Good Thins Sea Salt Corn Crackers
Good Thins makes various crackers seasoned with sea salt. This particular option is made with corn. They are gluten-free, have zero cholesterol, no high-fructose corn syrup, and no partially hydrogenated oils.
Moreover, these corn snack crackers are made without artificial flavors or colors. Despite all the common ingredients that are excluded, these crackers do pack a good deal of flavor and crunch. Enjoy Good Thins crackers with hummus or thin-sliced Havarti cheese.
One serving contains 120 calories, 1.5 grams fat, 25 grams carbohydrates, and 2 grams protein.
Read this guide for a complete overview of the nutrition facts, calories, and ingredients in the Gluten-Free Sea Salt crackers by Good Thins, a Mondelez International company.
Corn Crackers Nutritional Information
All nutrition facts are based on a single serving measured as 30 grams, or approximately 38 pieces.
Daily Value
Daily value illustrates the amount of a nutrient per serving, relative to the recommended daily limit. Use the %DV to compare foods and select the best option for your dietary goals.
Review the chart below which shows that a serving of the gluten free crackers is low in saturated fat and added sugars and has a medium level of sodium.
Serving size: 30g
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
0% |
LOW |
|
Sodium |
8% |
MED |
|
Added Sugars |
0% |
LOW |
%DV based on 2,000 calories
Calories
One serving of the gluten-free sea salt crackers contains 120 total calories.
Here is a summary of the calories by macronutrient per serving:
Most of the calories (about 83%) are derived from carbohydrates. Dietary fats make up approximately 13% of the total calories and the remaining 4% is from protein.
Sea Salt Corn Crackers
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts label provided by Good Thins, a Mondelez International brand.
Sodium
Each serving of sea salt seasoned corn crackers has 180 milligrams of sodium, about 8% of the recommended limit per day (based on a 2,000 calorie diet).
Nutrition Facts
Serving Size 38 Pieces (30g)
Amount per serving
|
Calories |
120 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
2g |
% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
180mg |
8% |
|
Carbohydrates |
25g |
9% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
0g | |
|
Added Sugars |
0g |
0% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Compare nutrition facts in Parmesan & Garlic rice crackers and Roasted Vegetable Ritz crackers to find the best snack option for your diet plan.
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Corn Snack Crackers Ingredients and Allergens
Ingredients
These gluten-free crackers by the Good Thins brand is made with only four ingredients: Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, and Sea Salt.
Allergens
These crackers may contain soy, sesame seed, and/or tree nuts.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Good Thins