Five Guys Little Hamburger Nutrition Analysis
One Five Guys Little Hamburger with a single hand-formed beef patty contains 540 calories, 26 grams fat, 39 grams carbohydrates, and 23 grams protein.
This report is your best analysis of the nutrition facts, calories, ingredients, and allergens in the little hamburger from Five Guys fast food restaurant.
Five Guys Little Burger Nutritional Info
Nutritional information in this guide is based on a single serving measured as one burger.
Serving Size 1 Little Hamburger
Calories
540% Daily Value
saturated fat
58%HIGH
sodium
17%MED
CHOLESTEROL
22%HIGH
%DV based on 2,000 calorie daily diet
Reference to percentage daily value (%DV) illustrates how much a nutrient per serving contributes to a 2,000 calorie daily diet.
Calories
The little hamburger, a smaller beef patty version of the standard burger, has 540 calories.
Here is a breakout of the estimated amount of calories from fat, carbs, and protein.
We estimate that 46% of the total calories are derived from dietary fats, including saturated fat. Carbohydrates make up approximately 31% of the calories and the remaining 22% is from protein.
% Calories from Fat, Carbs and Protein
Summary of calories by nutrient is an estimate based on the nutrition facts and total calories provided by Five Guys. Calories will vary with additional toppings.
Total Fat
One serving of the beef burger contains 26 grams of total fat, including 11.5 grams of saturated fat. That is considered high.
For context, according to the U.S. FDA, a nutrient that contributes a 20% daily value per serving is high.
The amounts of total fat and saturated fat in this burger exceed that threshold with a 33% DV and 58% DV, respectively.
SUMMARY OF DIETARY FAT PER SERVING
Here is a summary of the nutritional information in a Five Guys Little Burger.
Nutrition Summary
Serving Size 1 Burger
CALORIES
540TOTAL FAT
26g(33%DV)
CARBOHYDRATES
39g(14%DV)
PROTEIN
23g| Saturated Fat | 11.5g (58%DV) |
| Trans Fat | 1g |
| Cholesterol | 65mg (22%DV) |
| Sodium | 380mg (17%DV) |
| Dietary Fiber | 2g (7%DV) |
| Total Sugars | 8g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients & Allergens in the Little Hamburger
Ingredients
Here are the ingredients in the hamburger patty, bacon, and hamburger bun.
Hamburger Patty
Ingredients:80/20 USDA Ground Chuck
Five Guys Bun
The hamburger bun at Five Guys is made with a proprietary recipe unique to the restaurant. Here is the list of primary ingredients:
Ingredients:Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.
Ketchup
Ingredients:Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, and Natural Flavoring.
Mayonnaise
Ingredients:Soybean Oil, Egg Yolks, Distilled and Cider Vinegar, Water, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA, and Natural Flavoring
Select from a variety of additional toppings including relish, jalapeno peppers, and grilled mushrooms, among other options.
Allergens
The bacon burger is made with ingredients that contain egg, milk, gluten/wheat, sesame, and soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition, ingredients, allergens source: Five Guys