Chick-fil-A Chocolate Chunk Cookie

Chocolate chunk cookie from Chick-fil-a with text listing ingredients.

The sweet and tasty chocolate chunk cookie from Chick-fil-A is made with two types of chocolate. You can purchase a single cookie or a pack of six cookies.

One cookie has a total of 370 calories, 17 grams fat, 49 grams carbohydrates, and 5 grams protein.

Read this guide for a complete overview of the nutritional information, calories, ingredients, and allergens in a Chick-fil-A Chocolate Chunk Cookie. Don’t miss the section below on Total Sugars.

Chick-fil-A Cookie Nutritional Information

Nutrition facts and calories are presented based on a single serving measured as one chocolate chip cookie with a net weight of 78 grams.

Serving size: 1 Cookie

% DAILY VALUE

Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).

%DV

Level

Saturated Fat

45%

Sodium

10%

MED

%DV based on 2,000 calories

Any reference to the percentage daily value (%DV) illustrates how much of one nutrient in the cookie contributes to a 2,000 calorie diet.

Calories

There are 370 calories in one Chick-fil-A chocolate chip cookie.

Here is a summary of calories by macronutrient, per serving:

  • 155 calories from fat
  • 195 calories from total carbs
  • 20 calories from protein

Over half of the total calories are derived from carbohydrates (including total sugars). Dietary fats contribute approximately 42% of the calories and the remaining 5% is from protein.

Chick-fil-A Cookie

% calories from fat, carbs and protein
Calories
CALORIES FROM fat
42%
CALORIES FROM CARBS
53%
CALORIES FROM Protein
5%

The breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by Chick-fil-A. Calories may vary by location or due to how the cookie is prepared.

FITNESS TIME TO BURN 370 CALORIES

  • Run 30 minutes
  • Walk 2 hours
  • Play Tennis 45 minutes

Estimate based on moderate level of activity by an adult with average BMI.

Did you know that the chocolate chunk cookie weighs less than the Chick-fil-A Chocolate Fudge Brownie, but has the same number of calories?

Nutrition Facts

Amount per 1 Cookie

Red indicates %DV is high.

Calories

370

%DV

Total Fat

17g

Saturated Fat

9g

Trans Fat

0g

Cholesterol

15mg

5%

Sodium

230mg

10%

Carbohydrates

49g

18%

Dietary Fiber

3g

11%

Total Sugars

26g

Protein

5g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Chocolate chunk cookie from Chick-fil-a with text listing ingredients.

Total Sugars

Take note of the amount of sugar in a single serving. One fast food cookie contains 26 grams of total sugars.

For context, the FDA recommends limiting calories from Added Sugars to no more than 10% of total calories. Based on a daily diet of 2,000 calories, the recommended limit would translate to 50 grams of added sugars.

Added Sugars

Chick-fil-A restaurant does not report a breakout of Added Sugars from Total Sugars, so it’s helpful to review the list of ingredients to estimate the amount of added sugars in cookie treat.

Here are a few key points to consider:

  • Sugar is listed second, indicating a dominant ingredient in the recipe
  • Sugar is listed as the first ingredient in the semi-sweet chocolate
  • Sugar is listed as the first ingredient in the milk chocolate chunks

Given the list of ingredients, the 26 grams must be primarily added sugar (versus natural sugar).

6 dessert treats from Chick-fil-A with text listing calories and nutrition facts.

Learn more about what’s in fast food desserts and packaged treats. Compare nutrition facts in Wendy’s Sugar Cookie and Tate’s Chocolate Chip Cookies and make informed decisions about your diet.

Chick-fil-A Cookie Ingredients and Allergens

  • Chick-fil-A’s cookie is not dairy-free. The batter is made with butter and the semi-sweet chocolate contains milk.

Ingredients

Here is an overview of the type of chocolate chunks and the full list of ingredients in Chick-fil-A’s chocolate chunk cookie recipe.

What Type of Chocolate is in the Cookie?

The Chick-fil-A Chocolate Chunk Cookie contains two types of chocolate. The restaurant uses both semi-sweet dark chocolate and milk chocolate chunks.

This cookie It is also made with wholesome oats.

Cookie Ingredients

Bleached Enriched Flour, Sugar, Semisweet Chocolate, Palm Oil, Milk Chocolate Chunks, Oats, Butter, Eggs, Invert Sugar, Molasses, Water, Salt, Baking Soda, Sodium Acid Pyrophosphate, Natural and Artificial Flavor.

  • Bleached Enriched Flour includes wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
  • Semisweet Chocolate is made with sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla, and milk.
  • Milk Chocolate Chunks are made with sugar, chocolate liquor, coca butter, milk, soy lecithin, salt, and vanilla.

Allergens

Chick-fil-A chocolate chunk cookies are made with ingredients that contain dairy, egg, soy, and wheat.

Chocolate chip cookie from Chick-fil-A with list of ingredients.

Learn More About Chick-fil-A

If you’re interested in learning more about the operating history of Chick-fil-A restaurant, check out Covert Cows and Chick-fil-A.

The book Covert Cows and Chick-fil-A.
Covert Cows may be available at your library.

Written by Steve Robinson, the longtime chief marketing officer of the company, this book unveils how the company grew into a global brand with over 2,100 locations and nearly $7 Billion in annual sales.

Robinson describes the company’s culture, challenges, and triumphs over the course of his 30 year work history.

Cookies from Wendy's and Chick-fil-A.
Chocolate Chip Cookie Comparison: Wendy’s vs. Chick-fil-A

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Chick-Fil-A. Cookie image: Chick-fil-A. Original designs by Nutrition & Ingredients for purposes of fast food nutrition research and reports.

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