Dunkin’ Menu Nutrition Facts
This is your best quick reference guide to check total calories, fat, carbs, and other nutrition facts for Dunkin’ menu items.
Dunkin’ Nutritional Information
Drinks
The nutrition information listed below for Dunkin’ coffee, lattes, and other drinks is based on a size medium, except for the Espresso, which is a single shot.
Nutritional Information for Dunkin’ Drinks
<< Swipe table right to left for more nutrition facts
Use small arrows in top row to sort by drink, calories, caffeine, or other nutrient.
| Updated December 2025 | Add-ins | Calories | Fat (g) | Carbs (g) | Protein (g) | Added Sugars (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|---|
| Coffee | None | 5 | 0 | 0 | 1 | 0 | 210 |
| Iced Coffee | None | 5 | 0 | 0 | 0 | 15 | 294 |
| Iced Coffee | Whole milk | 30 | 1.5 | 2 | 2 | 35 | 265 |
| Cold Brew | None | 5 | 0 | 0 | 0 | 15 | 260 |
| Cold Brew | Cream | 90 | 9 | 1 | 2 | 45 | 234 |
| Hot Americano | None | 10 | 0 | 2 | 0 | 25 | 284 |
| Iced Americano | None | 10 | 0 | 2 | 0 | 30 | 284 |
| Hot Latte | Whole milk | 170 | 9 | 14 | 9 | 125 | 166 |
| Iced Latte | Whole milk | 170 | 9 | 14 | 9 | 135 | 166 |
| Hot Macchiato | Whole milk | 120 | 6 | 10 | 6 | 90 | 284 |
| Macchiato | Whole milk | 120 | 6 | 10 | 6 | 105 | 284 |
| Cappuccino | Whole milk | 120 | 6 | 10 | 6 | 85 | 166 |
| Iced Cappuccino | Whole milk | 120 | 6 | 10 | 6 | 100 | 166 |
| Espresso (Single) | None | 5 | 0 | 1 | 0 | 5 | 118 |
| Frozen Coffee | Whole milk | 410 | 4.5 | 88 | 5 | 115 | 295 |
| Coolatta - Blue Raspberry | None | 350 | 0 | 84 | 0 | 45 | 0 |
| Coolatta - Strawberry | None | 350 | 0 | 86 | 0 | 15 | 0 |
| Coolatta - Vanilla Bean | None | 590 | 4.5 | 129 | 7 | 240 | 0 |
| Frozen Chocolate | Original | 690 | 15 | 134 | 7 | 250 | 30 |
| Frozen Matcha Latte | Whole milk | 390 | 4.5 | 83 | 6 | 75 | n/a |
| Iced Chai Latte | Whole milk | 290 | 9 | 43 | 9 | 160 | 105 |
Based on size medium.
Calories in a Dunkin’ Iced Macchiato
There are 120 calories in a medium iced macchiato from Dunkin’ Donuts.
The greatest proportion of total calories in the cold coffee drink are derived from dietary fats. Carbs make up 33% of the calories, and the remaining 21% is from proteins.
Iced Macchiato (Medium)
% calories from fat, carbs and proteinAssumes drink is made with whole milk. Estimates based on nutrition facts information provided by Dunkin’. Actual calories may vary due to preparation methods onsite.
Check the amount of caffeine in Dunkin’s coffee.
Dunkin’ Food Nutrition Facts
Sandwiches & Wraps
Check the table below, which shows the amount of calories, fat, carbs, protein, and sodium in breakfast sandwiches and wraps from Dunkin’ Donuts.
Dunkin’ Breakfast Nutrition
<< Swipe table right to left for more nutrition facts
Use arrows in top row to sort data by menu item or nutrient.
| Updated December 2025 | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|
| Egg & Cheese (Bagel) | 460 | 13g | 66g | 19g | 1010mg |
| Sausage, Egg & Cheese | 680 | 34g | 68g | 26g | 1500mg |
| Bacon, Egg & Cheese Bagel | 520 | 18g | 67g | 23g | 1200mg |
| Bacon, Egg & Cheese Croissant | 500 | 32g | 34g | 18g | 810mg |
| Turkey Sausage, Egg & Cheese | 470 | 25g | 39g | 23g | 1080mg |
| Sourdough Breakfast Sandwich | 630 | 31g | 58g | 30g | 1300mg |
| Wake-Up Wrap | 180 | 10g | 14g | 7g | 470mg |
| Wake-Up Wrap Bacon | 220 | 13g | 15g | 10g | 590mg |
| Wake-Up Wrap Sausage | 290 | 21g | 15g | 10g | 710mg |
| Wake-Up Wrap Turkey Sausage | 240 | 15g | 15g | 11g | 680mg |
Bagels & Muffins
Review the calories and nutritional value in bagels, muffins, and bakery items, including Dunkin’s coffee roll and apple fritter.
Dunkin’ Bagels & Muffins Nutrition Facts
<< Swipe table right to left for more nutrition facts
Use small arrows in top row to sort data.
| Updated December 2025 | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|
| Everything Bagel | 340 | 3g | 67g | 12g | 630mg |
| Cinnamon Raisin Bagel | 320 | 1g | 67g | 11g | 510mg |
| Multigrain Bagel | 380 | 8g | 63g | 15g | 550mg |
| Plain Bagel | 300 | 1g | 64g | 11g | 620mg |
| Sesame Seed Bagel | 350 | 5g | 64g | 12g | 630mg |
| White Cheddar Bagel | 390 | 8g | 64g | 16g | 760mg |
| Stuffed Bagel Minis Plain | 240 | 10g | 32g | 7g | 400mg |
| Stuffed Bagel Minis Everything | 260 | 12g | 34g | 8g | 400mg |
| Plain Cream Cheese Spread | 120 | 12g | 3g | 2g | 200mg |
| Garden Veggie Cream Cheese | 100 | 10g | 2g | 2g | 200mg |
| Strawberry Cream Cheese | 130 | 10g | 9g | 2g | 100mg |
| Carrot Cake Muffin | 510 | 20g | 74g | 8g | 880mg |
| Blueberry Muffin | 460 | 15g | 77g | 6g | 390mg |
| Chocolate Chip Muffin | 550 | 21g | 85g | 7g | 400mg |
| Coffee Cake Muffin | 590 | 24g | 88g | 7g | 370mg |
| Corn Muffin | 460 | 16g | 73g | 7g | 670mg |
| Croissant | 280 | 15g | 31g | 6g | 240mg |
| English Muffin | 190 | 2g | 35g | 6g | 270mg |
| Coffee Roll | 390 | 19g | 48g | 7g | 440mg |
| Apple Fritter | 470 | 28g | 47g | 6g | 410mg |
Donuts
Donut prices at Dunkin’ are based on the quantity ordered.
Assortment, availability and price may vary by location.
Review the table below for the amount of calories, fat, carbs, and sugar in many of the different types of doughnuts and flavors offered at Dunkin’.
Dunkin’ Donuts Nutrition Facts
<< Swipe table right to left for more nutrition facts
Use small arrows in top row to sort data.
| Updated December 2025 | Calories | Fat (g) | Carbs (g) | Protein (g) | Added Sugars (g) |
|---|---|---|---|---|---|
| The GOAT | 270 | 11 | 37 | 4 | 16 |
| Birdland | 270 | 11 | 37 | 4 | 16 |
| Orioles Magic | 350 | 15 | 47 | 4 | 27 |
| Reds | 270 | 12 | 37 | 4 | 15 |
| Fenway Faithful | 270 | 12 | 37 | 4 | 15 |
| Cleveland Guardians | 270 | 12 | 37 | 4 | 15 |
| Pittsburgh Penguins | 270 | 12 | 36 | 4 | 15 |
| #ALLCAPS | 270 | 11 | 37 | 4 | 16 |
| Inter Miami | 270 | 11 | 37 | 4 | 17 |
| Apple Crumb | 290 | 11 | 44 | 5 | 21 |
| Apple Fritter | 470 | 28 | 47 | 6 | 17 |
| Apple ‘n Spice | 230 | 10 | 31 | 4 | 10 |
| Apple Stick | 470 | 30 | 50 | 4 | 24 |
| Apple Streusel | 310 | 12 | 46 | 5 | 23 |
| Bavarian Kreme | 240 | 11 | 31 | 4 | 11 |
| Bismark | 480 | 22 | 63 | 6 | 34 |
| Boston Kreme | 270 | 11 | 39 | 5 | 18 |
| Butternut | 430 | 21 | 57 | 4 | 34 |
| Chocolate Butternut | 450 | 24 | 57 | 4 | 35 |
| Chocolate Coconut | 430 | 25 | 50 | 4 | 29 |
| Chocolate Creme | 290 | 14 | 36 | 5 | 14 |
| Chocolate Creme Stick | 460 | 23 | 58 | 6 | 33 |
| Chocolate Dipped French Cruller | 280 | 15 | 33 | 3 | 20 |
| Chocolate Frosted | 260 | 11 | 34 | 4 | 13 |
| Chocolate Frosted Cake | 360 | 20 | 41 | 4 | 21 |
| Chocolate Frosted Sprinkles | 270 | 12 | 36 | 5 | 15 |
| Chocolate Frosted with Sprinkles | 270 | 12 | 36 | 4 | 15 |
| Cinnamon | 330 | 20 | 34 | 4 | 13 |
| Cinnamon Stick | 430 | 30 | 39 | 4 | 16 |
| Coconut | 410 | 21 | 50 | 4 | 28 |
| Coffee Roll | 390 | 19 | 48 | 7 | 17 |
| Double Chocolate | 380 | 23 | 41 | 4 | 22 |
| Eclair | 360 | 16 | 50 | 6 | 23 |
| French Cruller | 230 | 14 | 21 | 3 | 10 |
| Frosted Vanilla Creme | 330 | 16 | 44 | 5 | 24 |
| Glazed Donut | 240 | 11 | 33 | 4 | 13 |
| Glazed Stick | 470 | 30 | 48 | 4 | 24 |
| Jelly Donut | 250 | 10 | 36 | 4 | 13 |
| Jelly Stick | 500 | 30 | 57 | 4 | 29 |
| Maple Creme | 290 | 14 | 38 | 4 | 18 |
| Maple Creme Stick | 460 | 22 | 59 | 5 | 34 |
| Maple Long John | 320 | 15 | 42 | 5 | 18 |
| Old Fashioned Donut | 310 | 19 | 30 | 4 | 10 |
| Powdered Donut | 330 | 20 | 34 | 4 | 14 |
| Strawberry Frosted Sprinkles | 260 | 11 | 35 | 4 | 14 |
| Toasted Coconut | 430 | 22 | 52 | 5 | 29 |
| Vanilla Frosted Sprinkles | 270 | 11 | 37 | 4 | 16 |
Munchkins
The price of Munchkins are based on the quantity ordered. Prices may vary by location.
The following list of prices are based on the menu at our local Dunkin’ in SE Florida:
The nutrition facts listed below are based on a serving size of one Munchkin.
Dunkin’ Donut Hole Munchkins
<< Swipe table right to left for more nutrition facts
Use the arrows in the top row to sort by flavor, calories, or nutrient.
| Updated December 2025 | Calories | Fat (g) | Carbs (g) | Protein (g) | Added Sugars (g) |
|---|---|---|---|---|---|
| Glazed | 60 | 3 | 7 | 1 | 3 |
| Glazed Blueberry | 60 | 2.5 | 9 | 1 | 5 |
| Glazed Chocolate | 60 | 3.5 | 8 | 1 | 4 |
| Glazed Old Fashioned | 70 | 3 | 8 | 1 | 4 |
| Butternut | 90 | 4 | 12 | 1 | 7 |
| Cinnamon | 60 | 3.5 | 6 | 1 | 2 |
| Jelly | 60 | 3 | 8 | 1 | 3 |
| Old Fashioned | 50 | 3 | 6 | 1 | 2 |
| Powdered | 60 | 3.5 | 7 | 1 | 2 |
Brief History of Dunkin’ Donuts
Since its founding in 1950 by William Rosenberg, Dunkin’ has evolved and expanded to become a global brand.
The origins of Dunkin’ goes back to 1948 when Rosenberg opened his first coffee shop in Quincy, Massachusetts under the name Open Kettle.
At the time, they served coffee, pastries and sandwiches. Recognizing that the best selling products were coffee and donuts, Rosenberg opened a new, more specialized restaurant.
He named it Dunkin’ Donuts. That first restaurant continues to operate to this day.
If our website had been in operation back in those days, we would have updated the menu below to show that donuts cost a nickel each and coffee set you back 10 cents!
Dunkin’ Donuts Rebranded
The first franchised Dunkin’ location was opened in 1955. Within ten years, the company had opened its 100th restaurant. The chain was acquired by Allied Lyons (parent company of Baskin-Robbins) in 1990.
The company rebranded its name to Dunkin’ in 2019 to reflect their commitment as the world’s leading baked goods and coffee chain.
Dunkin’ now offers breakfast sandwiches, premium beverages, bagels, muffins and a variety of beans for making coffee at home.
There are now more than 12,000 locations worldwide, with over 3,200 operating outside of the US.
Save Money at Dunkin’
One of the easiest ways to receive the best and most up to date offers when shopping at Dunkin’ is to sign up for Dunkin’ Rewards. Once registered, you will earn 5 points for every dollar spent on eligible purchases.
You’ll receive an offer for a free beverage just for registering. In addition, members receive a free beverage reward coupon for every 200 points and as a gift on your birthday.
Another benefit of Dunkin’ Rewards is on-the-go mobile ordering. You can download the free Dunkin’ app and order your drinks and food prior to arriving at the restaurant. Then simply skip the line and pick up your order.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition and ingredients source: Dunkin’ Donuts. Food and drink images credits: Nutrition & Ingredients and Dunkin’ Donuts.
D&D used to be my favorite place to get donuts and other foods. Especially the Chocolate Glazed Donut. I have been eating them since the early 70’s. I have developed a soy allergy in my later years. SOOOO much soy in all your foods!!! Only 2 or 3 things I can eat. Such a disappointment. Keep costs down with cheap soy but lose customers that have been with you for so many years. I guess that’s how you and most companies do business though. Oh well.
I guess it is true that all good things come to an end. Goodbye.