Firehouse Subs Chicken Noodle Soup

Firehouse Subs chicken soup with egg noodles contains 120 calories per serving. Read this guide for information about the nutrition facts and ingredients in the soup.

Calories and Nutrition Facts


There are 120 calories in a 10oz bowl of chicken noodle soup at Firehouse Subs.  About 60% of the total calories is from carbs.  Fat contributes 15% of the calories and the remaining 25% is from protein.

  • Fat: 20 calories
  • Carbs: 70 calories
  • Protein: 30 calories
  • Total: 120 calories per serving

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.

Calories: Firehouse Subs Prime Rib Steak Sandwich

Sodium

Sodium content in the chicken noodle soup is high.  There are more than 1,000 milligrams of sodium in one 10oz. serving.  That is over 45% of the total daily value recommended by the  FDA.

Nutrition Facts

Serving Size10ounce bowl
Amount Per Serving
Calories120
% Daily Value *
Total Fat2g
4%
Saturated Fat1g
5%
Trans Fat0g
Cholesterol30mg
10%
Sodium1030mg
43%
Total Carbohydrate18g
6%
Dietary Fiber1g
4%
Sugar3g
Protein8g
16%

Nutrition Facts: Panera Bread Chicken Noodle Soup

Ingredients and Allergens


Chicken Noodle Soup Ingredients

Here is the list of ingredients used in the chicken noodle soup offered at Firehouse Subs fast food restaurant.

Chicken Stock, Carrots, Enriched Egg Noodles, Chicken Meat, Celery, Onions, Salt, Modified Food Starch, Yeast Extract, Cultured Dextrose, Chicken Fat, Garlic, Spices, Soy Protein Concentrate, Flavoring, Dehydrated Garlic, Dehydrated Onions, Sodium Phosphate, Water, Corn Syrup Solids, Beta Carotene (color), Dehydrated Chicken Broth, Dehydrated Chicken.

The egg noodles are made with Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, and Folic Acid.

What is Sodium Phosphates?

Sodium Phosphate is a generic term.  A white crystalline powder, it often refers to any variety of salts of sodium and phosphoric acid.  In food production, it’s used as a buffering salt and to regulate acid.

This food additive is typically used in processed meat.  It improves flavor, helps to maintain freshness and moistness in meats, and improves the shelf life of canned goods such as tuna.

Other fast food menu items and packaged foods that contain sodium phosphates include:

Allergens

The chicken noodle soup at Firehouse Subs is made with ingredients that contain egg and wheat. The soup may also contain soy.


Nutrition facts, allergens, and ingredients source: Firehouse Subs

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.