Chick-fil-A Chicken Tortilla Soup
Chick-fil-A Chicken Tortilla Soup is a seasonal meal made with shredded chicken breast and beans. The creamy base soup includes a blend of vegetables and spices and is topped with seasoned tortilla strips.
There are 350 calories, 11 grams of fat, 39 grams of carbohydrates, and 25 grams of protein per serving.
Read this fast food nutrition report for a detailed analysis of calories and a complete overview of nutrition facts, ingredients, and allergens in Chick-fil-A’s Chicken Tortilla Soup.
Chicken Tortilla Soup Nutrition Information
Nutrition facts are based on standard formulations and recipes. Menu items and nutritional value may vary by location due to supplier differences and the method of preparation at time of order. Chick-fil-A may change its menu or recipes without notice.
Chicken Tortilla Soup may be available only for a limited time or at select locations.
Calories
There are 350 calories in a serving of Chick-fil-A’s chicken soup topped with seasoned tortilla chips.
Here is a summary of the calories by macronutrient, per serving:
The greatest proportion (44%) of total calories are derived from carbohydrates. Dietary fats make up 27%, and the remaining 29% is from protein.
Chicken Tortilla Soup
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on the nutrition facts information provided by Chick-fil-A fast food restaurant. Actual calories may vary by region and due to differences in preparation method at time of order.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 30 minutes to burn off the calories from a Chick-fil-A’s specialty soup made with shredded chicken and spicy tortilla chips.
Here is a list of approximate times required to burn 350 calories, by type of exercise.
FITNESS TIME TO BURN 350 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the table below for nutrition facts in Chick-fil-A’s Chicken Soup with tortilla strips.
Amount (%DV) per cup
Red indicates a high %DV.
|
Calories |
350 |
%DV |
|
Total Fat |
11g |
14% |
|
Saturated Fat |
2.5g |
13% |
|
Trans Fat |
0g | |
|
Cholesterol |
50mg |
17% |
|
Sodium |
1115mg |
48% |
|
Carbohydrates |
39g |
14% |
|
Dietary Fiber |
18g |
64% |
|
Total Sugars |
4g | |
|
Protein |
25g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, Chicken Tortilla Soup is high in sodium. It’s also high in dietary fiber.
|
%DV |
Level | |
|
Sodium |
48% |
HIGH |
|
Dietary Fiber |
64% |
HIGH |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Sodium
One serving of Chick-fil-A’s chicken tortilla soup contains 1,115 mg sodium, which is nearly half of the FDA-recommended limit for an entire day.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Chicken Soup Ingredients and Allergens
Review the table below for the list of ingredients in Chick-fil-A’s Chicken Tortilla Soup made with chicken, tortilla strips, and vegetables.
Ingredients
|
Tortilla Soup Base |
|
Water, Navy Beans, Onions, Black Beans (black beans, water), Corn, Sour Cream, Green Chilies (green chili peppers, salt, citric acid), Red Bell Peppers, Celery, Chicken Fat, Sea Salt, Natural Flavor, Corn Masa Flour (white corn flour, calcium hydroxide), Enriched Wheat Flour, Yeast Extract, Cilantro, Spices, Garlic, Sugar, Lemon Juice Concentrate, Chili Powder (chili pepper, garlic powder) |
|
Chicken |
|
The chicken soup is made with the restaurant’s signature breaded, spicy chicken and grilled chicken. Here is the list of ingredients used in both types. Duplicate ingredients excluded. Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning, Modified Food Starch, Monosodium Glutamate, Paprika, Bleached Wheat Flour, Malted Barley Flour, Iron, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Nonfat Milk, Soybean Oil, Color (paprika, yellow #6), Fully Refined Peanut Oil with Dimethylpolysiloxane added, Pasteurized Nonfat Milk, Pasteurized Egg, Chicken Flavor (chicken breast meat, chicken stock, maltodextrin), Dried Vinegar, Apple Cider Vinegar, Cane Molasses, Dehydrated Onion, Lemon Peel, Dehydrated Garlic, Red Bell Pepper, Parsley, Xanthan Gum, Natural Flavor (including smoke), Calcium Disodium EDTA, High Oleic Canola Oil with Dimethylpolysiloxane added |
|
Seasoned Tortilla Strips |
|
Corn Masa Flour, Sunflower Oil, Safflower, and/or Canola Oil, Seasoning, Red 40, Blue 1 |
In April 2025, the FDA announced measures to phase out petroleum-based synthetic food dyes, including FD&C Red No. 40, FD&C Green No. 3, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No. 1, and FD&C Blue No. 2. Manufacturers have until the end of 2026 to remove the dye (and six other synthetic dyes) from foods and beverages.
Allergens
Chick-fil-A’s Chicken Tortilla Soup recipe includes ingredients that contain egg, milk, soy, and wheat.
Review Soup Nutrition Reports
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, soup product image source: Chick-fil-A official website. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition reports.