Five Guys Hot Dog

Hot dog in bun with ketchup and mustard.

Five Guys all-beef hot dog is split lengthwise and grilled. Select from a variety of toppings such as pickles, grilled onions, jalapeno peppers, ketchup, or mustard.

One Five Guys Hot Dog has:

  • 520 calories
  • 35 grams fat
  • 40 grams carbohydrates
  • 18 grams protein

Read this guide for a complete overview of the nutrition facts, ingredients, and allergens in the flat-top hot dog served at Five Guys fast food restaurant.

Hot Dog Nutritional Information

Nutrition facts are based on one grilled beef hot dog and a Five Guys bun.

Daily Value

Daily Value (%DV) illustrates the amount of a nutrient in the sandwich, relative to the recommended daily limit (based on a 2,000 calorie diet). Use the %DV to compare foods and select the best option for your dietary goals.

As shown in the chart below, a Five Guys Hot Dog is high in saturated fat, cholesterol, and sodium.

Serving size: 1 Hot Dog

% DAILY VALUE

Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).

%DV

Level

Saturated Fat

78%

Cholesterol

20%

Sodium

49%

%DV based on 2,000 calories

  • One hot dog has 15.5 grams saturated fat, 78% of the recommended limit
  • 61mg dietary cholesterol is 20% of the recommended 300mg limit
  • 1130mg sodium is nearly half of the daily limit

Calories

There are 520 calories in a Five Guys Hot Dog.

Here is a summary of calories by macronutrient per serving:

  • 300 calories from fat
  • 155 calories from total carbs
  • 65 calories from protein

More than half of the total calories are derived from dietary fat. Carbohydrates deliver another 30% of the total calories and the remaining 13% is from protein.

Five Guys Hot Dog

% calories from fat, carbs and protein
Calories
CALORIES FROM fat
58%
CALORIES FROM CARBS
30%
CALORIES FROM Protein
13%

The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Five Guys.

ESTIMATED FITNESS TIME TO BURN 520 CALORIES

  • Run 40 minutes
  • Play Tennis 1 hour
  • Walk 2 hours 50 minutes

Total Fat

One serving of the Five Guys hot dog has 35 grams of total fat, including 15.5 grams of saturated fat. That is high.

SUMMARY OF FAT PER SERVING

  • 300 calories from dietary fats
  • 58% of total calories
  • 140 calories from saturated fat
  • 1 gram trans fatty acids

Sodium

A single hot dog (before the addition of any condiments or other optional toppings) contains 1,130 milligrams of sodium.

That’s nearly half the recommended limit for an entire day.

If you like American cheese, check the nutritional information for a Five Guys Cheese Dog.

Nutrition Facts

Serving Size 1 Hot Dog

Amount per serving

Calories

520

% Daily Value

Red indicates a high %DV.

Total Fat

35g

Saturated Fat

15.5g

Trans Fat

1g

Cholesterol

61mg

Sodium

1130mg

Carbohydrates

40g

15%

Dietary Fiber

2g

7%

Total Sugars

8g

Protein

18g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Compare nutrition facts in Five Guy’s hot dog to Shake Shack’s Hot Dog and the Chili Cheese Hot Dog from Dairy Queen. Check amount of saturated fat and sodium to determine which menu item may be the best option for your diet plan.

Hot dog in bun with ketchup and mustard.
There are 520 calories in one hot dog from Five Guys.

Fast Food Hot Dog Ingredients and Allergens

  • Five Guys hot dog is not dairy free. The bun contains milk.

Ingredients

Here are the ingredients in the hot dog and bun.

Ingredients in Five Guys Hot Dog

Hot Dog

Beef, Water, Salt, Sodium Lactate, Spice, Hydrolyzed Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, and Flavorings.

Five Guys Bun

Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.

Sodium Erythorbate is the sodium salt of erythorbic acid, a refined food-grade chemical synthesized from sugar. The additive is used as an antioxidant, preservative, or color fixative and is commonly found in processed meats, poultry, and soft drinks.

Five Guy’s Hot Dog contains sodium erythorbate.

Allergens

The ingredients in the hot dog include egg, gluten, milk, sesame, soy, and wheat.

If you have a food allergy, check the full allergen guide for Five Guys’ menu and consult with your physician before deciding which food is right for you.


Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Five Guys

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