Five Guys Bacon Burger
Five Guys makes it’s burgers with hand-formed all beef patties. Freshly prepared on the grill, the Bacon Burger includes crispy Applewood smoked bacon and is served on a toasted sesame seed bun.
A Five Guys Bacon Burger has:
Read this guide for a detailed overview of the nutrition facts, calories, ingredients, and allergens in the bacon burger at Five Guys restaurant.
Five Guys Bacon Burger Nutritional Information
Nutritional information in this guide is based on a single serving measured as a double patty bacon burger.
NUTRITION INFO
920 Calories
% Daily Value
|
Saturated Fat |
113% |
HIGH |
|
Cholesterol |
47% |
HIGH |
|
Sodium |
30% |
HIGH |
%DV based on 2,000 calories
Daily value (%DV) illustrates how much a nutrient per serving contributes to a daily diet of 2,000 total calories, which is the standard measure used by the FDA for general nutrition advice.
Calories
A double beef patty burger with applewood smoked bacon has 920 Calories.
Here is a summary of the number of calories by macronutrient in one serving:
More than half of the total calories are derived from dietary fat. Protein makes up 22% of the calories and the remaining 20% is from carbohydrates.
Five Guys Bacon Burger
% Calories from Fat, Carbs and ProteinSummary of calories by nutrient is an estimate based on the nutrition facts and total calories provided by Five Guys. Calories will vary with additional toppings.
ESTIMATED FITNESS TIME TO BURN 920 CALORIES
Compare nutrition facts in the bacon burger from Five Guys to a Steak ‘ Shake Bacon ‘n Cheese Steakburger.
Total Fat
One serving of the beef burger with bacon contains 50 grams of total fat, including 22.5 grams of saturated fat. That is high.
For reference, the U.S. FDA states that a nutrient which has a 20% daily value (based on a 2,000 calorie diet) is considered high.
The amount of total fat in this burger far exceeds that threshold with a 64% DV. Moreover, the 22.5g saturated fat surpasses the recommended limit for an entire day (113% DV).
SUMMARY OF DIETARY FAT PER SERVING
Here is a summary of the nutrition facts for the Five Guys Bacon Burger.
Nutrition Facts
Serving Size 1 Bacon Burger
Amount per serving
|
Calories |
920 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
50g |
64% |
|
Saturated Fat |
22.5g |
113% |
|
Trans Fat |
2g | |
|
Cholesterol |
140mg |
47% |
|
Sodium |
690mg |
30% |
|
Carbohydrates |
39g |
14% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
8g | |
|
Protein |
43g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens in Bacon Burger
Ingredients
Select from a variety of different toppings, including lettuce, tomato, jalapeno peppers, pickles, and onions, among other options.
Here are the ingredients in the hamburger patty, bacon, and hamburger bun.
Hamburger Patty
The Five Guys burger patties are made with 80/20 USDA Ground Chuck.
Five Guys Bun
Ingredients in bun:Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.
Bacon
Ingredients in bacon:Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, and Sodium Nitrite.
What are Sodium Phosphates?
Sodium Phosphate is a generic term that refers to a blend of sodium salts and phosphoric acid. It’s used as a buffering agent and to regulate acidity in foods.
The additive is used in processed meats to improve flavor and maintain freshness. It also improves the shelf life of canned goods.
Other fast food items that contain sodium phosphates include:
Allergens
The bacon burger is made with ingredients that contain egg, milk, gluten, wheat, sesame, and soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition, ingredients, allergens source: Five Guys