Five Guys Bacon Burger
Five Guys makes its burgers with hand-formed all beef patties. Freshly prepared on the grill, the Bacon Burger includes crispy Applewood smoked bacon and is served on a toasted sesame seed bun.
A Five Guys Bacon Burger has:
Read this fast food nutrition report for a detailed overview of the calories, nutrition facts, ingredients, and allergens in the bacon burger at Five Guys restaurant.
Five Guys Bacon Burger Nutritional Information
Nutrition facts are based on standard formulations and Five Guys’ recipe for a measured serving of the double patty beef burger with bacon.
Calories in Five Guys Bacon Burger
There are 920 total calories in a Five Guys burger with bacon.
Calories by Macronutrient
Most of the calories are generated from dietary fats. Here is a summary of calories by macronutrient, per serving:
% Calories by Nutrient
Over half (58%) of the total calories are derived from dietary fats. Protein makes up 22% of the calories, and the remaining 20% is from carbohydrates.
Per burger
Calories by nutrient are rounded estimates based on the nutrition facts information and total calories provided by Five Guys fast food restaurant. Calories will vary with additional toppings.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 80 minutes to burn off the calories from a bacon burger from Five Guys.
Here is a list of approximate times required to burn 920 calories, by type of exercise.
FITNESS TIME TO BURN 920 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Compare nutrition facts in the bacon burger from Five Guys to a Steak ‘ Shake Bacon ‘n Cheese Steakburger.
Nutrition Facts
Here is a summary of the nutrition facts for a standard burger made with two all beef patties and bacon from Five Guys restaurant.
five guys bacon burger
Amount (%DV) per burger
Red indicates a high %DV.
|
Calories |
920 |
%DV |
|
Total Fat |
50g |
64% (HIGH) |
|
Saturated Fat |
22.5g |
113% (HIGH) |
|
Trans Fat |
2g | |
|
Cholesterol |
140mg |
47% (HIGH) |
|
Sodium |
690mg |
30% (HIGH) |
|
Carbohydrates |
39g |
14% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
8g | |
|
Protein |
43g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Bacon Burger is High in Fat
One serving of Five Guys beef burger with bacon contains 50 grams of total fat, including 22.5 grams of saturated fat. That is high.
For reference, the U.S. FDA states that a nutrient which has a 20% daily value is considered high (based on a 2,000 calorie diet).
The amount of total fat in this burger far exceeds that threshold with a 64% daily value.
How to Calculate Daily Value of Fat
To calculate %DV, divide the amount of a nutrient in one serving of food by the FDA-recommended daily limit. An example is shown below.
One serving of Five Guy’s bacon burger contains 22.5g saturated fat. Divide 22.5g by the 20g daily limit. The result is 113%. That means one burger contains more saturated fat than the recommended limit for an entire day.
|
per Burger |
Daily Limit* |
Daily Value | |
|
Total Fat |
50g |
78g |
64% |
|
Saturated Fat |
22.5g |
20g |
113% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
SUMMARY OF FAT PER SERVING
You can customize your burger by selecting from a variety of other toppings, including lettuce, tomato, jalapeno peppers, pickles, and onions, among other options.
Ingredients in Bacon Burger
Here are the ingredients in the hamburger patty, bacon, and hamburger bun.
Ingredients in Hamburger Patty |
|
80/20 USDA Ground Chuck |
Ingredients in Five Guys Bun |
|
Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds. |
Ingredients in Bacon |
|
Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, and Sodium Nitrite. |
Allergens
The bacon burger is made with ingredients that contain egg, milk, gluten, wheat, sesame, and soy.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition, ingredients, allergens source: Five Guys official website. Bacon burger image courtesy of Five Guys. Original designs by Nutrition & Ingredients for the purposes of research and commentary related to fast food nutrition.