50+ Fast Food Burgers Ranked by Total Calories
When you crave a quick meal and a juicy hamburger, is there a specific restaurant that comes to mind? Many consumers are loyal to their preferred fast food chain, returning time and again for the all-beefy (or veggie) patty burger with all the right toppings to satisfy their individual tastes.
When you get that craving for your favorite tasty meal, the nutritional value may not be top of mind. However, that’s where we come in. We spend all of our working hours creating reports to help our readers learn more about what’s in the food they eat.
Enjoy this simple, quick reference guide to dozens of fast food burgers listed by total calories. Select any of the links below for a more detailed overview of the hamburger or cheeseburger of your choice.
Fast Food Burgers
Here is a list of hamburgers and cheeseburgers offered at fast food restaurants across the nation that contain fewer than 500 total calories.
Burgers with Less Than 500 Calories
| Menu Item | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|
| White Castle Original Slider | 140 | 7g | 15g | 6g |
| Burger King Hamburger | 250 | 10g | 29g | 13g |
| McDonald's Classic Hamburger | 250 | 9g | 30g | 12g |
| Wendy's Jr. Hamburger | 250 | 11g | 25g | 13g |
| McDonald's Cheeseburger | 300 | 13g | 31g | 15g |
| Steak 'n Shake Single Steakburger with Cheese | 370 | 18g | 33g | 17g |
| McDonald's McDouble | 390 | 20g | 32g | 22g |
| Burger King Double Cheeseburger | 400 | 21g | 30g | 24g |
| Dairy Queen Cheeseburger | 400 | 18g | 36g | 22g |
| Wendy's Double Stack Cheeseburger | 410 | 24g | 26g | 23g |
| McDonald's Double Cheeseburger | 440 | 24g | 34g | 25g |
The following list of fast food burgers contain a staggering amount of calories in each serving. All have more than 500 total calories in each dish with some exceeding 1,000 calories per serving.
Review the list and select one of the burgers to review our detailed overview of the nutrition facts and allergens. Many of our reports also include a complete list of ingredients.
Burgers with 500 or More Total Calories
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.