Good Thins Barbecue Gluten Free Crackers
Made with sweet potato and rice flour, Good Thins Barbecue flavored crackers are gluten-free. The crackers contain no artificial colors or flavors and are verified Non-GMO.
There are 130 calories, 2.5 grams fat, 26 grams carbohydrates, and two grams protein in one serving.
Read this report for an in-depth overview of the calories, nutrition facts, and ingredients in Good Thins Barbecue crackers.
The light crispy round crackers are a great option for pairing with thin-sliced cheese, avocado, hummus, or other toppings.
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Gluten Free BBQ Cracker Nutrition Information
Nutrition facts are based on a single serving measured as 11 crackers weighing (31 grams). A standard 3.5 ounce box of Good Thins contains about three servings.
Calories
One serving of Barbecue flavored Good Thins crackers contains 130 calories.
Here is a summary of calories by macronutrient per serving:
Over three quarters (77%) of total calories are derived from carbohydrates. Dietary fats make up about 15% of the total calories, and the remaining 8% is from protein.
Good Thins Crackers
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts information provided by Good Thins.
With about three servings per package (100g), one box contains about 390 total calories.
Nutrition Facts
Amount (%DV) per 11 Crackers (31g)
Red indicates a high %DV.
|
Calories |
130 |
%DV |
|
Total Fat |
2.5g |
4% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
170mg |
8% |
|
Carbohydrates |
26g |
9% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
2g | |
|
Added Sugars |
0g |
0% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures how much of a specific nutrient is in one serving, relative to the recommended limit.
Use %DV to determine if the level of nutrients is low (5% or less) or high (20% or more). Compare foods and balance choices based on your diet plan.
As shown in the chart below, Good Thins BBQ crackers are low in saturated fat and added sugars.
|
%DV |
Level | |
|
Saturated Fat |
0% |
LOW |
|
Sodium |
8% |
MED |
|
Cholesterol |
0% |
LOW |
%DV based on a 2,000 calorie diet.
Fat
A serving of 11 rice and sweet potato crackers contains less than 3 grams of total fat. They are made with zero saturated fat and zero trans fat.
Compare total dietary fat in Roasted Garlic Triscuit Crackers and Good Thins Simply Salt Crackers to find the best option for your diet.
BBQ Crackers Ingredients and Allergens
Ingredients
Here is the list of ingredients used to make the Barbecue flavored Good Thins crackers.
|
GOOD THINS BARBECUE FLAVORED CRACKERS |
|---|
|
White Rice Flour, Sweet Potato, Tapioca Starch, High Oleic Safflower Oil, Sugar, Whole Grain Brown Rice, Oat Fiber, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spices, White Vinegar Solids |
Allergens
May contain Soy, Sesame Seeds, and/or Tree Nuts.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Good Thins