Five Guys Bacon Burger Nutrition & Ingredients
Five Guys makes it’s burgers with hand-formed all beef patties. Freshly prepared on the grill, the Bacon Burger includes crispy Applewood smoked bacon and is served on a toasted sesame seed bun.
One bacon burger has 920 calories, 50 grams fat, 39 grams carbohydrates, and 43 grams protein.
Read this guide for a detailed overview of the nutrition facts, calories, ingredients, and allergens in the bacon burger at Five Guys restaurant.
Five Guys Bacon Burger Nutritional Info
Nutritional information in this guide is based on a single serving measured as one Five Guys Bacon Burger.
Serving Size 1 Bacon Burger
Calories
920% Daily Value
saturated fat
113%VERY HIGH
sodium
30%HIGH
CHOLESTEROL
47%HIGH
%DV based on 2,000 calorie daily diet
Reference to percentage daily value (%DV) illustrates how much a nutrient per serving contributes to a 2,000 calorie daily diet.
Calories
A double beef patty burger with applewood smoked bacon has 920 Calories.
We estimate that more than half of the total calories are derived from dietary fat. Protein makes up 22% of the calories and the remaining 20% is from carbohydrates.
% Calories from Fat, Carbs and Protein
Summary of calories by nutrient is an estimate based on the nutrition facts and total calories provided by Five Guys. Calories will vary with additional toppings.
Total Fat
One serving of the beef burger with bacon contains 50 grams of total fat, including 22.5 grams of saturated fat. That is considered high.
For reference, the U.S. FDA states that a nutrient which has a 20% daily value (based on a 2,000 calorie diet) is high.
The amount of total fat in this burger far exceeds that threshold with a 64% DV. Moreover, the 22.5g saturated fat surpasses the recommended limit for an entire day.
SUMMARY OF DIETARY FAT PER SERVING
Here is a summary of the nutritional information in a Five Guys Bacon Burger.
Nutrition Summary
Serving Size 1 Bacon Burger
CALORIES
920TOTAL FAT
50g(64%DV)
CARBOHYDRATES
39g(14%DV)
PROTEIN
43g| Saturated Fat | 22.5g (113%DV) |
| Trans Fat | 2g |
| Cholesterol | 140mg (47%DV) |
| Sodium | 690mg (30%DV) |
| Dietary Fiber | 2g (7%DV) |
| Total Sugars | 8g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients & Allergens in Bacon Burger
Ingredients
Select from a variety of different toppings, including lettuce, tomato, jalapeno peppers, pickles, and onions, among other options.
Here are the ingredients in the hamburger patty, bacon, and hamburger bun.
Hamburger Patty
Ingredients:80/20 USDA Ground Chuck
Five Guys Bun
Ingredients:Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.
Bacon
Ingredients:Bacon cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, and Sodium Nitrite.
What are Sodium Phosphates?
Sodium Phosphate is a generic term. A white crystalline powder, it often refers to any variety of salts of sodium and phosphoric acid. In food production, it’s used as a buffering salt and to regulate acid.
This food additive is typically used in processed meat. It improves flavor, helps to maintain freshness and moistness in meats, and improves the shelf life of canned goods such as tuna.
Other fast food items made with ingredients that contain sodium phosphates include:
Allergens
The bacon burger is made with ingredients that contain egg, milk, gluten/wheat, sesame, and soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition, ingredients, allergens source: Five Guys