Firehouse Subs Broccoli Cheese Soup: 340 Calories
One bowl of broccoli cheese soup from Firehouse Subs contains 340 calories, 28 grams fat, 12 grams of carbohydrates, and 11 grams of protein.
Read this guide for an in-depth overview of the calories, nutrition facts, and ingredients in the broccoli and cheese soup from Firehouse Subs quick service restaurant.
Firehouse Subs Broccoli Soup may only be available on a limited basis or discontinued. We retain this post for reference and informational purposes. Nutrition facts and ingredients are based on the information available as of the original publication date of this guide.
Broccoli Soup Nutritional Information
Nutritional information in this guide is based on one serving size measured as a 10 ounce bowl.
Calories
340% Daily Value
saturated fat
50%HIGH
sodium
54%high
TOTAL sugars
5gLOW
%DV based on 2,000 calorie daily diet
Calories
One serving of the Broccoli & Cheese soup has 340 calories.
Here is a summary of the amount of calories per bowl of soup that are derived from fat, carbs, and protein.
Nearly three quarters of the total calories are derived from dietary fat. Carbohydrates contribute 15% of the total calories and the remaining 12% of calories is from protein.
% Calories from Fat, Carbs and Protein
The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by the restaurant.
Total Fat
One bowl of the broccoli cheese soup contains 28 grams of fat, including 10 grams of saturated fat. That is considered high.
SUMMARY OF DIETARY FAT PER SERVING
According to the U.S. FDA, a nutrient that contributes a 20% or greater daily value is considered high. The amount of total fat and saturated fat exceed that threshold.
Total fat per serving has a 36% DV and saturated fat has a 50% DV.
Nutrition Summary
Serving Size 10 oz Bowl
CALORIES
340TOTAL FAT
28g(36%DV)
CARBOHYDRATES
12g(4%DV)
PROTEIN
11g| Saturated Fat | 10g (50%DV) |
| Trans Fat | 0g |
| Cholesterol | 50mg (17%DV) |
| Sodium | 1240mg (54%DV) |
| Dietary Fiber | 1g (4%DV) |
| Total Sugars | 5g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens in Soup
Ingredients
Here is the list of ingredients in the broccoli cheese soup available on the Firehouse Subs menu.
Ingredients:Water, Broccoli, Milk, Pasteurized Process American Cheese, Cream, Modified Food Starch, Cheddar Cheese, Salt, Yeast Extract, Dijon Mustard, Dehydrated Garlic, Dehydrated Onions, Annatto Extract (color), Spice, and Paprika Extract (color).
Allergens
The broccoli cheese soup at Firehouse Subs is made with ingredients that contain milk.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Firehouse Subs