Chick-fil-A Menu: Gluten Free Options

This is your free guide to the select list of items offered at the popular Chick-fil-A fast-food chain. Individuals with specific dietary concerns or those who seek a reduced-gluten diet, can review use this information as a reference before ordering a grilled chicken sandwich, salad, or other tasty options.

Gluten-Free Guide

Chick-fil-A Gluten-Free Menu

Here is a list of gluten-free options on Chick-fil-A’s menu. Certain items may not be available at all restaurant locations.

Note that once a packaged item has been opened, there is a risk of cross-contamination. Accordingly, the item is no longer considered gluten-free.

Here is a list of gluten-free items that are presealed and available for Chick-fil-A guests to order.

Menu Items in Sealed Packaging

Due to variations in supplier ingredients and shared preparation areas, there is no guarantee that any menu item prepared and/or served in the restaurant or at the drive-thru is entirely free of gluten.

Because of the handcrafted nature of the food at Chick-fil-A fast food chains, the food may not meet the definition of gluten-free for individuals with celiac disease or those who have a severe gluten allergy.

The following list of menu items are not directly made with gluten. These may be good options for customers who understand the risk of gluten cross-contamination yet aim to follow a gluten-free diet.

Gluten-Friendly Menu Items

Here is a list of menu offerings that may be good options for gluten-sensitive customers.

Hash Brown Scramble Bowls are made-fresh daily with crispy hash browns, scrambled eggs, a blend of Monterey Jack and cheddar cheeses, and topped with jalapeno salsa.

Although Hash Browns are made without wheat, they do contain more than potatoes. Here is the list of ingredients in Chick-fil-A breakfast hash brown bites.

This guide is for informational purposes only. Chick-fil-A may change its menu or adjust recipes without notice. Individuals with food allergies or dietary restrictions should check the restaurant’s official website or ask the manager for the most up-to-date information about allergens in the food. Neither Nutrition & Ingredients nor its staff assumes responsibility for individuals with allergies. Always consult your physician for advice about your health care and dietary needs.

Here is a list of the gluten-free sandwich and salad topping options.

Here is a short list of the sweet treats at Chick-fil-A that are made without gluten.

For a gluten-friendly treat, order the vanilla frozen dessert in a cup instead of a cone.

Review the table below for salad toppings, dipping sauces, and salad dressings made without wheat.

Overview of Food Allergens

The most common allergens and allergic reactions are related to nine major food groups: eggs, fish, milk, peanuts, sesame, shellfish, soybeans, tree nuts, and wheat. Federal regulations require manufacturers and restaurants to declare these allergens when foods or drinks are made with the ingredient.

There is no requirement to test every meal prior to service. So guests with gluten sensitivities need to understand the potential risk of cross contamination.

Cross Contact

Space in a fast food restaurant environment is generally limited and menu items are often prepared and cooked using shared equipment. Moreover, food preparation may be rushed and chaotic.

If the kitchen does not have a dedicated fryer, the same oil and fryer may be used to cook multiple food items such as potatoes, chicken, or fish that’s breaded or contains wheat, barley, or rye.

Although kitchen staff may follow strict food safety procedures, there is no guarantee that any item is 100% free of allergens.

Due to the risk of cross-contamination, even foods that are not made with allergens may still come in contact with gluten.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts, ingredients, and allergen information source: Chick-fil-A official website. Food product images courtesy of Chick-fil-A. Original designs by Nutrition & Ingredients for fast food reviews and research reports.