk, Leavening, Spices, Soybean Oil, Paprika, Pasteurized Egg |
Allergens
Chick-fil-A Chick-n-Minis are made with ingredients that contain egg, milk, soy, and wheat.
If you have a food allergy, check the full allergen guide for Chick-fil-A’s menu and consult with your physician before deciding which food is right for you.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Chick-fil-A