Nutrition and Calories in Five Guys Cheeseburger
A cheeseburger from Five Guys includes fresh ground beef hamburger patties that are grilled to order. Each patty is topped with American-style cheese and served on a toasted sesame seed bun. Choose from a variety of toppings, including lettuce, tomatoes, peppers, or condiments, among other options.
Read this post for a complete overview of the nutrition, calories, ingredients, and allergens in a Five Guys cheeseburger.
Calories and Nutrition
Calories in Five Guys Cheeseburger
Each cheeseburger contains 980 Calories. About 500 calories are derived from fat and most of those calories are contained in the beef patties. The rest of the total calories are from the cheese (140 calories) and the bun.
- Beef Burger: 302 calories per patty
- Hamburger Bun: 240 calories
- Cheese: 70 calories per slice
Calories in Burger Patties
The burger patties contribute a little over 600 calories, about half of which is from 34 grams of fat. The remaining calories in the hamburger is from 32 grams of protein.
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Lower Calorie Options
If you’re seeking a lower calorie option without cutting back on the flavor of a cheeseburger, Five Guys offers a cheeseburger meal without the bun. You can order a bowl or a sandwich wrapped in lettuce.
Ingredients and Allergens in Cheeseburger
What is on the Five Guys Cheeseburger?
The Five Guys Cheeseburger includes fresh, hand-formed patties that are grilled to order, paired with American-style cheese, and placed on a soft, toasted sesame seed bun. You can choose as many toppings as you would like to elevate the cheeseburger to your individual taste.
Topping selections include lettuce, tomatoes, jalapeno peppers, grilled mushrooms, relish, onion, and more.
Five Guys Cheeseburger Ingredients
Here is the list of ingredients in a cheeseburger from Five Guys restaurant.
Hamburger Patty
The patty is made with 80/20 USDA Ground Chuck.
Five Guys Bun
The restaurant makes and serves its burgers and hot dogs on a buns made with a proprietary recipe. The ingredients include Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.
Cheese
Milk, Whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Phosphate, Sodium Citrate, Whey Protein Concentrate, Sodium Phosphate, Sorbic Acid (preservative), Apacarotenal (color), Annatto (color), Enzymes, Vitamin D3, and Cheese Culture.
Allergens
The cheeseburger at Five Guys is made with egg, sesame, soy, and wheat. In addition, if you’ve ever been to Five Guys, you may know that they love peanuts. Anything that goes in or is near the fryer is exposed to peanuts because the restaurant uses only peanut oil.
Source of nutrition, ingredients, and allergens: Five Guys
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
