Haagen-Dazs Mango Sorbet
This sweet and smooth puree style mango sorbet is a non-dairy dessert made with fruit juice concentrate. There is zero dietary fat, zero cholesterol, and zero protein.
Each serving of Haagen-Dazs mango sorbet has 200 calories derived from 50 grams of carbohydrates.
Mango Sorbet Nutritional Information
Nutritional information in this guide is based on one serving of sorbet measured as 2/3 cup with a net weight of 151 grams.
Nutrition Info
200 Calories
% Daily Value
|
Saturated Fat |
0% |
low |
|
Sodium |
0% |
low |
|
Added Sugars |
80% |
high |
%DV based on 2,000 calories
Calories
There are 200 calories in one serving of Haagen-Dazs mango sorbet.
This frozen dessert has zero fat and zero protein. The calories are entirely derived from carbohydrates. Note that most of the carbohydrates (80%) are from added sugars.
Haagen-Dazs Mango Sorbet
% Calories from Fat, Carbs and ProteinThe summary of calories by macronutrient above is a rounded estimate based on the nutrition facts provided by Haagen-Dazs.
Total Sugars
There are a total of 44 grams of sugar in one serving of Haagen-Dazs mango sorbet. Of that, 40 grams are added sugars. That is high.
Note: Added sugars refer to sugars added in a recipe, which are distinct from sugars found naturally in foods such as dairy. Examples of added sugars include table sugar, syrups, and concentrated fruit.
Added Sugars
The reason it’s encouraged to recognize the amount of added sugars in foods is because these additives provide calories without other important nutrients such as protein, fats, or fiber.
As such, the U.S. FDA suggests consuming no more than 50 grams of added sugars daily (based on a diet of 2,000 calories).
With that in mind, take note that one serving (2/3 cup) of the mango sorbet has 160 calories from added sugar. That’s 80% of the FDA-recommended daily value.
Ice cream nutrition report
Baskin Robbins Ice Cream
Nutrition Facts
Serving Size 2/3 Cup
Amount per serving
|
Calories |
200 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
0g |
0% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
5mg |
0% |
|
Carbohydrates |
50g |
18% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
44g | |
|
Added Sugars |
40g |
80% |
|
Protein |
0g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Haagen-Dazs Pints Are Gone
Do you remember ever saying you’re going to get a pint of ice cream? Well, Haagen-Dazs has changed that because it’s “pint-sized” container is no longer a pint.
The first time I noticed the change was at the supermarket in early 2024. The company had reduced the size of its small containers to only 14 ounces.
One 14 fl oz container has about 2.5 servings. At 200 calories per serving, there are approximately 500 calories per container.
Mango Sorbet Ingredients and Allergens
Ingredients
There are only eight ingredients in the Mango Sorbet made by Haagen-Dazs. Here is the list of ingredients.
Ingredients:Water, Sugar, Mango Puree, Natural Flavor, Carrot Juice Concentrate (color), Lemon Juice Concentrate, Pumpkin Juice Concentrate (color), and Pectin.
What is Pectin?
Pectin is found in the skin and core of fruits such as apples, grapes, and citrus fruits. It’s a soluble fiber, a plant-based complex starch (polysaccharide), used by food manufacturers to thicken and stabilize foods.
One analogy is to think of pectin as a type of glue or cement that traps the liquids in a recipe. When heated, it traps the liquids then turns into a gel-like substance as it cools.
In addition to sorbet pectin is also used in jams, jellies, and other processed food products.
Allergens
The FDA states the most common food allergies are eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
The mango sorbet recipe does not include any of these food allergens.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Haagen-Dazs.