Five Guys Hamburger

Five Guys uses fresh, hand-formed beef patties that are cooked to order on the grill. Select tomatoes, onions, jalapeno peppers, pickles, or any of the other toppings.

One hamburger contains 840 calories, 43 grams of fat, 39 grams of carbohydrates, and 39 grams of protein.

Read this guide for an in-depth overview of the calories, nutrition information, and ingredients in this popular burger.

Five Guys Hamburger Nutritional Information

Nutritional information is based on a single serving measured as one Five Guys hamburger made with two beef patties.

Reference to percentage daily value (%DV) is a measure of how much a nutrient in one serving contributes to a diet of 2,000 calories.

Calories

Let’s start with a review of the calories in this fast food hamburger. A double patty Five Guys burger has 840 total calories.

Here is a summary of the amount of calories by macronutrient in one burger:

Over half of the calories are derived from dietary fats. Carbohydrates and protein each contribute about 22% of the total calories.

The summary of calories by nutrient is a rounded estimate based on a report of nutrition facts and total calories provided by Five Guys. Calories vary with additional topping choices.

Compare calories in a Carl’s Jr. Famous Star Cheeseburger and the Smashed Jack Cheeseburger from Jack in the Box to continue learning more about what’s in fast food and make informed decisions about your diet plan.

Total Fat

A single serving of this hamburger has 43 grams of total fat, including 19.5 grams of saturated fat. That is high.

For reference, the U.S. FDA states that a nutrient that contributes a 20% daily value is considered high. The amount of total fat and saturated fat in this hamburger exceed that threshold.

Cholesterol

The Five Guys hamburger contains 125 milligrams of cholesterol. With a 42% daily value, the amount of dietary cholesterol per serving is considered high.

Sodium

One burger also contains 430 milligrams of sodium, which is approximately 19% daily value (based on a 2,000 calorie diet).

Hamburger Ingredients and Allergens

Ingredients

Here are the ingredients in a Five Guys Hamburger.

Beef Patty

Five guys beef patty is made with USDA Ground Chuck.

Bun

Ingredients in hamburger bun:Water, Salt, Sugar, Vegetable Shortening (Contains Soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.

Allergens

The hamburger at Five Guys is made with ingredients that contain eggs, milk, sesame, soy, and wheat.

Five Guys Burger Menu

Review the following table for a quick reference to menu prices and nutritional values of Five Guys Burgers.

Updated May 2025	Price	Calories	Fat	Carbs	Protein
Little Hamburger	$7.79	540	26g	39g	380mg
Hamburger	$9.99	840	43g	39g	430mg
Little Cheeseburger	$8.59	610	32g	40g	690mg
Cheeseburger	$11.29	980	55g	40g	1,050mg
Little Bacon Burger	$8.99	620	33g	39g	640mg
Bacon Burger	$11.29	920	50g	39g	690mg
Little Bacon Cheeseburger	$9.99	690	39g	40g	950mg
Bacon Cheeseburger	$12.09	1060	62g	40g	1310mg

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, ingredients, allergens source: Five Guys