Dunkin’ Iced Latte
Read this report for a complete overview of the nutritional value in a Dunkin’ Iced Latte.
Calories and nutrition facts vary based on the selected dairy, flavoring syrup, and sweetener. Select from various options, including oatmilk, skim milk, butter pecan swirl, and cocoa mocha, among other add-ins.
A medium regular iced latte made with whole milk has:
This report includes an analysis of the calories by macronutrient, review of nutritional information, and complete list of ingredients and allergens for Dunkin’ Donut’s Iced Cafe Latte.
Dunkin’ Iced Latte Nutrition Information
Calories and nutrition facts are based on a single serving measured as one latte beverage. The standard drink is made with a blend of brewed espresso and milk poured over ice.
Daily Value
Daily value (%DV) illustrates how much a nutrient contributes to a diet of 2,000 calories per day. Use %DV to compare foods and balance choices throughout the day.
See the chart below. A medium or large regular iced latte made with whole milk has a high amount of saturated fat. A medium latte, for example, contains 25% of the recommended limit of saturated fat for an entire day.
% Daily value
Dunkin’ Iced Latte with Whole Milk (no add-ins)|
Small |
Medium |
Large | |
|
Saturated Fat |
18% |
25% |
35% |
|
Sodium |
4% |
6% |
8% |
|
Added Sugars |
0% |
0% |
0% |
%DV based on 2,000 calories
Calories
To enjoy the flavors of a standard iced latte with the least amount of calories, order a small unflavored drink with skim milk or almondmilk, which has 70 calories.
Calories by Size
Before any add-in flavors or sweeteners|
Skim Milk |
Whole Milk |
Oatmilk | |
|---|---|---|---|
|
Small |
70 |
120 |
90 |
|
Medium |
100 |
170 |
130 |
|
Large |
130 |
230 |
180 |
Total calories vary based on size and what else is added to the drink, including the type of dairy, syrup flavors, and sweetener.
Review the chart below to compare total calories in a medium Dunkin’ Iced Latte based on the selection of different add-in options. For example, a medium Butter Pecan Swirl latte with skim milk has 260 total calories, 160 more calories than the unflavored drink.
Total Calories in Dunkin’ Iced Latte
Based on Medium|
Whole Milk |
Skim Milk | |
|---|---|---|
|
No Add-Ins |
170 |
100 |
|
Sugar |
270 |
200 |
|
Butter Pecan Swirl |
330 |
260 |
|
Caramel Craze |
410 |
340 |
|
Cocoa Mocha |
400 |
330 |
|
Caramel Swirl |
340 |
260 |
Calories by Macronutrient
Based on a cafe latte made with whole milk, the highest proportion of total calories (about 46%) is derived from dietary fats. Total carbs contribute about 33% of the calories and the remaining 21% is from protein.
Here is a summary of the number of calories by macronutrient (and % of total), by size, for an iced latte made with whole milk.
Calories by Macronutrient
Made with Whole Milk|
Small |
Medium |
Large |
% of Total Calories | |
|---|---|---|---|---|
|
Calories from Fat |
55 |
80 |
105 |
46% |
|
Calories from Carbohydrates |
40 |
55 |
75 |
33% |
|
Calories from Protein |
25 |
35 |
50 |
21% |
|
Total Calories |
120 |
170 |
230 |
The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Dunkin’. Calories may vary by location or as a result of how the latte is prepared.
Fat
Dietary Guidelines for Americans recommend limiting calories from saturated fat to less than 10% of total calories.
To reduce the amount of calories derived from saturated fat in your coffee, avoid ordering whole milk.
Skim milk and almond milk contain zero saturated fat. Oatmilk has a fairly nominal amount, less than one gram in a medium drink.
Drinks ordered with whole milk contain the highest amount of dietary fats compared with other milk options.
Compare nutrition facts and check caffeine in a Dunkin’ Brewed Coffee.
Saturated Fat
Note: Saturated fats are found in vegetable shortening, animal fats, ice cream, and dairy products, among other common food items. The FDA recommends choosing foods lower in saturated fat.
Sugars
As mentioned above, nearly half of the total calories are derived from carbohydrates. That includes sugars.
Added Sugars in Milk
Although individuals seeking a low fat drink may avoid ordering whole milk, a latte made with dairy milk has less added sugars than other non-dairy milk options.
Added Sugars in Flavoring
Review the chart below for the amount of added sugars in a Dunkin’ Iced Latte made with whole milk and select flavors and sweeteners.
Added Sugars in Dunkin’ Iced Latte
Made with whole milk|
Small |
Medium |
Large | |
|---|---|---|---|
|
No Add-Ins |
0g |
4g |
15g |
|
Sugar |
17g |
26g |
35g |
|
Butter Pecan Swirl |
21g |
31g |
42g |
|
Caramel Swirl |
23g |
35g |
46g |
|
Cocoa Mocha |
27g |
38g |
50g |
|
Caramel Craze |
27g |
39g |
51g |
One large iced latte with cocoa mocha or caramel craze contains 50g added sugars, 100% of the recommended limit for an entire day.
Caffeine
As with the other nutrients, the amount of caffeine in a Dunkin’ Iced Latte varies based on size and the addition (or exclusion) of flavoring syrup.
In addition, caffeine value may vary due to differences in brewing method and how the drink is prepared. For example, beverages are hand-poured and the coffee to milk ratio may differ from one drink to the next.
Regardless of the type of milk used, the reported range of caffeine in a cold coffee latte served over ice (based on standard brewing processes) is between 118 milligrams in a small to 252 milligrams in a large.
Nutrition Facts
Amount per serving in Medium with Whole Milk (%DV)
|
Sweetener or Flavor |
None |
Sugar |
Caramel Craze |
|
Calories |
170 |
270 |
410 |
|
Total Fat |
9g (12%) |
9g (12%) |
14g (18%) |
|
Saturated Fat |
5g (25%) |
5g (25%) |
8g (40%) |
|
Trans Fat |
0g |
0g |
0g |
|
Cholesterol |
25mg (8%) |
25mg (8%) |
45mg (15%) |
|
Sodium |
135mg (6%) |
135mg (6%) |
190mg (8%) |
|
Carbohydrates |
14g (5%) |
40g (15%) |
61g (22%) |
|
Dietary Fiber |
0g (0%) |
0g (0%) |
0g (0%) |
|
Total Sugars |
13g |
39g |
57g |
|
Added Sugars |
0g (0%) |
26g (52%) |
39g (78%) |
|
Protein |
9g |
9g |
11g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
105 calories from added sugars in a medium iced Latte made with whole milk and including a serving of sugar
Ingredients and Allergens in Iced Latte
Ingredients
A Dunkin’ Iced Latte is made with fresh brewed espresso blended with your choice of milk, and poured over ice.
A standard flavored iced latte is also served with whipped cream topping.
Select from a variety of flavor options. Review the table below for a list of ingredients in optional add-ins for a Dunkin’ Iced Latte.
Ingredients in Add-Ins
|
Whipped Topping |
|
Cream, Skim Milk, Corn Syrup, High Fructose Corn Syrup, Mono and Diglycerides, Carrageenan, Dextrose, Natural and Artificial Flavor |
|
Butter Pecan Swirl Flavoring |
|
Sweetened Condensed Nonfat Milk (nonfat milk and sugar), Sugar, High Fructose Corn Syrup, Water, Brown Sugar (sugar and molasses), Natural and Artificial Flavors, Caramel Color, Salt, Disodium Phosphate, Potassium Sorbate |
|
Caramel Craze |
|
A caramel craze iced latte is topped with a blend of sugar, cinnamon, and cinnamon oil. Ingredients in syrup: Sweetened Condensed Nonfat Milk, High Fructose Corn Syrup, Sugar, Water, Brown Sugar, Caramel Color, Potassium Sorbate, Natural Flavors, Salt. |
|
Cocoa Mocha |
|
An iced cocoa mocha latte is flavored with cocoa mocha syrup and served with a special topping. Ingredients in syrup: High Fructose Corn Syrup, Sugar, Water, Cocoa processed with alkali, Natural Flavor, Potassium Sorbate, Citric Acid, Salt Ingredients in topping: Sugar, Non-Dairy Creamer [refined coconut oil, corn syrup solids, sodium caseinate (a milk derivative), mono and diglycerides, dipotassium phosphate, sugar, sodium stearoyl lactylate, soy lecithin, annatto and turmeric, artificial flavor], Cocoa Powder (processed with alkali), Corn Syrup Solids, Nonfat Dry Milk, Cellulose Gum, Salt, Xanthan Gum, Natural and Artificial Flavor, Sodium Citrate. (Contains soy.) |
|
French Vanilla Swirl |
|
Ingredients in syrup: Sweetened Condensed Nonfat Milk, Sugar, High Fructose Corn Syrup, Water, Natural and Artificial Flavor, Potassium Sorbate, Salt |
|
Mocha Swirl |
|
Ingredients in syrup: High Fructose Corn Syrup, Sugar, Water, Cocoa processed with alkali, Natural Flavor, Potassium Sorbate, Citric Acid, Salt |
Allergens
The standard cafe latte is made with milk. Cocoa Mocha syrup contains soy.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Dunkin’