Five Guys Allergen Menu and Gluten Free Guide
This easy-to-read reference guide provides a list of allergens in foods offered at Five Guys fast food restaurant.
Read to the final section of the allergen menu guide for a list of the foods, toppings, and milkshake mix-ins made without gluten.
What are Food Allergens?
Before diving into the Five Guys menu below, read through this short section covering which foods have been identified as common allergens.
Federal regulations have identified nine major food allergens: eggs, fish, milk, peanuts, sesame, shellfish, soybeans, tree nuts, and wheat.
Highly refined oils, even if derived from one of the major food allergen groups, are exempted from federal regulations. Refined soybean oil, for example, is not considered a common allergen.
This guide is for general informational purposes only. Call the company at 1-866-345-4897 for the most up-to-date information about potential allergens in food served at Five Guys. Neither Nutrition & Ingredients nor its staff assumes responsibility for individuals with food allergies. Anyone with food allergies or other dietary concerns should let the restaurant manager know prior to ordering. Always consult your physician for health and dietary concerns.
Restaurants and food manufacturers may prepare or cook foods using shared equipment.
Fried foods, for example, are often cooked in common oil and a shared fryer that may also be used to cook fish and foods made with wheat, milk, or other allergens.
Because of the shared space, tools, and ingredients, there is a risk that any food may contain trace amounts of allergens due to cross contamination.
Five Guys Allergen Menu
This section lists ingredients used to prepare Five Guys menu items.
Allergen information is sourced from Five Guys and based on menu items available at U.S. locations.
To help our readers narrow down the menu and track which food products contain allergens, the following table includes the items that contain one or more of the allergens. The next section includes the food items that are not made with allergens.
Menu Items With Allergens
Here is a list of the menu items and ingredients used in Five Guys burgers, cheeseburgers, hot dogs, and other meals that contain one or more of the major allergens.
| MENU ITEM | ALLERGENS |
|---|---|
| Hot Dog | Soy |
| Bun | Eggs, Milk, Sesame, Soy, Wheat |
| Fries | All fries are cooked in 100% peanut oil |
| Cheese | Milk, Soy |
| Mayonnaise | Eggs |
| Vanilla Milkshake | Milk |
| Whipped Cream | Milk |
| Bulk Peanuts | Peanuts |
| Fry Sauce | Eggs, Milk |
| Malt Vinegar | Gluten, Wheat |
| Eggs | Eggs |
| Milkshake Mix-Ins | |
| — Chocolate | Milk, Soy |
| — OREO Creme | Soy |
| — OREO Cookie Pieces | Gluten, Soy, Wheat |
| — Peanut Butter | Peanuts |
| — Reese’s Peanut Butter Cup | Gluten, Milk, Peanuts, Soy, Tree Nuts, Wheat |
| — Salted Caramel | Milk, Soy |
Menu Items Without Allergens
Here is a list of the menu items and ingredients used in Five Guys meals that are made without any of the major allergens.
Menu Items
Milkshake Mix-Ins
Toppings
Check our quick guide to Five Guys menu for additional nutrition information.
Gluten Free Guide
Gluten-Friendly Menu Options
Here is a list of menu items on Five Guys U.S. menu that are made without gluten.
Individuals who have a gluten sensitivity or allergy should avoid ordering the following items:
- Bun
- OREO Cookie Pieces milkshake mix-in
- Reese’s Peanut Butter Cup milkshake mix-in
- Malt Vinegar
Menu Items
Milkshake Mix-Ins
Toppings
FAQs
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Allergens source: Five Guys
