Dunkin’ Iced Latte
Read this report for a complete overview of the nutritional value in a Dunkin’ Iced Latte.
Calories and nutrition facts vary based on the selected dairy, flavoring syrup, and sweetener. Select from various options, including oatmilk, skim milk, butter pecan swirl, and cocoa mocha, among other add-ins.
A medium regular iced latte made with whole milk has:
This report includes an analysis of the calories by macronutrient, review of nutritional information, and complete list of ingredients and allergens for Dunkin’ Donut’s Iced Cafe Latte.
Dunkin’ Iced Latte Nutrition Information
Calories and nutrition facts are based on a single serving measured as one latte beverage. The standard drink is made with a blend of brewed espresso and milk poured over ice.
Daily Value
Daily value (%DV) illustrates how much a nutrient contributes to a diet of 2,000 calories per day. Use the daily value to compare foods and determine if the amount of fat, sodium, and other nutrients in one serving is low, medium, or high.
See the chart below. A medium or large regular iced latte made with whole milk has a high amount of saturated fat. The medium, for example, contains 25% of the recommended limit of saturated fat for an entire day (based on a 2,000 calorie diet).
% Daily value
Dunkin’ Iced Latte with Whole Milk (no add-ins)|
Small |
Medium |
Large | |
|
Saturated Fat |
18% |
25% |
35% |
|
Sodium |
4% |
6% |
8% |
|
Added Sugars |
0% |
0% |
0% |
%DV based on 2,000 calories
Calories
To enjoy the flavors of a standard iced latte with the least amount of calories, order a small unflavored drink with skim milk or almondmilk, which has 70 calories.
Calories by Size
Before any add-in flavors or sweeteners|
Skim Milk |
Whole Milk |
Oatmilk | |
|---|---|---|---|
|
Small |
70 |
120 |
90 |
|
Medium |
100 |
170 |
130 |
|
Large |
130 |
230 |
180 |
Total calories vary based on size and what else is added to the drink, including the type of dairy, syrup flavors, and sweetener.
Review the chart below to compare total calories in a medium Dunkin’ Iced Latte based on the selection of different add-in options. For example, a medium Butter Pecan Swirl latte with skim milk has 260 total calories, 160 more calories than the unflavored drink.
Total Calories in Dunkin’ Iced Latte
Based on Medium|
Whole Milk |
Skim Milk | |
|---|---|---|
|
No Add-Ins |
170 |
100 |
|
Sugar |
270 |
200 |
|
Butter Pecan Swirl |
330 |
260 |
|
Caramel Craze |
410 |
340 |
|
Cocoa Mocha |
400 |
330 |
|
Caramel Swirl |
340 |
260 |
Calories by Macronutrient
Based on a cafe latte made with whole milk, the highest proportion of total calories (about 46%) is derived from dietary fats. Total carbs contribute about 33% of the calories and the remaining 21% is from protein.
Here is a summary of the number of calories by macronutrient (and % of total), by size, for an iced latte made with whole milk.
Calories by Macronutrient
|
Small |
Medium |
Large |
% of Total Calories | |
|---|---|---|---|---|
|
Calories from Fat |
55 |
80 |
105 |
46% |
|
Calories from Carbohydrates |
40 |
55 |
75 |
33% |
|
Calories from Protein |
25 |
35 |
50 |
21% |
|
Total Calories |
120 |
170 |
230 |
The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Dunkin’. Calories may vary by location or as a result of how the latte is prepared.
fast food coffee drinks nutrition report
Dunkin’ Iced Macchiato
Fat
Dietary Guidelines for Americans recommend limiting calories from saturated fat to less than 10% of total calories.
To reduce the amount of calories derived from saturated fat in your coffee, avoid ordering whole milk.
Skim milk and almond milk contain zero saturated fat. Oatmilk has a fairly nominal amount, less than one gram in a medium drink.
Drinks ordered with whole milk contain the highest amount of dietary fats compared with other milk options.
Saturated Fat
Note: Saturated Fat is found in vegetable shortening, animal fats, ice cream, and dairy products, among other common food items. The FDA recommends choosing foods lower in saturated fat.
Sugars
As mentioned above, nearly half of the total calories are derived from carbohydrates. That includes sugars.
Added Sugars in Milk
Although individuals seeking a low fat drink may avoid ordering whole milk, a latte made with dairy milk has less added sugar than other milk options.
Added Sugars in Flavoring
Review the chart below for the amount of added sugars in a Dunkin’ Iced Latte made with whole milk and select flavors and sweeteners.
Added Sugars in Dunkin’ Iced Latte
Made with whole milk|
Small |
Medium |
Large | |
|---|---|---|---|
|
No Add-Ins |
0g |
4g |
15g |
|
Sugar |
17g |
26g |
35g |
|
Butter Pecan Swirl |
21g |
31g |
42g |
|
Caramel Swirl |
23g |
35g |
46g |
|
Cocoa Mocha |
27g |
38g |
50g |
|
Caramel Craze |
27g |
39g |
51g |
Caffeine
As with the other nutrients, the amount of caffeine in a Dunkin’ Iced Latte varies based on size and the addition (or exclusion) of flavoring syrup.
In addition, caffeine value may vary due to differences in brewing method and how the drink is prepared. For example, beverages are hand-poured and the coffee to milk ratio may differ from one drink to the next.
Regardless of the type of milk used, the reported range of caffeine in a cold coffee latte served over ice (based on standard brewing processes) is between 118 milligrams in a small to 252 milligrams in a large.
Nutrition Facts
Amount per serving in Medium with Whole Milk (%DV)
|
Sweetener or Flavor |
None |
Sugar |
Caramel Craze |
|
Calories |
170 |
270 |
410 |
|
Total Fat |
9g (12%) |
9g (12%) |
14g (18%) |
|
Saturated Fat |
5g (25%) |
5g (25%) |
8g (40%) |
|
Trans Fat |
0g |
0g |
0g |
|
Cholesterol |
25mg (8%) |
25mg (8%) |
45mg (15%) |
|
Sodium |
135mg (6%) |
135mg (6%) |
190mg (8%) |
|
Carbohydrates |
14g (5%) |
40g (15%) |
61g (22%) |
|
Dietary Fiber |
0g (0%) |
0g (0%) |
0g (0%) |
|
Total Sugars |
13g |
39g |
57g |
|
Added Sugars |
0g (0%) |
26g (52%) |
39g (78%) |
|
Protein |
9g |
9g |
11g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
CAFFEINE IN dunkin’ coffee
How Much Caffeine is in Dunkin’ Donuts Coffee?
Ingredients and Allergens in Iced Latte
Ingredients
A Dunkin’ Iced Latte is made with fresh brewed espresso blended with your choice of milk, and poured over ice.
Whipped Topping
A standard flavored iced latte is also served with whipped cream topping.
Ingredients in Whipped Light Cream:Cream, Skim Milk, Corn Syrup, High Fructose Corn Syrup, Mono and Diglycerides, Carrageenan, Dextrose, Natural and Artificial Flavor
Flavoring
Customers may select from a variety of flavor options. Here are the ingredients in each type of syrup.
Butter Pecan Swirl
Ingredients Butter Pecan Swirl syrup:Sweetened Condensed Nonfat Milk, Sugar, High Fructose Corn Syrup, Water, Brown Sugar, Natural and Artificial Flavors, Caramel Color, Salt, Disodium Phosphate, Potassium Sorbate.
Caramel Craze
A caramel craze iced latte is topped with a blend of sugar, cinnamon, and cinnamon oil.
Ingredients in Caramel Craze Syrup:Sweetened Condensed Nonfat Milk, High Fructose Corn Syrup, Sugar, Water, Brown Sugar, Caramel Color, Potassium Sorbate, Natural Flavors, Salt.
Cocoa Mocha
High fructose corn syrup and sugar are the top two ingredients. The syrup contains preservative potassium sorbate.
Ingredients in Cocoa Mocha syrup:High Fructose Corn Syrup, Sugar, Water, Cocoa processed with alkali, Natural Flavor, Potassium Sorbate, Citric Acid, Salt.
An iced latte flavored with cocoa mocha syrup is served with a special topping. Here are the ingredients.
Ingredients in topping:Sugar, Non-Dairy Creamer [refined coconut oil, corn syrup solids, sodium caseinate (a milk derivative), mono and diglycerides, dipotassium phosphate, sugar, sodium stearoyl lactylate, soy lecithin, annatto and turmeric, artificial flavor], Cocoa Powder (processed with alkali), Corn Syrup Solids, Nonfat Dry Milk, Cellulose Gum, Salt, Xanthan Gum, Natural and Artificial Flavor, Sodium Citrate. Contains soy.
French Vanilla Swirl
Ingredients in French Vanilla syrup:Sweetened Condensed Nonfat Milk, Sugar, High Fructose Corn Syrup, Water, Natural and Artificial Flavor, Potassium Sorbate, Salt
Mocha Swirl
High fructose corn syrup and sugar are the top two ingredients. The syrup contains preservative potassium sorbate.
Ingredients in Mocha Swirl syrup:High Fructose Corn Syrup, Sugar, Water, Cocoa processed with alkali, Natural Flavor, Potassium Sorbate, Citric Acid, Salt.
Allergens
The standard cafe latte is made with milk. Cocoa Mocha syrup contains soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Dunkin’