Crumbl Eggnog Tres Leches Cake
Order a Crumbl Eggnog Tres Leches cake for a vanilla cake soaked in eggnog-flavored tres leches syrup and topped with whipped cream and cinnamon.
There are 920 calories, 59 grams of fat, 70 grams of carbohydrates, and 15 grams of protein in one piece of cake.
Read this nutrition report for a detailed analysis of calories and a complete overview of nutrition facts, ingredients, and allergens in a Crumbl Tres Leches Eggnog cake.
Eggnog Tres Leches Cake Nutrition Information
Nutrition facts are based on standard formulations for Crumbl cake. Menu items and nutritional value may vary by location. Crumbl may change its menu or recipes without notice.
Calories
There are 920 calories in a single piece of Crumbl Eggnog Tres Leches cake.
Here is a summary of the calories by macronutrient, per serving:
Proportion of Calories by Nutrient
Over half (60%) of the total calories are derived from dietary fats. Carbohydrates (including sugars) make up 32% of calories, and the remaining 8% is from protein.
Calories from Fat, Carbs, Protein
Crumbl eggnog tres leches cakeCalories by macronutrient are rounded estimates based on the nutrition facts information provided by Crumbl bakery. Actual calories may vary by region.
Time to Burn Calories
An average adult would need to run at a moderate pace for over an hour to burn off the eggnog flavored cake.
Here is a list of approximate times required to burn 920 calories, by type of exercise.
FITNESS TIME TO BURN 920 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the table below for nutrition facts in a serving of Crumbl Eggnog Tres Leches cake.
Amount (%DV) per serving
Red indicates a high %DV.
|
Calories |
920 |
%DV |
|
Total Fat |
59g |
40% |
|
Saturated Fat |
26g |
105% |
|
Trans Fat |
0g | |
|
Cholesterol |
192mg |
36% |
|
Sodium |
523mg |
23% |
|
Carbohydrates |
70g |
25% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
70g | |
|
Protein |
15g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, Crumbl’s Cake is high in cholesterol and saturated fat.
|
Eggnog Cake |
%DV |
Level |
|
Saturated Fat |
130% |
HIGH |
|
Dietary Cholesterol |
36% |
HIGH |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Dietary Fats
One serving contains 59 grams of total fat, including 26 grams of saturated fat.
The amount of saturated fat in the Crumbl cream-based cake exceeds the recommended limit by 30% (i.e., one piece has a 130% daily value).
Calculate Daily Value of Fat in Cake
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Piece |
Daily Limit* |
Daily Value | |
|
Total Fat |
59g |
78g |
76% |
|
Saturated Fat |
26g |
20g |
130% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Saturated fat is a nutrient to get less of.
U.S. Food & Drug Administration
Crumbl’s holiday cake, made with heavy cream, milk, sour cream, and egg, contains about 250 calories from saturated fat.
Summary of Fat in Crumbl Cake
Per serving of Eggnog flavored Tres Leche Cake
Note: Saturated fats are found in vegetable shortening, animal fats, baked goods, packaged snacks, and pizza, among other food items. General guidance from the U.S. Food & Drug Administration states Americans should consume less saturated fat.
Check nutrition facts in Crumbl cookies and baked desserts.
Total Sugars
Crumbl’s baked Tres Leches Cake has 70 grams total sugars, comprised of natural sugars in milk ingredients as well as extra sweeteners added to the recipe.
Note: Examples of added sugars used in commercially processed foods include table sugar, molasses, maple syrup, corn syrup, dextrose, and other sweeteners such as fruit juice concentrates.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Review Baked Goods Nutrition Reports
Select one of our other nutrition facts reports to learn more about the amount of calories and added sugars in processed foods.
Ingredients and Allergens
Review the list below for the ingredients in a Crumbl Eggnog Tres Leches Cake.
Ingredients |
|---|
|
Ultrapasteurized Heavy Cream, White Cake Mix, Milk, Sugar, Evaporated Milk, Liquid Whole Egg, Citric Acid, Reduced Fat 2% Milk (reduced fat milk, vitamin a palmitate, vitamin d3), Water, Canola Oil, Vanilla Pudding, Powdered Sugar (sugar, corn starch), Sour Cream, Imitation Vanilla Flavoring (water, vanillin, caramel color, ethyl vanillin, potassium sorbate), Vanilla Bean Paste (vanilla extract (water, alcohol, vanilla bean extractives), sugar, water, vanilla bean seeds, tragacanth gum), Ground Nutmeg, Salt, Cinnamon, Enriched Bleached Flour, Salt, Baking Soda, Corn Starch |
Allergens
A Crumbl tres leches cake with eggnog syrup and whipped topping is made with egg, milk, soy, and wheat ingredients.
Crumbl desserts are prepared and baked in shared spaces that are used to prepare other menu items made with different ingredients. As such, the sweet cake may come in contact with other foods and therefore may also contain common allergens such as peanuts, sesame, and/or tree nuts.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Crumbl official website. Original designs by Nutrition & Ingredients for research and commentary related to commercially processed foods nutrition reports.