Chick-fil-A Chicken Sandwich

A Chick-fil-A chicken sandwich is made with seasoned and breaded boneless chicken breast meat that is pressure cooked in 100% refined peanut oil. It’s topped with crinkle-cut dill pickles and served on a toasted bun.
One chicken sandwich has 420 calories, 18 grams fat, 41 grams carbohydrates, and 29 grams protein.
Read this guide for a comprehensive overview of the nutrition facts, calories, and ingredients in the chicken sandwich from Chick-fil-A.
Chicken Sandwich Nutritional Information
Nutritional information is based on a single serving measured as one chicken sandwich with a net weight of 183 grams.
Daily Value
Daily value indicates how much of a specific nutrient is in the chicken sandwich, relative to the recommended daily limit. Use the %DV to compare menu items and select the best foods for your diet plan.
As shown in the chart below, a Chick-fil-A Sandwich is high in cholesterol and sodium.
Serving size: 1 Sandwich
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
4079_04f3a1-c2> |
%DV 4079_0ea3cd-9e> |
Level 4079_caa154-eb> |
---|---|---|
Saturated Fat 4079_0d8db0-48> |
18% 4079_eda7b3-9d> |
MED 4079_03a5c6-b2> |
Cholesterol 4079_108a93-2d> |
23% 4079_7f4f8b-29> |
HIGH 4079_9c5dad-27> |
Sodium 4079_4cd25e-b6> |
63% 4079_ed2a8e-44> |
HIGH 4079_f654af-d7> |
%DV based on 2,000 calories
Calories
There are 420 calories in the Chick-fil-A fried chicken sandwich.
Here is a summary of calories by macronutrient, per serving:
Dietary fat and carbohydrates deliver nearly the same amount of calories, with each contributing just under 40% of the total. The remaining proportion of total calories is from protein.
Chick-fil-A Sandwich
% calories from fat, carbs and proteinThe summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Chick-fil-A. Calories may vary by location or as a result of how the sandwich is prepared.
ESTIMATED FITNESS TIME TO BURN 420 CALORIES
Nutrition Facts
Amount per 1 Sandwich
Red indicates %DV is high.
Calories 4079_8049d3-4d> |
420 4079_a8e240-50> |
4079_c46cc0-cd> | 4079_484ff8-86> |
%DV 4079_926e40-30> |
Total Fat 4079_5aa164-d8> |
18g 4079_46f73d-28> |
23% 4079_30ebe8-c1> |
Saturated Fat 4079_9c65cf-b8> |
3.5g 4079_0c0ea8-7a> |
18% 4079_91abea-5f> |
Trans Fat 4079_5631fa-f3> |
0g 4079_2c2cb9-ee> | 4079_6d721e-9c> |
Cholesterol 4079_3e779a-46> |
70mg 4079_3714f9-18> |
23% 4079_a54cfe-27> |
Sodium 4079_abead4-35> |
1460mg 4079_05f3ff-a3> |
63% 4079_fcd54a-55> |
Carbohydrates 4079_f1b00e-84> |
41g 4079_cda3ea-ae> |
15% 4079_559654-6d> |
Dietary Fiber 4079_4293d7-d4> |
1g 4079_7f2c1f-82> |
4% 4079_928df7-da> |
Total Sugars 4079_f24be9-f9> |
6g 4079_0ea42b-3f> | 4079_83fe88-b1> |
Protein 4079_2dfc53-c8> |
29g 4079_6bd40a-d0> | 4079_ffdff3-22> |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Fat
A single serving of the fried chicken sandwich has 18 grams of total fat, including nearly four grams of saturated fat.
SUMMARY OF FAT PER SERVING
Compare nutritional value of Chick-fil-A’s fried chicken sandwich to Wendy’s Asiago Chicken Sandwich, Popeyes’ Classic Chicken Sandwich, or a Shake Shack Chicken Shack. Continue learning more about what’s in fast food to find the best options for your individual dietary needs.

Chicken Sandwich Ingredients and Allergens
Here is the full list of ingredients in Chick-fil-A’s Chicken Sandwich.
Ingredients
Chicken 4079_3e230f-d6> |
Boneless, Skinless Chicken Breast with Rib Meat, Enriched Bleached Flour, Fully Refined Peanut Oil (Dimethylpolysiloxane added), Sugar, Salt, Monosodium Glutamate, Pasteurized Nonfat Dry Milk, Leavening, Spices, Water, Soybean Oil, Paprika, Pasteurized Egg. 4079_5bd632-79> |
Bun 4079_b1ab71-96> |
Bleached and Unbleached Enriched Wheat Flour, Water, Sugar, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Calcium Propionate, Organic Acids, Monoglycerides, Sesame Flour, DATEM, Soy Lecithin, Enzymes, Wheat Flour, Calcium Carbonate, Ascorbic Acid, Wheat Starch, Citric Acid, Potassium Iodate, and Butter Flavored Oil. 4079_af4931-fa> |
Pickles 4079_682f82-14> |
Cucumbers, Water, Vinegar, Salt, Calcium Chloride, Potassium Sorbate, Turmeric Extract (color), Natural Flavor, Dill Pickle Spice, Beta Carotene (color), Garlic Emulsion. 4079_67ed97-20> |
Allergens
The chicken sandwich is made with ingredients that contain dairy, egg, sesame, soy, and wheat.
If you have a food allergy, check the full allergen guide for Chick-fil-A’s menu and consult with your physician before deciding which food is right for you.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Chick-fil-A. Chicken sandwich image: Chick-fil-A. Original designs by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition.
I have always liked chick fil a chicken. Crispy and slightly spicy. Delicious!