Firehouse Subs Broccoli Cheese Soup
One bowl of broccoli cheese soup from Firehouse Subs contains 340 calories, 28 grams fat, 12 grams of carbohydrates, and 11 grams of protein.
Read this guide for an in-depth overview of the calories, nutrition facts, and ingredients in the broccoli and cheese soup from Firehouse Subs quick service restaurant.
Firehouse Subs Broccoli Soup may only be available on a limited basis or discontinued. We retain this post for reference and informational purposes. Nutrition facts and ingredients are based on the information available as of the original publication date of this guide.
Broccoli Soup Nutritional Information
Nutritional information in this guide is based on one serving size measured as a 10 ounce bowl.
Nutrition Info
340 Calories
% Daily Value
|
Saturated Fat |
50% |
HIGH |
|
Sodium |
54% |
HIGH |
|
Total Sugars |
5g |
LOW |
%DV based on 2,000 calories
Calories
One serving of the Broccoli & Cheese soup has 340 calories.
Here is a summary of the amount of calories by macronutrient in one bowl of soup:
Nearly three quarters of the total calories are derived from dietary fat. Carbohydrates contribute 15% of the total calories and the remaining 12% of calories is from protein.
Broccoli Cheese Soup
% Calories from Fat, Carbs and ProteinThe summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by the restaurant.
Total Fat
One bowl of the broccoli cheese soup contains 28 grams of fat, including 10 grams of saturated fat. That is considered high.
According to the U.S. FDA, a nutrient that contributes a 20% or greater daily value is considered high. The amount of total fat and saturated fat exceed that threshold.
Total fat per serving has a 36% DV and saturated fat has a 50% DV.
SUMMARY OF DIETARY FAT PER SERVING
Nutrition Facts
Serving Size 10 ounces
Amount per serving
|
Calories |
340 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
28g |
36% |
|
Saturated Fat |
10g |
50% |
|
Trans Fat |
0g | |
|
Cholesterol |
50mg |
17% |
|
Sodium |
1240mg |
54% |
|
Carbohydrates |
12g |
4% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
5g | |
|
Protein |
11g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Broccoli Cheese Soup Ingredients and Allergens
Ingredients
Here is the list of ingredients in the broccoli cheese soup available on the Firehouse Subs menu.
Ingredients in soup:Water, Broccoli, Milk, Pasteurized Process American Cheese, Cream, Modified Food Starch, Cheddar Cheese, Salt, Yeast Extract, Dijon Mustard, Dehydrated Garlic, Dehydrated Onions, Annatto Extract (color), Spice, and Paprika Extract (color).
Allergens
The broccoli cheese soup at Firehouse Subs is made with ingredients that contain milk.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Firehouse Subs