Chick-fil-A Chocolate Chunk Cookie
The sweet and tasty chocolate chunk cookie from Chick-fil-A is made with two types of chocolate. You can purchase a single cookie or a pack of six cookies.
There are 370 calories, 17 grams fat, 49 grams carbohydrates, and 5 grams protein in one cookie.
Read this report for a complete overview of the nutritional information, calories, ingredients, and allergens in a Chick-fil-A Chocolate Chunk Cookie.
Chick-fil-A Cookie Nutritional Information
Nutrition facts are based on a single serving measured as one chocolate chip cookie with a net weight of 78 grams.
Daily Value
Daily value (%DV) indicates the amount of a nutrient in one cookie, relative to the recommended daily limit. Use %DV to compare foods and select menu options for a balanced diet.
As shown in the chart below, a Chick-fil-A cookie has a medium level of sodium, but is high in saturated fat.
Serving size: 1 Cookie
% DAILY VALUE
Use %DV to determine if the level of nutrients is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
45% |
HIGH |
|
Sodium |
10% |
MED |
%DV based on 2,000 calories
Calories
There are 370 calories in one Chick-fil-A chocolate chip cookie.
Here is a summary of calories by macronutrient, per serving:
Over half of the total calories are derived from carbohydrates (including total sugars). Dietary fats contribute approximately 42% of the calories and the remaining 5% is from protein.
Chocolate Chunk Cookie
% calories from fat, carbs and proteinThe breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by Chick-fil-A. Calories may vary by location or due to how the cookie is prepared.
FITNESS TIME TO BURN 370 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Did you know that the chocolate chunk cookie weighs less than the Chick-fil-A Chocolate Fudge Brownie, but has the same number of calories?
Nutrition Facts
Amount (%DV) per 1 Cookie
Red indicates a high %DV.
|
Calories |
370 |
%DV |
|
Total Fat |
17g |
22% |
|
Saturated Fat |
9g |
45% |
|
Trans Fat |
0g | |
|
Cholesterol |
15mg |
5% |
|
Sodium |
230mg |
10% |
|
Carbohydrates |
49g |
18% |
|
Dietary Fiber |
3g |
11% |
|
Total Sugars |
26g | |
|
Protein |
5g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Sugars
Take note of the amount of sugar in a single serving. One fast food cookie contains 26 grams of total sugars.
For context, the FDA recommends limiting calories from Added Sugars to no more than 10% of total calories. Based on a daily diet of 2,000 calories, the recommended limit would translate to 50 grams of added sugars.
Added Sugars
Chick-fil-A restaurant does not report a breakout of Added Sugars from Total Sugars, so it’s helpful to review the list of ingredients to estimate the amount of added sugars in cookie treat.
Here are a few key points to consider:
Given the list of ingredients, the 26 grams must be primarily added sugar (versus natural sugar).
Learn more about what’s in fast food desserts and packaged treats. Compare nutrition facts in Wendy’s Sugar Cookie and Tate’s Chocolate Chip Cookies and make informed decisions about your diet.
Chick-fil-A Cookie Ingredients and Allergens
Ingredients
Here is an overview of the type of chocolate chunks and the full list of ingredients in Chick-fil-A’s chocolate chunk cookie recipe.
What Type of Chocolate is in the Cookie?
The Chick-fil-A Chocolate Chunk Cookie contains two types of chocolate. The restaurant uses both semi-sweet dark chocolate and milk chocolate chunks.
This cookie It is also made with wholesome oats.
Cookie Ingredients |
|---|
|
Bleached Enriched Flour, Sugar, Semisweet Chocolate, Palm Oil, Milk Chocolate Chunks, Oats, Butter, Eggs, Invert Sugar, Molasses, Water, Salt, Baking Soda, Sodium Acid Pyrophosphate, Natural and Artificial Flavor. |
Allergens
Chick-fil-A chocolate chunk cookies are made with ingredients that contain dairy, egg, soy, and wheat.
Learn More About Chick-fil-A
If you’re interested in learning more about the operating history of Chick-fil-A restaurant, check out Covert Cows and Chick-fil-A.
Written by Steve Robinson, the longtime chief marketing officer of the company, this book unveils how the company grew into a global brand with over 2,100 locations and nearly $7 Billion in annual sales.
Robinson describes the company’s culture, challenges, and triumphs over the course of his 30 year work history.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Chick-Fil-A. Cookie image: Chick-fil-A. Original designs by Nutrition & Ingredients for purposes of fast food nutrition research and reports.