Cinnabon Menu Allergen Guide

Cinnabon classic cinnamon roll with text "eggs, milk, soy, wheat."

Before you place an order for a Cinnamon Roll, Cookie BonBite, or Cold Brew Coffee, check this reference guide for the list of declared allergens in menu items offered at Cinnabon fast food restaurant.

An overview of FDA allergen reporting guidelines is published at the end of this report.

If you’re not familiar with the details, the FDA has identified nine major allergens: eggs, fish, milk, sesame, soy, shellfish, nuts, tree nuts, and wheat.

Allergen information in this guide is based on standard formulations (excluding any substitutions or additional toppings) for menu items available at locations in the United States.

Menu items may vary by location due to any differences in suppliers as well as the availability of ingredients in select regions or for seasonal changes. Ask the manager to confirm food allergens at that specific restaurant.

Cinnabon Allergen Guide

Cinnamon Rolls

Here is the list of allergens in a Classic cinnamon roll as well as the many different flavor varieties from Cinnabon.

Allergens in Cinnamon Rolls

FLAVOR

ALLERGENS

Classic Roll

Eggs, Milk, Soy, Wheat

Caramel PecanBon

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

TurtleBon Classic Roll

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

Caramel Lover’s Classic Roll

Eggs, Milk, Soy, Wheat

OREOBon Classic Roll

Eggs, Milk, Soy, Wheat

Chocolate Peanut Butter Cup Classic Roll with Reese’s

Eggs, Milk, Peanuts, Soy, Wheat

Chocolate Peanut Butter Candy Classic Roll with Reese’s Pieces

Eggs, Milk, Peanuts, Soy, Wheat

Minibon Roll

Eggs, Milk, Soy, Wheat

Caramel Pecanbon MiniBon Roll

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

TurtleBon MiniBon Roll

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

Caramel Lover’s MiniBon Roll

Eggs, Milk, Soy, Wheat

OREOBon MiniBon Roll

Eggs, Milk, Soy, Wheat

Chocolate Peanut Butter Cup MiniBon with Reese’s

Eggs, Milk, Peanuts, Soy, Wheat

Chocolate Peanut Butter Candy MiniBon with Reese’s Pieces

Eggs, Milk, Peanuts, Soy, Wheat

BonBites

Eggs, Milk, Soy, Wheat

BonBites – Caramel PecanBon

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

BonBites – TurtleBon

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

BonBites – Caramel Lover’s

Eggs, Milk, Soy, Wheat

BonBites – OREOBon

Eggs, Milk, Soy, Wheat

BonBites – Chocolate Peanut Butter Cup with Reese’s

Eggs, Milk, Peanuts, Soy, Wheat

BonBites – Chocolate Peanut Butter Candy with Reese’s Pieces

Eggs, Milk, Peanuts, Soy, Wheat

Pack of Cinnabon cinnamon rolls.

Quick Bites

Check the list of allergens in Center of the Roll bites, Churro Sticks, and other Cinnabon sweet treats.

Allergens in Cinnabon Small Bites

QUICK BITES

ALLERGENS

Center of the Roll – Classic

Eggs, Milk, Soy, Wheat

Center of the Roll – Caramel Pecanbon

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

Center of the Roll – TurtleBon

Eggs, Milk, Peanuts, Soy, Tree Nuts, Wheat

Center of the Roll – Caramel Lover’s

Eggs, Milk, Soy, Wheat

Center of the Roll – OREOBon

Eggs, Milk, Soy, Wheat

Center of the Roll – Chocolate Peanut Butter Cup with Reese’s

Eggs, Milk, Peanuts, Soy, Wheat

Center of the Roll – Chocolate Peanut Butter Candy with Reese’s Pieces

Eggs, Milk, Peanuts, Soy, Wheat

Churro Stick

Eggs, Milk, Soy, Wheat

CinnaSweeties

Eggs, Milk, Soy, Wheat

Cookie BonBite

Eggs, Milk, Soy, Wheat

Cookie BonBite Frosting Sandwich

Eggs, Milk, Soy, Wheat

Toppings

Allergens in Cinnabon Toppings

FLAVOR

ALLERGENS

Cream Cheese Frosting

Milk, Soy

Caramel Frosting

Milk, Soy

Caramel Topping

Milk, Soy

Chocolate Sauce

Soy

Pecans

Tree Nuts

OREO Cookie Pieces

Soy, Wheat

Sandwiches

Allergens in Savory Snacks

SANDWICH MENU

ALLERGENS

Egg & Cheese on Cheese Roll

Eggs, Milk, Soy, Wheat

Sausage, Egg & Cheese on Cheese Roll

Eggs, Milk, Soy, Wheat

Bacon, Egg & Cheese on Cheese Roll

Eggs, Milk, Soy, Wheat

Egg & Cheese on Croissant

Eggs, Milk, Soy, Wheat

Sausage, Egg & Cheese on Croissant

Eggs, Milk, Soy, Wheat

Bacon, Egg & Cheese on Croissant

Eggs, Milk, Soy, Wheat

Smoked Turkey Panini on Cheese Roll

Eggs, Milk, Soy, Wheat

Black Forest Ham Panini on Cheese Roll

Eggs, Milk, Soy, Wheat

Smoked Turkey Club Panini on Cheese Roll

Eggs, Milk, Soy, Wheat

Smoked Turkey Panini on Croissant

Eggs, Milk, Soy, Wheat

Black Forest Ham Panini on Croissant

Eggs, Milk, Soy, Wheat

Smoked Turkey Club Panini on Croissant

Eggs, Milk, Soy, Wheat

Grilled Cheese Panini on Croissant

Eggs, Milk, Soy, Wheat

Grilled Cheese Panini on Cheese Roll

Eggs, Milk, Soy, Wheat

Maple Sausage Bites

Eggs, Milk, Soy, Wheat

Maple Syrup

None

Cinnabon caramel and vanilla frosted cinnamon roll topped with pecans
  • important

This guide is for reference and informational purposes only. Cinnabon may change its recipes or suppliers without notice. Individuals with food allergies should check the official Cinnabon website and discuss concerns with their local restaurant manager. Neither Nutrition & Ingredients nor its staff assume any responsibility for individuals with food allergies or sensitivities. Consult your physician for healthcare and dietary advice.

Beverages

Review the table below for the list of declared allergens in frozen lemonade, cold brews, and other drinks from Cinnabon restaurants.

Allergens in Cinnabon Beverages

DRINK MENU

ALLERGENS

MochaLatta Chill

Milk, Soy

Frozen Cold Brews – Cinnamon Roll

Milk, Soy

Frozen Cold Brews – Vanilla

Milk, Soy

Cold Brew Iced Coffee – Cinnamon Roll

Milk, Soy

Cold Brew Iced Coffee – Vanilla

Milk, Soy

Chillatta – Double Chocolate Mocha

Milk, Soy

Chillatta – OREO

Milk, Soy, Wheat

Chillatta – Strawberries & Cream

Milk

Chillatta – Chocolate Peanut Butter Cup with Reese’s

Milk, Soy, Peanuts

Iced Mocha

Milk, Soy

Mocha

Milk, Soy

Hot Cocoa with Whipped Cream

Milk, Soy

Milk

Milk, Soy

Chocolate Milk

Milk, Soy

Frozen Lemonade – Classic

None

Frozen Lemonade – Raspberry

None

Iced Lemonade – Classic

None

Iced Lemonade – Raspberry

None

Check our free guide to nutrition facts in Cinnabon menu items.

Food may be processed in a facility that prepares other foods that contain any and/or all of the common allergens. Moreover, menu items are prepped, cooked, and served in common kitchens and eating areas. Fast food restaurants cannot guarantee food safety because even foods made without major allergens may come in contact with allergens due to cross contamination.

Cinnabon Cinnamon Roll and text "880 calories."

What are Food Allergens?

Federal regulations have identified nine major food allergens: eggs, fish, milk, peanuts, sesame, shellfish, soybeans, tree nuts, and wheat.

Note that federal regulation exempts highly refined oil, even if derived from one of the major food allergen groups. Therefore, highly refined soybean oil is not considered a common allergen.

It’s important to note that certain foods may be prepared or cooked using shared equipment.

Fried foods, for example, are cooked in common oil. As such, foods made without a declared food allergen may come into contact with allergens through cross-contamination.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Allergen information, food product images source: Cinnabon. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition.

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