Chick-Fil-A Nutrition, Calories And Menu Prices

Chicken sandwich and milkshake from Chick-fil-A.

The origins of Chick-fil-A started in 1946 when Truett Cathy opened Dwarf Grill in Hapeville, Georgia. Mr. Cathy created and introduced the restaurant’s original chicken sandwich in 1964 and continued to innovate and introduce new menu items in the years that followed.

Chick-fil-A established its headquarters in Atlanta. In 2006, Chick-fil-A surpassed $2 billion in system-wide sales.

The Company continues to be a family-owned business with multiple generations of the Cathy family working at the board level as well as staff in headquarters and with the Chick-fil-A Support Center.

This guide provides a comprehensive summary of the prices and nutrition facts for menu items at Chick-fil-A. The data is sourced directly from the restaurant.

Chick-fil-A Prices and Nutrition Facts

Here are the prices and nutrition facts for the menu items offered at Chick-fil-A. Keep in mind that prices may vary by location.

We source the nutritional content from publicly-available information provided by Chick-fil-A restaurant. Nutrition facts may vary as a result of variations in meal preparation, dipping sauces, and any selected substitutions.

Entrees

Updated Dec 2024PriceCaloriesFatCarbsProteinSodium
Chicken Sandwich$5.2942018g41g29g1460mg
Deluxe Chicken Sandwich with American Cheese$5.9949022g43g32g1700mg
Spicy Chicken Sandwich$5.5945019g45g28g1730mg
Spicy Deluxe Sandwich with Pepper Jack Cheese$6.2952025g46g31g1790mg
Grilled Chicken Sandwich$6.9539011g45g28g765mg
Grilled Chicken Club Sandwich with Colby Jack Cheese$8.8552022g45g38g1130mg
Chick-fil-A Nuggets (8pc)$5.3925011g11g27g1210mg
Grilled Nuggets (8pc)$6.191303g1g25g440mg
Chick-fil-A Chick-n-Strips$5.6531014g16g29g870mg
Chick-fil-A Cool Wrap$8.4966045g32g43g1420mg
Filets$5.0426012g13g25g1170mg
Gluten Free Bun$1.701803.5g37g3g400mg
Grilled chicken sandwich from Chick-fil-A and text listing select ingredients.

Salads

Updated Dec 2024PriceCaloriesFatCarbsProteinSodium
Cobb Salad$7.5558049g21g15g1010mg
Cobb Salad with Chick-fil-A Filet$9.8983060g33g39g2130mg
Cobb Salad with Cold Grilled Filet$9.8969050g22g36g1390mg
Cobb Salad with Grilled Nuggets$9.8971052g22g40g1450mg
Spicy Southwest Salad$7.7557047g25g14g850mg
Spicy Southwest Salad with Nuggets$10.0983058g36g40g2060mg
Spicy Southwest Salad with Spicy Filet$10.0985060g41g37g2230mg
Spicy Southwest Salad with Chick-n-Strips$10.0988060g41g43g1710mg
Market Salad$7.7544029g40g7g640mg
Market Salad with Grilled Nuggets$10.0957032g41g32g1080mg
Market Salad with Cold Grilled Filet$10.0955031g42g28g1010mg

Check Allergens: Chick-fil-A Allergen Guide

Fries, Soup and Sides

Updated Dec 2024PriceCaloriesFatCarbsProteinSodium
Chick-fil-A Waffle Potato Fries (Sm)$2.3532019g35g4g190mg
Chick-fil-A Waffle Potato Fries (Med)$2.6542024g45g5g240mg
Chick-fil-A Waffle Potato Fries (Lg)$3.0960035g65g7g340mg
Chicken Noodle Soup Bowl$6.392806g38g17g2060mg
Mac & Cheese (Sm)$3.4927017g17g12g710mg
Mac & Cheese (Med)$4.2945029g28g20g1190mg
Chick-fil-A Waffle Potato Chips$2.1922013g25g3g250mg
Side Salad$4.3947042g14g6g700mg
Kale Crunch Side Salad$4.2917012g13g4g250mg

Shakes & Treats

Updated Dec 2024PriceCaloriesFatCarbsProteinSugars
Frosted Lemonade$4.753206g65g6g63g
Frosted Coffee$4.752306g39g6g39g
Banana Frosted Coffee$5.154809g94g8g74g
Peppermint Chip Frosted Coffee$5.154309g83g7g68g
Vanilla Milkshake$4.8558023g82g13g80g
Chocolate Milkshake$4.8559022g90g12g87g
Strawberry Milkshake$4.8559020g93g11g88g
Banana Pudding Milkshake$5.2570022g117g12g97g
Cookies & Cream Milkshake$4.8563026g90g13g84g
Peppermint Chip Milkshake$5.2567023g109g11g94g
Chick-fil-A Icedream Cone$1.891804g32g4g25g
Chick-fil-A Icedream Cup$1.691403.5g24g4g24g
Chocolate Chunk Cookie$1.6937017g49g5g26g
Chocolate Fudge Brownie$2.2937021g47g4g35g

Drinks

Prices and nutrition facts for the drink menu are based on a size medium.

Updated Dec 2024PriceCaloriesFatCarbsProteinSugars
Freshly Brewed Iced Tea Sweetened$2.451000g26g0g26g
Chick-fil-A Lemonade$2.792700g69g0g63g
Chick-fil-A Lemonade Diet$2.79600g16g0g12g
Sunjoy 1/2 Sweet Tea, 1/2 Lemonade$2.791800g45g0g45g

Select Menu Options

Chick-fil-A offers various salad choices for anyone seeking a healthier entree option for lunch or dinner. Of these, the Market Salad has the fewest calories at 440 calories per order. It includes mixed greens, crumbled blue cheese, apples and berries.

The Spicy Southwest Salad includes Monterey Jack and Cheddar cheeses, roasted corn, black beans, poblano chilies, and red bell peppers. Mixed green lettuce and grape tomatoes make up the base of the salad. The dish also includes seasoned tortilla strips and chili lime pepitas.

Employees prepare the salads fresh each day. You can add protein toppings such as Chicken Nuggets, Spicy Chick-n-Strips, or Grilled Filet. Of course, doing so will change the nutritional content. You may or may not agree that adding chicken nuggets is a healthy food option.

How Chick-fil-A Helps Local Communities

Chick-fil-A operates under a philosophy of giving and serving others. In this regard, the company has established multiple levels of local, regional and national support services.

A the local level, the restaurant empowers its operators to select how the restaurant will support the community. Leadership at the restaurant level determine how they will support the community, whether its through a military appreciation night or a promotional family event. They can support local or national causes that are most meaningful to them.

Founded in 2013, the Chick-fil-A Leader Academy is a national leadership program. It benefits local high schools. Through the program, high school students learn leadership skills through practical hands-on experiences aimed at improving their communities.

In addition, Chick-fil-A offers scholarships to select employees. Since 1970, the company has helped more than 80,000 individuals through a total investment of $136 million.

Chick-fil-A chocolate brownies and text summary of nutrients.

Chick-fil-A Promotions and Coupons

Chick-fil-A offers benefits and promotions through its Chick-fil-A One program.  Once you join, you will earn points with every eligible order.

The Chick-fil-A One rewards program is based on a tiered system. Members receive more points per dollar spent as they reach a higher membership tier.

Redeem points for various rewards. You may choose, for example, a birthday reward, insider content, or credits. Members use the credits in exchange for menu items.

Once you reach Silver Status, you earn another special option. With Silver, you can give rewards to family and friends.

Members at higher tier levels receive unique benefits.  Such benefits may include surprise rewards, bonus point challenges, and voting opportunities.

It’s free to register for the Chick-fil-A One program.  To learn more, visit Chick-fil-A Membership Program FAQs.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Prices and nutrition facts source: Chick-fil-A

  • Food items courtesy of Chick-fil-A. Original designs by Nutrition & Ingredients.

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