Good Thins Sea Salt Corn Crackers: 120 Calories
Good Thins makes various crackers seasoned with sea salt. This particular option is made with corn. They are gluten-free, have zero cholesterol, no high-fructose corn syrup, and no partially hydrogenated oils.
Moreover, these corn snack crackers are made without artificial flavors or colors. Despite all the common ingredients that are excluded, these crackers do pack a good deal of flavor and crunch. We often enjoy Good Thins crackers with hummus or thin-sliced Havarti cheese.
Read this post for an overview of the calories, nutrition facts, and ingredients in the Gluten-Free Sea Salt crackers by Good Thins, a Mondelez International company.
Corn Crackers Nutrition Facts
All nutrition facts are based on a single serving, measured as 30 grams, or approximately 38 pieces.
Calories
One serving of the gluten-free sea salt crackers contains 120 total calories. Most of the calories (about 83%) are from carbohydrates. Fat and protein each deliver a small portion of the total calories.
- Fat: 15 calories
- Carbs: 100 calories
- Protein: 5 calories
- Total: 120 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the brand.
Sodium
Take note that each serving of sea salt seasoned corn crackers has 180 milligrams of sodium. That’s abut 8% recommended daily value (based on a 2,000 calorie diet).
Nutrition Summary
Serving Size 38 pieces (30g)
CALORIES
120TOTAL FAT
2g(2%DV)
CARBOHYDRATES
25g(9%DV)
PROTEIN
2g| Saturated Fat | 0g (0%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 180mg (8%DV) |
| Dietary Fiber | 1g (4%DV) |
| Total Sugars | 0g |
| Added Sugars | 0g (0%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Price
I went to the local Publix market yesterday to check the price of Good Thins crackers. All flavors were the same price at $4.21 per package.
Each package has a net product weight of 3.5 ounces (100 grams) and each serving size is measured as 30 grams. Accordingly the current price (from that market) is about $1.26 per serving.
Ingredients and Allergens
Ingredients
These gluten-free crackers by the Good Thins brand is made with only four ingredients. The list of ingredients include Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, and Sea Salt.
Allergens
These crackers may contain soy, sesame seed, and/or tree nuts.
Packaged Crackers Nutrition Facts
Select another popular cracker and discover more about the nutrition facts and ingredients in the foods you and your family eat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Good Thins