Five Guys Cheeseburger
A cheeseburger from Five Guys includes fresh ground beef hamburger patties that are grilled to order. Each patty is topped with American-style cheese and served on a toasted sesame seed bun.
Choose from a variety of toppings, including lettuce, tomatoes, peppers, or condiments, among other options.
One serving contains 980 calories, 55 grams fat, 40 grams carbohydrates, and 47 grams protein.
Read this guide for a complete overview of the nutrition, calories, ingredients, and allergens in a Five Guys Cheeseburger.
Five Guys Cheeseburger Nutritional Information
Nutrition Info
980 Calories
% Daily Value
|
Saturated Fat |
132% |
HIGH |
|
Cholesterol |
70% |
HIGH |
|
Sodium |
45% |
HIGH |
%DV based on 2,000 calories
Calories
Each cheeseburger contains 980 Calories. Most of the calories are derived from dietary fats.
Here is a summary of the number of calories by macronutrient in one cheeseburger:
About 500 calories are derived from fat, most of which are contained in the beef patties. Approximately 32% of total calories are derived from proteins and the remaining 17% is from carbohydrates.
Five Guys Cheeseburger
% Calories from Fat, Carbs and ProteinCalories in Beef Patties
The burger patties contribute about 600 total calories. Just over half of the total calories is from 34 grams of fat.
There are no carbohydrates in beef so the remaining calories are derived from 32 grams of protein.
SUMMARY OF CALORIES PER FOOD ITEM
The summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Five Guys fast food restaurant. Calories may vary by location, as a result of how the burger is prepared, or due to topping choices.
ESTIMATED FITNESS TIME TO BURN 980 CALORIES
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Lower Calorie Options
If you’re seeking a lower calorie option without cutting back on the flavor of a cheeseburger, Five Guys offers a cheeseburger meal without the bun.
Order a bunless cheeseburger in a bowl or a sandwich wrapped in lettuce.
Nutrition Facts
Serving Size 1 Cheeseburger
Amount per serving
|
Calories |
980 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
55g |
70% |
|
Saturated Fat |
26.5g |
132% |
|
Trans Fat |
2g | |
|
Cholesterol |
210mg |
70% |
|
Sodium |
1050mg |
45% |
|
Carbohydrates |
40g |
14% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
9g | |
|
Protein |
47g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Cheeseburger Ingredients and Allergens
What’s on the Five Guys Cheeseburger?
The Five Guys Cheeseburger includes fresh, hand-formed patties that are grilled to order, paired with American-style cheese, and placed on a soft, toasted sesame seed bun.
Choose as many toppings as you would like to elevate the cheeseburger to your individual taste.
Topping selections include lettuce, tomatoes, jalapeno peppers, grilled mushrooms, relish, onion, and more.
Continue learning about what’s in fast food menu options. Check the nutrition guides for Dairy Queen’s Cheeseburger, Burger King’s Whopper, or Steak ‘n Shake’s Steakburger to understand the nutritional value and make informed decisions about your dietary plan.
Five Guys Cheeseburger Ingredients
Here is the complete list of ingredients in a cheeseburger from Five Guys restaurant (excluding any additional toppings).
Hamburger Patty
The patty is made with 80/20 USDA Ground Chuck.
Five Guys Bun
Burgers and hot dogs are served on buns made from a proprietary recipe. Here is the list of ingredients.
Ingredients in bun:Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.
Cheese
Ingredients in cheese:Milk, Whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Phosphate, Sodium Citrate, Whey Protein Concentrate, Sodium Phosphate, Sorbic Acid (preservative), Apacarotenal (color), Annatto (color), Enzymes, Vitamin D3, and Cheese Culture.
Allergens
The cheeseburger at Five Guys is made with egg, sesame, soy, and wheat.
In addition, if you’ve ever been to Five Guys, you may know that they love peanuts. Anything that goes in or is near the fryer is exposed to peanuts because the restaurant uses only peanut oil.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Source of nutrition, ingredients, and allergens: Five Guys