Five Guys Hamburger: 840 Calories, 43g of Fat
Five Guys uses fresh, hand-formed beef patties that are cooked to order on the grill. The hamburger is a straight-forward patty on a bun.
Enjoy as many toppings as you would like, from tomatoes and onions to jalapeno peppers and pickles.
Continue reading this guide for an in-depth overview of the calories, nutrition information, and ingredients in this popular burger.
Calories and Nutrition Facts
Let’s start with an review of the calories in this hamburger.
Calories in Hamburger
There are 840 Calories in a Five Guys Hamburger. More than half of the total calories are derived from fat. Carbohydrates and protein each contribute about 22% of the total calories.
Cholesterol
The cholesterol and sodium content in one serving is high, in my opinion. There are 125 milligrams of cholesterol, which is equal to about 40% of the daily value.
Sodium
One serving also contains 430 milligrams of sodium. It’s not as high as some of the other fast food hamburgers we have reviewed, but it’s still approximately 19% of the daily value recommended by the FDA.
Don’t you think that’s fairly significant considering all that sodium is from a single menu item?
Nutrition Facts
Ingredients and Allergens
Five Guys Hamburger Ingredients
Hamburger Patty: 80/20 USDA Ground Chuck.
Five Guys Bun: Water, Salt, Sugar, Vegetable Shortening (Contains Soy), Milk, Eggs, Bleached Bread Flour, Yeast, Sesame Seeds.
Allergens
The hamburger at Five Guys is made with ingredients that contain eggs, milk, soy, and wheat.
Nutrition facts source: Five Guys
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
