Dairy Queen Butterfinger Blizzard (Mini) Nutrition
This popular Dairy Queen Blizzard® is combined with sweet candy Butterfinger® pieces.
The smallest size Butterfinger Blizzard has 350 calories, 12 grams fat, 52 grams carbohydrates, and 9 grams protein.
Read this in-depth guide for a complete overview of the nutritional information, including an estimate of how much each nutrient contributes to total calories in this sweet treat.
All nutritional information is sourced directly from Dairy Queen.
Butterfinger Blizzard Nutritional Info
Nutrition facts are based on a single serving measured as one Blizzard treat.
Unless otherwise noted, nutritional information in this guide is based on a size Mini.
Serving Size Mini Blizzard
Calories
350% Daily Value
saturated fat
35%HIGH
sodium
7%med
TOTAL sugars
41gHIGH
%DV based on 2,000 calorie daily diet
Reference to percentage daily value (%DV) illustrates how much a nutrient per serving contributes to a 2,000 calorie daily diet.
Calories
One serving of a Mini DQ Butterfinger Blizzard has 350 total calories.
Here is a summary of the amount of calories per serving derived from fat, carbs, and protein.
Carbohydrates (including added sugars) contribute the greatest proportion of the total calories. Dietary Fat makes up another 31% of the calories per serving and the remaining 10% is from protein.
The summary of calories by macronutrient above is a rounded estimate based on the nutrition facts provided by Dairy Queen. Calories may vary by location or as a result of how the sweet treat is prepared.
Total Calories by Size
Here is a quick summary of the total calories in a DQ Butterfinger Blizzard, by size:
- Mini Butterfinger Blizzard has 350 calories
- Small Butterfinger Blizzard has 520 calories
- Medium Butterfinger Blizzard has 730 calories
- Large Butterfinger Blizzard has 970 calories
Total Fat
One mini cup of the Butterfinger Blizzard contains 12 grams of total fat, including 7 grams saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Saturated Fat
There are 65 calories from saturated fat per serving. That’s about 19% of the total calories.
Moreover, the 7 grams of saturated fat has a 35% daily value (based on a 2,000 calorie diet). That is considered high.
Total Sugars
A single serving contains 41 grams of total sugars, including both natural and added sugars.
Dairy Queen does not report a breakout of added sugars.
However, you can see from the list of ingredients that both sugar and corn syrup are top ingredients in the vanilla flavored ice cream and the Butterfinger candy pieces.
Cholesterol and Sodium
There are 30 milligrams of cholesterol per serving. That is about 10% of the recommended daily value.
A mini Blizzard also includes 150 milligrams of sodium, which is about 7% of the FDA-recommended daily limit (based on a 2,000 calorie diet).
Nutrition Summary
Serving Size 1 Mini Butterfinger Blizzard
CALORIES
350TOTAL FAT
12g(15%DV)
CARBOHYDRATES
52g(19%DV)
PROTEIN
9g| Saturated Fat | 7g (35%DV) |
| Trans Fat | 0g |
| Cholesterol | 30mg (10%DV) |
| Sodium | 150g (7%DV) |
| Dietary Fiber | 1g (4%DV) |
| Total Sugars | 41g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Check the image below for a summary of nutrition facts for Butterfinger® Blizzard® treats, based on size.
Ingredients and Allergens in Butterfinger Blizzard
List of Ingredients
Here are the ingredients listed for a Butterfinger Blizzard at Dairy Queen restaurant.
Reduced Fat Vanilla Flavored Ice Cream
Here is the complete list of ingredients in the artificially flavored reduced fat ice cream.
Ingredients:Milkfat and Nonfat Milk, Sugar, Corn Syrup, Whey, Mono- and Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate.
Butterfinger Candy Pieces
Ingredients:Corn Syrup, Sugar, Peanuts, Vegetable Oil (Palm Kernel Oil and Palm Oil), Peanut Flour, Nonfat Milk, Cocoa, Milk, Salt, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Annatto (color).
What is Carrageenan?
Sometimes called Irish moss, this natural ingredient is extracted from red seaweeds. It’s used often in the food processing industry as an emulsifier and thickening or stabilizing agent.
Carrageenan is commonly found in cheese and dairy products such as cottage cheese, chocolate milk, ice cream, almond milk, and creamers.
Other fast food menu items and packaged foods that contain carrageenan include:
Brief Descriptions of Select Ingredients
Allergens
A DQ Butterfinger Blizzard is made with ingredients that contain milk, peanuts, soy, and may also contain egg, tree nuts, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Dairy Queen