Chick-Fil-A Nutrition, Calories And Menu Prices
The origins of Chick-fil-A started in 1946 when Truett Cathy opened Dwarf Grill in Hapeville, Georgia. Mr. Cathy created and introduced the restaurant’s original chicken sandwich in 1964 and continued to innovate and introduce new menu items in the years that followed.
Chick-fil-A established its headquarters in Atlanta. In 2006, Chick-fil-A surpassed $2 billion in system-wide sales.
The Company continues to be a family-owned business with multiple generations of the Cathy family working at the board level as well as staff in headquarters and with the Chick-fil-A Support Center.
This guide provides a comprehensive summary of the prices and nutrition facts for menu items at Chick-fil-A. The data is sourced directly from the restaurant.
Chick-fil-A Nutrition Facts and Prices
Here are the prices and nutrition facts for the menu items offered at Chick-fil-A. Keep in mind that prices may vary by location.
We source the nutritional content from publicly-available information provided by Chick-fil-A. Nutrition facts may differ for any variations in meal preparation, sauces, and any substitutions.
Entrees
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Chicken Sandwich | $5.29 | 420 | 18g | 41g | 29g | 1460mg | 70mg |
| Deluxe Chicken Sandwich with American Cheese | $5.99 | 490 | 22g | 43g | 32g | 1700mg | 85mg |
| Spicy Chicken Sandwich | $5.59 | 450 | 19g | 45g | 28g | 1730mg | 65mg |
| Spicy Deluxe Sandwich with Pepper Jack Cheese | $6.29 | 520 | 25g | 46g | 31g | 1790mg | 80mg |
| Grilled Chicken Sandwich | $6.95 | 390 | 12g | 44g | 28g | 770mg | 75mg |
| Grilled Chicken Club Sandwich with Colby Jack Cheese | $8.85 | 520 | 22g | 45g | 38g | 1130mg | 105mg |
| Chick-fil-A Nuggets (8pc) | $5.39 | 250 | 11g | 11g | 27g | 1210mg | 85mg |
| Grilled Nuggets (8pc) | $6.19 | 130 | 3g | 1g | 25g | 440mg | 85mg |
| Chick-fil-A Chick-n-Strips | $5.65 | 310 | 14g | 16g | 29g | 870mg | 75mg |
| Filets | $5.04 | 260 | 12g | 13g | 25g | 1170mg | 75mg |
| Chick-fil-A Cool Wrap | $8.49 | 660 | 45g | 32g | 43g | 1420mg | 110mg |
| Gluten Free Bun | $1.70 | 180 | 3.5g | 37g | 3g | 400mg | 0mg |
Salads
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Cobb Salad | $7.55 | 580 | 49g | 21g | 15g | 1010mg | 145mg |
| Cobb Salad with Chick-fil-A Filet | $9.89 | 830 | 60g | 33g | 39g | 2130mg | 215mg |
| Cobb Salad with Cold Grilled Filet | $9.89 | 690 | 50g | 22g | 36g | 1390mg | 220mg |
| Cobb Salad with Grilled Nuggets | $9.89 | 710 | 52g | 22g | 40g | 1450mg | 230mg |
| Spicy Southwest Salad | $7.75 | 570 | 47g | 25g | 14g | 850mg | 35mg |
| Spicy Southwest Salad with Nuggets | $10.09 | 830 | 58g | 36g | 40g | 2060mg | 120mg |
| Spicy Southwest Salad with Spicy Filet | $10.09 | 850 | 60g | 41g | 37g | 2230mg | 105mg |
| Spicy Southwest Salad with Chick-n-Strips | $10.09 | 880 | 60g | 41g | 43g | 1710mg | 115mg |
| Market Salad | $7.75 | 440 | 29g | 40g | 7g | 640mg | 10mg |
| Market Salad with Grilled Nuggets | $10.09 | 570 | 32g | 41g | 32g | 1080mg | 95mg |
| Market Salad with Cold Grilled Filet | $10.09 | 550 | 31g | 42g | 28g | 1010mg | 80mg |
Fries, Soup and Sides
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Chick-fil-A Waffle Potato Fries (Sm) | $2.35 | 320 | 19g | 35g | 4g | 190mg | 0mg |
| Chick-fil-A Waffle Potato Fries (Med) | $2.65 | 420 | 24g | 45g | 5g | 240mg | 0mg |
| Chick-fil-A Waffle Potato Fries (Lg) | $3.09 | 600 | 35g | 65g | 7g | 340mg | 0mg |
| Chicken Noodle Soup Bowl | $6.39 | 280 | 6g | 38g | 17g | 2060mg | 55mg |
| Mac & Cheese (Sm) | $3.49 | 270 | 17g | 17g | 12g | 710mg | 40mg |
| Mac & Cheese (Med) | $4.29 | 450 | 29g | 28g | 20g | 1190mg | 70mg |
| Chick-fil-A Waffle Potato Chips | $2.19 | 220 | 13g | 25g | 3g | 250mg | 0mg |
| Side Salad | $4.39 | 470 | 42g | 14g | 6g | 700mg | 35mg |
| Kale Crunch Side Salad | $4.29 | 170 | 12g | 13g | 4g | 250mg | 0mg |
Shakes & Treats
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Frosted Lemonade | $4.75 | 320 | 6g | 65g | 6g | 120mg |
| Frosted Lemonade Diet | $4.75 | 250 | 6g | 46g | 6g | 125mg |
| Frosted Coffee | $4.75 | 230 | 6g | 39g | 6g | 125mg |
| Vanilla Milkshake | $4.85 | 580 | 23g | 82g | 13g | 390mg |
| Chocolate Milkshake | $4.85 | 590 | 22g | 90g | 12g | 360mg |
| Strawberry Milkshake | $4.85 | 590 | 20g | 93g | 11g | 410mg |
| Cookies & Cream Milkshake | $4.85 | 630 | 26g | 90g | 13g | 440mg |
| Chick-fil-A Icedream Cone | $1.89 | 180 | 4g | 32g | 4g | 90mg |
| Chick-fil-A Icedream Cup | $1.69 | 140 | 3.5g | 24g | 4g | 75mg |
| Chocolate Chunk Cookie | $1.69 | 370 | 17g | 49g | 5g | 230mg |
| Chocolate Fudge Brownie | $2.29 | 370 | 21g | 47g | 4g | 140mg |
Drinks
Prices and nutrition facts for the drink menu are based on a size medium.
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sugars |
|---|---|---|---|---|---|---|
| Freshly Brewed Iced Tea Sweetened | $2.45 | 100 | 0g | 26g | 0g | 26g |
| Chick-fil-A Lemonade | $2.79 | 270 | 0g | 69g | 0g | 63g |
| Chick-fil-A Lemonade Diet | $2.79 | 60 | 0g | 16g | 0g | 12g |
| Sunjoy 1/2 Sweet Tea, 1/2 Lemonade | $2.79 | 180 | 0g | 45g | 0g | 45g |
Select Menu Options
Chick-fil-A offers various salad choices for anyone seeking a healthier entree option for lunch or dinner. Of these, the Market Salad has the fewest calories at 440 calories per order. It includes mixed greens, crumbled blue cheese, apples and berries.
The Spicy Southwest Salad includes Monterey Jack and Cheddar cheeses, roasted corn, black beans, poblano chilies, and red bell peppers. Mixed green lettuce and grape tomatoes make up the base of the salad. The dish also includes seasoned tortilla strips and chili lime pepitas.
Employees prepare the salads fresh each day. You can add protein toppings such as Chicken Nuggets, Spicy Chick-n-Strips, or Grilled Filet. Of course, doing so will change the nutritional content. You may or may not agree that adding chicken nuggets is a healthy food option.
How Chick-fil-A Helps Local Communities
Chick-fil-A operates under a philosophy of giving and serving others. In this regard, the company has established multiple levels of local, regional and national support services.
Supporting Local Communities
A the local level, the restaurant empowers its operators to select how the restaurant will support the community. Leadership at the restaurant level determine how they will support the community, whether its through a military appreciation night or a promotional family event. They can support local or national causes that are most meaningful to them.
Leader Academy
Founded in 2013, the Chick-fil-A Leader Academy is a national leadership program. It benefits local high schools. Through the program, high school students learn leadership skills through practical hands-on experiences aimed at improving their communities.
Futures Scholarships
In addition, Chick-fil-A offers scholarships to select employees. Since 1970, the company has helped more than 80,000 individuals through a total investment of $136 million.
Chick-fil-A Promotions and Coupons
Chick-fil-A offers benefits and promotions through its Chick-fil-A One program. Once you join, you will earn points with every eligible order.
The Chick-fil-A One rewards program is based on a tiered system. Members receive more points per dollar spent as they reach a higher membership tier.
Redeem points for various rewards. You may choose, for example, a birthday reward, insider content, or credits. Members use the credits in exchange for menu items.
Once you reach Silver Status, you earn another special option. With Silver, you can give rewards to family and friends.
Members at higher tier levels receive unique benefits. Such benefits may include surprise rewards, bonus point challenges, and voting opportunities.
It’s free to register for the Chick-fil-A One program. To learn more, visit Chick-fil-A Membership Program FAQs.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Prices and nutrition facts source: Chick-fil-A
