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Five Guys Little Hamburger

Hamburger with lettuce and tomato from Five Guys.

One Five Guys Little Hamburger with a single hand-formed beef patty contains 540 calories, 26 grams fat, 39 grams carbohydrates, and 23 grams protein.

This report is your best analysis of the nutrition facts, calories, ingredients, and allergens in the little hamburger from Five Guys fast food restaurant.

Five Guys Little Hamburger Nutrition Facts

Nutritional information in this food review is based on a single serving measured as one burger.

Nutrition Info

540 Calories

Serving 1 Burger

% Daily Value

Saturated Fat

58%

HIGH

Sodium

17%

MED

Added Sugars

22%

high

%DV based on 2,000 calories

Reference to percentage daily value (%DV) illustrates how much a nutrient per serving contributes to a 2,000 calorie daily diet.

Five Guys Little Hamburger with text summarizing nutrition facts.

Calories

The little hamburger, a smaller beef patty version of the standard burger, has 540 calories.

Here is a breakout of the estimated amount of calories from fat, carbs, and protein.

  • 250 calories from dietary fats
  • 170 calories from total carbs
  • 120 calories from protein

We estimate that 46% of the total calories are derived from dietary fats, including saturated fat. Carbohydrates make up approximately 31% of the calories and the remaining 22% is from protein.

% Calories from Fat, Carbs and Protein

Calories
fat
46%
carbohydrates
31%
Protein
22%

ESTIMATED FITNESS TIME TO BURN 540 CALORIES

  • Run 45 minutes
  • Walk 2 hours 50 minutes
  • Swim 1 hour 20 minutes

Total Fat

One serving of the beef burger contains 26 grams of total fat, including 11.5 grams of saturated fat. That is considered high.

For context, according to the U.S. FDA, a nutrient that contributes a 20% daily value per serving is high.

With that in mind, take note that the amounts of total fat and saturated fat in Five Guy’s Little Burger exceed that threshold with a 33% DV and 58% DV, respectively.

SUMMARY OF DIETARY FAT PER SERVING

  • 250 calories from dietary fats (46% of total calories)
  • 110 calories from saturated fat
  • 1 gram fat

Here is a summary of the nutrition facts in the hamburger from Five Guys.

Nutrition Facts

Serving Size 1 Burger

Amount per serving

Calories

540

% Daily Value

Red indicates a high %DV.

Total Fat

26g

Saturated Fat

11.5g

Trans Fat

1g

Cholesterol

65mg

Sodium

380mg

17%

Carbohydrates

39g

14%

Dietary Fiber

2g

7%

Total Sugars

8g

Protein

23g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • 11.5g saturated fat (58% DV) per serving is high
Hamburger with lettuce and tomato from Five Guys.
There are 540 calories in a Five Guys Little Hamburger

Ingredients and Allergens in Little Hamburger

  • The Little Hamburger is not dairy-free. Five Guys bun contains milk.
  • Ketchup and mayonnaise contain high fructose corn syrup in ketchup.

Ingredients

Here are the ingredients in the hamburger patty, bacon, and hamburger bun.

Hamburger Patty

Ingredients in patty:80/20 USDA Ground Chuck

Five Guys Bun

The hamburger bun at Five Guys is made with a proprietary recipe unique to the restaurant. Here is the list of primary ingredients:

Ingredients in bun:Water, Salt, Sugar, Vegetable Shortening (contains soy), Milk, Eggs, Bleached Bread Flour, Yeast, and Sesame Seeds.

Ketchup

Ingredients in ketchup:Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, and Natural Flavoring.

Mayonnaise

Ingredients in mayonnaise:Soybean Oil, Egg Yolks, Distilled and Cider Vinegar, Water, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA, and Natural Flavoring.

Select from a variety of additional toppings including relish, jalapeno peppers, and grilled mushrooms, among other options.

Allergens

The bacon burger is made with ingredients that contain egg, milk, gluten/wheat, sesame, and soy.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition, ingredients, allergens source: Five Guys

  • Burger image: Five Guys. Original designs by Nutrition & Ingredients.

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