Package of Trader Joe's Frosted Flakes cereal with text '140 calories'.

Trader Joe’s Frosted Flakes: 140 Calories

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A light, flakey cereal made with corn and a dusting of sugary sweetness, each serving of Frosted Flakes cereal from Trader Joe’s® contains 140 calories. A 15 ounce box has…
Package of Butter Crunch cookies by Tate's Bake Shop with text '140 calories'.

Tate’s Butter Crunch Cookies: 140 Calories

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A thin, crispy cookie with a burst of buttery toffee flavor. Each cookie has 70 calories and about 5.5 grams of fat. This post is your overview of the nutrition…
Container of OREO + Chips Ahoy! Frozen Dairy Dessert and copy of the nutrition facts label.

Dreyer’s Dessert with OREO Cookies and Chips Ahoy

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Dreyer’s blends vanilla-flavored frozen dessert with pieces of OREO and Chips Ahoy! cookie pieces. One serving has 180 calories, 6 grams of fat, 30 grams of carbohydrates, and one gram…
Glass container of cheesy enchilada dip with text listing many of the ingredients used to make the dip.

Tostitos Cheesy Enchilada Dip Nutrition Summary

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The Cheesy Enchilada Dip has a medium level of spice. It’s made with real cheese, black beans, and tomatoes, but is also artificially flavored. One serving, measured as two tablespoons,…
Package of buffalo ranch flavored stax potato chips with text listing ingredients.

Lay’s STAX Buffalo Wing Ranch Potato Chips

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Lay’s STAX product line is similar in many respects to Pringles. These potato chips are thin-cut and have a concave shape which allows them to be neatly stacked in an…
Lay's Cheddar Sour Cream Potato Chips with text '160 calories'.

Lay’s Cheddar & Sour Cream Chips: 160 Calories

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Made with farm-grown potatoes, these chips are seasoned and cooked until light and crispy.  The flavor is a combination of tangy sour cream and sharp cheddar cheese. Each serving has…
Two lattes on counter.

Blonde Vanilla Latte vs Vanilla Latte Difference

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With so many options on a drink menu, the first question coffee drinkers often ask is “What’s the difference?” Today we’re going to provide a detailed overview of the key…
Package of OREO Thins and nutrition facts.

OREO Thins Nutrition and Ingredients

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One serving of OREO Thins chocolate sandwich cookies has 140 calories, 6 grams of dietary fat, 21 grams of carbohydrates, and one gram of protein. Read this guide for a…
Box of OREO cookie frozen dairy dessert cones with text listing select ingredients.

OREO Frozen Dairy Dessert Cones

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This creme-flavored frozen dessert is made with real OREO cookie pieces and served in a chocolate cone. An individual serving has 280 calories and 12 grams of fat. Read this…
Box Roasted Vegetable flavored Ritz Crackers.

Ritz Crackers Roasted Vegetable Nutrition Facts

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Made with the same well-known flaky and slightly salty Ritz cracker, this variety is seasoned with roasted vegetable flavors. Each serving of five crackers has 80 calories, 3.5 grams of…
Bag of Lay's puffed potato crisps.

Lay’s Poppables Sea Salt Crispy Potato Bites

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One serving of Lay’s Sea Salt Poppables has 150 calories, 8 grams fat, 16 grams carbohydrates, and one gram of protein. Read this guide for a comprehensive overview of the…
Two boxes of cereal.

Honey Smacks vs Golden Crisp: Which Cereal is Best?

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There are minimal if any visible differences between Honey Smacks® and Golden Crisp®. Both are sweetened breakfast cereals made with whole grain wheat. Honey Smacks and Golden Crisp cereals have…
Box of Triscuit Four Cheese & Herb wheat crackers.

Triscuit Four Cheese & Herb Crackers

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Read this post for a complete overview of the calories, nutrition facts, and ingredients in the Triscuit Four Cheese & Herb crackers. Our packaged food reviews are written by a…
Package of Lay's potato chips.

Lay’s Classic Potato Chips: 160 Calories

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Made from farm-grown potatoes, these gluten free, thin sliced chips are seasoned and cooked for a perfectly crispy bite. Lay’s potato chips are made with only three ingredients. They contain…
Plate of Dunkin' Munchkin donut holes.

Dunkin’ Glazed Munchkins: 60 Calories

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When I do eat donut holes, I rarely, if ever, eat only one. In fact, the minimum order size at our local Dunkin’ Donuts, is five Munchkins®. And yet, the…
Container of Breyers Double Chocolate Brownie Batter dessert.

Breyers Double Chocolate Brownie Batter Calories

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Calling all chocolate lovers! When you love the taste of homemade brownies, but don’t have the time to bake, turn to Breyers. This chocolate frozen dairy treat swirls chunks of…
Fritos Flavor Twists Honey BBQ with text '160 calories per serving'.

Fritos Flavor Twists Honey BBQ Ingredients

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These Flavor Twists snacks are corkscrew-shaped crunchy corn chips with a honey and tangy barbecue flavor. One serving has 160 calories, 9 grams fat, 16 grams carbohydrates, and 2 grams…
Packages of Pepperidge Farm Verona Strawberry cookies with text '130 calories.

Verona Strawberry Cookies: 130 Calories

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The Verona cookies are a shortbread style cookie with a center thumbprint filled with strawberry flavored filling. A 6.75 ounce package contains 18 sweet cookies. One serving contains 130 calories….
Box of Cocoa Pebbles and box of Fruity Pebbles cereal.

Best Comparison of Fruity Pebbles vs. Cocoa Pebbles

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Aside from the obvious difference of fruity flavors or a sweet chocolatey flavor, there are some distinct differences between Fruity PEBBLES™ and Cocoa PEBBLES™ cereal. This is your best reference…
Bag of Ritz wholegrain toasted chips and copy of nutrition facts.

Ritz Multigrain Toasted Chips: 130 Calories

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Made with 100% whole grain wheat flour, rye, and barley flakes, these crackers have two grams of dietary fiber in every serving. One serving contains 130 calories, 6 grams fat,…
Pile of sweet peas and text listing nutrients per serving.

Organic GreenWise Sweet Peas Nutrition

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The GreenWise® Steam-in-Bag Sweet Peas can be cooked in the bag using a microwave or cooked on the stovetop in hot water. For a quick and easy dinner, I pour…
Five cartons of three different brands of flavored milk.

Strawberry Milk vs Chocolate Milk: Which is Better?

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Millions of kids and adults across the nation enjoy flavored milk every day. Studies show that more than 10% of Americans drink chocolate milk regularly and nearly three quarters of…