Good Thins Barbecue Gluten Free Crackers
Made with sweet potato and rice flour, these crackers are gluten-free. They contain no artificial colors or flavors and are verified Non-GMO.
One serving has 130 calories, 2.5 grams fat, 26 grams carbohydrates, and two grams protein.
Read this post for an in-depth overview of the calories, nutrition facts, and ingredients in Good Thins barbecue-flavored crackers.
The light crispy round crackers are a great option for pairing with thin-sliced cheese, avocado, hummus, or other toppings.
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Gluten Free Rice Cracker Nutritional Info
Serving Size
Nutrition facts are based on a single serving measured as 11 crackers weighing 31 grams. One 3.5 ounce box of Good Thins contains about 3 servings.
Nutrition Info
130 Calories
% Daily Value
|
Saturated Fat |
0% |
LOW |
|
Sodium |
8% |
MED |
|
Added Sugars |
0% |
LOW |
%DV based on 2,000 calories
Percentage daily value (%DV) illustrates how much a nutrient in one serving of the BBQ flavored crackers contributes to a 2,000 calorie daily diet.
Calories
One serving of Barbecue flavored Good Thins crackers contains 130 calories.
Here is a summary of the calories by macronutrient in each serving of crackers:
Most of the calories are derived from carbohydrates. Specifically, the 25 grams of carbs contribute about 77% of the total calories. Fat makes up about 15% of the total calories and the remaining 8% of calories is from protein.
Good Thins Barbecue Crackers
% Calories from Fat, Carbs and ProteinWith about three servings per package (100g), one box contains about 390 total calories.
The summary of calories by nutrient is a rounded estimate based on the nutrition facts label printed on the Good Thins packaging.
Fat
Each serving of 11 rice and sweet potato crackers contains less than 3 grams of total fat. They are made with zero saturated fat and zero trans fat.
Compare total dietary fat in Roasted Garlic Triscuit Crackers and Good Thins Simply Salt Crackers to find the best option for your diet.
Nutrition Facts
Serving Size 11 Crackers (31g)
Amount per serving
|
Calories |
130 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
2.5g |
4% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
170mg |
8% |
|
Carbohydrates |
26g |
9% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
2g | |
|
Added Sugars |
0g |
0% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
SNACK CRACKER NUTRITION REVIEW
Good Thins Gluten Free Veggie Crackers
BBQ Crackers Ingredients and Allergens
Ingredients
Here is the list of ingredients used to make the Barbecue flavored Good Thins crackers.
Ingredients:White Rice Flour, Sweet Potato, Tapioca Starch, High Oleic Safflower Oil, Sugar, Whole Grain Brown Rice, Oat Fiber, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spices, White Vinegar Solids.
Allergens
May contain Soy, Sesame Seeds, and/or Tree Nuts.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Good Thins