Firehouse Subs Broccoli Cheese Soup: 340 Calories

One bowl of broccoli cheese soup from Firehouse Subs contains 340 calories, 28 grams fat, 12 grams of carbohydrates, and 11 grams of protein.

Read this guide for an in-depth overview of the calories, nutrition facts, and ingredients in the broccoli and cheese soup from Firehouse Subs quick service restaurant.

Broccoli Soup Nutritional Information

Serving Size

Nutritional information in this guide is based on one serving size measured as a 10 ounce bowl.

Calories

One serving of the Broccoli & Cheese soup has 340 calories.

Nearly three quarters of the total calories are derived from dietary fat. Carbohydrates contribute 15% of the total calories and the remaining 12% of calories is from protein.

Fat: 250 calories
Carbs: 50 calories
Protein: 40 calories
Total: 340 calories per serving

Calories

fat

74%

carbohydrates

15%

Protein

12%

The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by the restaurant.

Total Fat

One bowl of the broccoli cheese soup contains 28 grams of fat, including 10 grams of saturated fat. That is considered high.

SUMMARY OF DIETARY FAT PER SERVING

250 calories from total fat (36%DV)
74% of total calories per serving
90 calories from saturated fat (50%DV)
Zero trans fat

According to the U.S. FDA, a nutrient that contributes a 20% or greater daily value is considered high. The amount of total fat and saturated fat exceed that threshold.

Total fat per serving has a 36% DV and saturated fat has a 50% DV.

Nutrition Summary

Serving Size 10 oz Bowl

CALORIES

340

TOTAL FAT

28g

(36%DV)

CARBOHYDRATES

12g

(4%DV)

PROTEIN

11g

Saturated Fat	10g (50%DV)
Trans Fat	0g
Cholesterol	50mg (17%DV)

Sodium	1240mg (54%DV)
Dietary Fiber	1g (4%DV)
Total Sugars	5g

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Firehouse Subs Menu Prices

Soup Ingredients and Allergens

Ingredients

Here is the list of ingredients in the broccoli cheese soup available on the Firehouse Subs menu.

Ingredients:Water, Broccoli, Milk, Pasteurized Process American Cheese, Cream, Modified Food Starch, Cheddar Cheese, Salt, Yeast Extract, Dijon Mustard, Dehydrated Garlic, Dehydrated Onions, Annatto Extract (color), Spice, and Paprika Extract (color).

American Cheese is made with cultured milk, water, cream, sodium phosphate, salt, and enzymes.
Cheddar Cheese is made with milk, cultures, salt, and enzymes.
Dijon Mustard includes vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, and spice.

Allergens

The broccoli cheese soup at Firehouse Subs is made with ingredients that contain milk.

Firehouse Subs Menu Prices

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, allergens, and ingredients source: Firehouse Subs