Five Guys Hot Dog Nutrition and Calories
An all-beef hot dog is split lengthwise and grilled. Select from a variety of toppings such as pickles, grilled onions, jalapeno peppers, ketchup, or mustard.
One Five Guys Hot Dog has 520 calories, 35 grams fat, 40 grams carbohydrates, and 18 grams protein.
Read this guide for a complete overview of the nutrition facts, ingredients, and allergens in the flat-top hot dog offered at Five Guys.
Hot Dog Nutritional Information
The nutritional information listed herein is based on the nutrition facts for a Hot Dog and Five Guys Bun as provided in the restaurant’s Nutrition & Allergen information sheet.
Calories
520% Daily Value
saturated fat
78%HIGH
sodium
49%HIGH
TOTAL sugars
8gMED
%DV based on 2,000 calorie daily diet
Calories
There are 520 calories in a Five Guys Hot Dog.
Here is a summary of the amount of calories in one serving from fat, carbs, and protein.
More than half of the total calories are derived from dietary fat. Carbohydrates deliver another 30% of the total calories and the remaining 13% is from protein.
% Calories from Fat, Carbs and Protein
The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Five Guys.
Total Fat
One serving of the Five Guys hot dog has 35 grams of total fat, including 15.5 grams of saturated fat. That is considered high.
SUMMARY OF DIETARY FAT PER SERVING
Sodium
A single hot dog (before the addition of any condiments or other optional toppings) contains 1,130 milligrams of sodium.
That’s nearly half the recommended limit for an entire day (based on a 2,000 calorie diet) and is considered high.
Nutrition Summary
Serving Size 1 Hot Dog
CALORIES
520TOTAL FAT
35g(45%DV)
CARBOHYDRATES
40g(15%DV)
PROTEIN
18g| Saturated Fat | 15.5g (78%DV) |
| Trans Fat | 1g |
| Cholesterol | 61mg (20%DV) |
| Sodium | 1130g (49%DV) |
| Dietary Fiber | 2g (7%DV) |
| Total Sugars | 8g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
If you like American cheese, you may want to try the Five Guys Cheese Dog.
Ingredients and Allergens in Hot Dog
Ingredients
Here are the ingredients in the hot dog and bun.
Hot Dog
Ingredients:Beef, Water, Salt, Sodium Lactate, Spice, Hydrolyzed Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, and Flavorings.
Five Guys Bun
Ingredients:Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.
What is Sodium Erythorbate?
Sodium Erythorbate is the sodium salt of erythorbic acid, a refined food-grade chemical similar to vitamin C. It is synthesized from sugar.
This food additive is used as an antioxidant, preservative and color fixative. Sodium Erythorbate is predominately used in processed meats, poultry, and packaged soft drinks.
It’s listed as an ingredient in Five Guys Hot Dog as well as the following fast food menu items:
Allergens
The ingredients in the hot dog include egg, gluten, milk, sesame, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Five Guys