Firehouse Subs Allergen Menu

This is your best reference guide for allergens in Firehouse Subs menu items. Check for egg, milk, gluten, and soy in hot specialty sandwiches, single meat subs, salads, and other food products.

In addition, review the chart at the end of this guide for a list of the foods made without any of the major allergens.

For additional information regarding the nine foods the FDA has identified as major allergens, read through to the end of this report.

Firehouse Subs Allergen Menu

Read this section for a list of the allergens in each of Firehouse Subs menu items. Allergen information is sourced from the fast-food sandwich shop and based on standard formulations for menu options available at locations in the United States.

Hot & Cold Subs

Here is the list of allergens for each of the hot specialty subs, single meat sandwiches, and cold sub sandwiches.

Salads

The following table provides a list of the allergens in Firehouse Subs chopped salads and salad dressings.

Soups & Sides

Here are the declared allergens in Firehouse Subs soups and mac & cheese.

Sweet Treats

The table below summarizes the list of major allergens in Firehouse Subs cookies and other treats.

Compare the ingredients and allergens in Firehouse Subs menu items to Jimmy John’s and Jersey Mike’s to discover which foods might be the best option for your diet plan.

Condiments

Here is the list of allergens in each of the dipping sauces, spices, toppings, and other condiments at Firehouse Subs.

Menu Items Made Without Allergens

Individuals with a gluten sensitivity will be interested in the option to order food items made without major allergens.

Firehouse Subs fast casual restaurants are not gluten-free environments. While recipes may not include sources of gluten, there is no guarantee the menu item is a 100% gluten-free food.

Customers who prefer sandwiches made without any of the nine common allergens (egg, fish, milk, peanuts, sesame, soy, shellfish, tree nuts, wheat) should consider ordering a food item from the following list.

While the FDA has identified only nine major allergens, some individuals have sensitivities to other additives such as gluten, seed oils, or sulfites.

Although Firehouse Subs staff may adhere to food safety procedures when preparing food, the restaurant cannot guarantee 100% safe food options for every guest.

Individuals have different needs and kitchen areas have limited space. Food is prepared on shared equipment and menu items may come in contact with allergens during the preparation, cooking, and serving process.

Moreover, recipes and ingredients may vary by location. Individuals with food sensitivities should discuss dietary concerns with the manager at the local restaurant.

Quick Overview of FDA Guidelines

The United States FDA regulates nine major food allergens: eggs, fish, milk, peanuts, sesame, shellfish, soybeans, tree nuts, and wheat.

Highly refined oil, even if derived from a particular allergen group, is exempted from federal regulation. For example, refined soybean oil is not considered a common allergen.

In addition, certain foods may be prepared or cooked using shared equipment. Fried foods are typically cooked in a shared fryer with common oil.

As such, some foods made without a declared food allergen may contain or come into contact with allergens through cross contamination.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Allergens, ingredients, and nutritional information source: Firehouse Subs