Good Thins Barbecue Gluten Free Crackers
Made with sweet potato and rice flour, these crackers are gluten-free. They contain no artificial colors or flavors and are verified Non-GMO.
One serving has 130 calories, 2.5 grams fat, 26 grams carbohydrates, and two grams protein.
Read this post for an in-depth overview of the calories, nutrition facts, and ingredients in Good Thins barbecue-flavored crackers.
The light crispy round crackers are a great option for pairing with thin-sliced cheese, avocado, hummus, or other toppings.
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Calories and Nutritional Information
Serving Size
Nutrition facts are based on a single serving measured as 11 crackers weighing 31 grams. One 3.5 ounce box of Good Thins contains about 3 servings.
Percentage daily value (%DV) illustrates how much a nutrient in one serving of the BBQ flavored crackers contributes to a 2,000 calorie daily diet.
Calories
One serving of Barbecue flavored Good Thins crackers contains 130 calories. Most of the calories are derived from carbohydrates. Specifically, the 25 grams of carbs contribute about 77% of the total calories.
Fat makes up about 15% of the total calories and the remaining 8% of calories is from protein.
- Fat: 20 calories
- Carbs: 100 calories
- Protein: 10 calories
- Total: 130 calories per serving
With about three servings per package (100g), there are 390 calories per box.
The summary of calories by nutrient is a rounded estimate based on the nutrition facts label printed on the Good Thins packaging.
Fat
Each serving of 11 rice and sweet potato crackers contains less than 3 grams of total fat. They are made with zero saturated fat and zero trans fat.
Nutrition Summary
Serving Size 11 Crackers (31g)
CALORIES
130TOTAL FAT
2.5g(4%DV)
CARBOHYDRATES
26g(9%DV)
PROTEIN
2g| Saturated Fat | 0g (0%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 170mg (8%DV) |
| Dietary Fiber | 1g (4%DV) |
| Total Sugars | 2g |
| Added Sugars | 0g (0%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens
Ingredients
Here is the list of ingredients used to make the Barbecue flavored Good Thins crackers.
White Rice Flour, Sweet Potato, Tapioca Starch, High Oleic Safflower Oil, Sugar, Whole Grain Brown Rice, Oat Fiber, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spices, White Vinegar Solids.
Allergens
May contain Soy, Sesame Seeds, and/or Tree Nuts.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Good Thins
