Five Guys Hot Dog
Five Guys all-beef hot dog is split lengthwise and grilled. Select from a variety of toppings such as pickles, grilled onions, jalapeno peppers, ketchup, or mustard.
There are 520 calories, 35 grams fat, 40 grams carbohydrates, and 18 grams protein in one serving of a Five Guys hot dog.
Read this guide for a complete overview of the nutrition facts, ingredients, and allergens in the flat-top hot dog served at Five Guys fast food restaurant.
Hot Dog Nutritional Information
Nutrition facts are based on standard formulations for one grilled beef hot dog and a Five Guys bun, excluding any substitutions or extra add-ons and toppings.
Calories
There are 520 calories in a Five Guys Hot Dog.
Here is a summary of calories by macronutrient, per serving:
Calories by Macronutrient
Over half of the total calories are derived from dietary fats. Carbohydrates deliver 30% of the total calories, and the remaining 12% is from protein.
Five Guys Hot Dog
% calories from fat, carbs and proteinCalories by nutrient are rounded estimates based on the nutrition facts information provided by Five Guys fast food restaurant.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 40 minutes to burn off the calories from a hot dog.
Here is a list of approximate times required to burn 520 calories, by type of exercise.
ESTIMATED FITNESS TIME TO BURN 520 CALORIES
Nutrition Facts
Review the table below for nutrition facts in Five Guys Hot Dog.
Amount (%DV) per Hot Dog
Red indicates a high %DV.
|
Calories |
520 |
%DV |
|
Total Fat |
35g |
45% |
|
Saturated Fat |
15.5g |
78% |
|
Trans Fat |
1g | |
|
Cholesterol |
61mg |
20% |
|
Sodium |
1130mg |
49% |
|
Carbohydrates |
40g |
15% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
8g | |
|
Protein |
18g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Fat
One serving of the Five Guys hot dog has 35 grams of total fat, including 15.5 grams of saturated fat.
The amount of saturated fat has a 78% daily value. That is high.
Calculate Daily Value
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Hot Dog |
Daily Limit* |
Daily Value | |
|
Total Fat |
35g |
78g |
45% |
|
Saturated Fat |
15.5g |
20g |
78% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Summary of Fat in Hot Dog
Check nutrition facts in Five Guys full menu.
Sodium
A single hot dog (before the addition of any condiments or other optional toppings) contains 1,130 milligrams of sodium.
That’s nearly half the recommended limit for an entire day.
Review Fast Food Hot Dog Nutrition Reports
Fast Food Hot Dog Ingredients and Allergens
Here are the ingredients in the hot dog and bun at Five Guys.
Ingredients
|
Hot Dog |
|
Beef, Water, Salt, Sodium Lactate, Spice, Hydrolyzed Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, and Flavorings. |
|
Five Guys Bun |
|
Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds. |
Allergens
The ingredients in the hot dog include egg, gluten, milk, sesame, soy, and wheat.
If you have a food allergy, check the full allergen guide for Five Guys’ menu and consult with your physician before deciding which food is right for you.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Five Guys official website. Hot dog menu item image courtesy of Five Guys fast food restaurant. Original designs by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition reports.